Best Infrared Saunas Near Me in Graceville, Brisbane
Choose from 2 venues offering Infrared Saunas near you in Graceville, Brisbane See map
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Graceville Physio Pain Slayers
2/296 Oxley Rd, Graceville QLD 4075, Australia
+61 7 3278 1186+61 7 3278 1186Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Absolute Recovery
4/394 Montague Rd, West End QLD 4101, Australia
+61 7 3844 4676+61 7 3844 4676Call to book
City Cave Kenmore
1/10 Brookfield Rd, Kenmore QLD 4069, Australia
+61 455 751 300+61 455 751 300Call to bookPsychic Reading
City Cave Rocklea
363 Sherwood Rd, Rocklea QLD 4106, Australia
+61 412 776 593+61 412 776 593Call to book
City Cave Taringa
188 Moggill Rd, Taringa QLD 4068, Australia
+61 459 980 520+61 459 980 520Call to book
Pulse Playground
27a Staple St, Seventeen Mile Rocks QLD 4073, Australia
+61 491 970 713+61 491 970 713Call to bookPersonal Training
Heavenly Head Massage
5/535 Milton Rd, Toowong QLD 4066, Australia
+61 420 679 212+61 420 679 212Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Indigo Soul Wellness
46 Shottery St, Yeronga QLD 4104, Australia
+61 452 589 581+61 452 589 581Call to bookDry Needling
Tran Spa and Massage
46 Deniven St, Corinda QLD 4075, Australia
+61 400 667 643+61 400 667 643Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
UQ Sport Fitness Centre
The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067, Australia
+61 7 3365 6612+61 7 3365 6612Call to book
Crew Fitness Hub
521 Milton Rd, Toowong QLD 4066, Australia
+61 412 656 708+61 412 656 708Call to bookCorinda Physiotherapy - Core Physiotherapy & Exercise
3/667 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3716 0111+61 7 3716 0111Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Centenary Natural Therapies Clinic
62 Looranah St, Jindalee QLD 4074, Australia
+61 7 3376 6911+61 7 3376 6911Call to bookDry Needling
Acupuncture
5Star Day Spa
Australia, Queensland, Annerley, Dudley St E, 邮政编码: 4103
+61 468 326 188+61 468 326 188Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Good Life Massage
Shop 2/625 Oxley Rd, Corinda QLD 4075, Australia
+61 480 458 311+61 480 458 311Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Jindalee Fitness 24/7
225 Sinnamon Rd, Jindalee QLD 4074, Australia
+61 7 3713 3999+61 7 3713 3999Call to bookPersonal Training
Zen Yoga + Pilates
Level 2/G1 385 Sherwood Rd, Rocklea QLD 4106, Australia
+61 402 891 588+61 402 891 588Call to book
Refreshed Massage
Shop 1057B, Indooroopilly Shopping Center, Indooroopilly QLD 4068, Australia
+61 7 3378 0666+61 7 3378 0666Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sabai Sabai Thai Traditional Thai Massage
6/660 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 2067+61 7 3379 2067Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Goodlife Health Clubs Jindalee
16 Amazons Pl, Centenary Hwy, Jindalee QLD 4074, Australia
+61 7 3169 8001+61 7 3169 8001Call to bookPersonal Training
Corinda Massage Therapy
611 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 1088+61 7 3379 1088Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Philosophy
Indooroopilly Shopping Centre, Shop 1034, 322 Moggill Rd, Indooroopilly QLD 4068, Australia
+61 415 086 996+61 415 086 996Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Four Seasons QLD Massage & Spa
2/40 Station Rd, Indooroopilly QLD 4068, Australia
+61 478 899 060+61 478 899 060Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Laser Clinics Australia - Toowong
Shop GA56 & GA57, 9 Sherwood Rd, Toowong QLD 4066, Australia
+61 7 3062 7497+61 7 3062 7497Call to bookSugaring
Back Waxing
Full Body Waxing
Leg Waxing
Bliss Massage Rocklea
Shop1/55 Sherwood Rd, Rocklea QLD 4106, Australia
+61 493 494 575+61 493 494 575Call to bookInfrared Sauna
Spa Package
Body Wrap
Top reviews of Infrared Saunas near you in Graceville
4.9
Average of 484 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $32 and $70 in Graceville.
Book your next infrared sauna appointment in Graceville with Fresha
We've made it easy to find the best spas in Graceville. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So hello Graceville. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Graceville. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Graceville. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around $40, and book through the Fresha mobile app for easy repeat bookings.
Fresha is unrivalled when it comes to all things hair, nails and spa in Australia. We care about your next appointment in Graceville as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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