Best Infrared Saunas Near Me in Alderley, Brisbane
Choose from 3 venues offering Infrared Saunas near you in Alderley, Brisbane See map
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Fountain of Youth
126 Banks St, Alderley QLD 4051, Australia
+61 7 3856 4087+61 7 3856 4087Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Recovery Lab Alderley
23 S Pine Rd, Alderley QLD 4051, Australia
+61 400 564 450+61 400 564 450Call to book
BTN Skin & Laser Clinic
35 S Pine Rd, Alderley QLD 4051, Australia
+61 7 3356 1733+61 7 3356 1733Call to bookTattoo Removal
Permanent Makeup
Hydra Time Spa Massage
3/115 Wickham St, Fortitude Valley QLD 4006, Australia
+61 477 316 209+61 477 316 209Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Australian Skin Clinics Newmarket
Shop 119, Newmarket Village, 400 Newmarket Road, Newmarket QLD 4051, Australia
+61 7 3153 1070+61 7 3153 1070Call to bookBack Waxing
Bikini Waxing
Face Waxing
Hollywood Waxing
SILK Laser Clinics Brookside
Shop 70 Brookside Shopping Centre, 159 Osborne Rd, Mitchelton QLD 4053, Australia
+61 7 3493 6321+61 7 3493 6321Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Healing Stone, Women's Only Day Spa
79 Latrobe Terrace, Paddington QLD 4064, Australia
+61 7 3501 0335+61 7 3501 0335Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Artisan Aesthetic Clinics Rosalie Village
166 Baroona Rd, Paddington QLD 4064, Australia
+61 7 3184 0190+61 7 3184 0190Call to bookDermabrasion
LED Light Therapy
Hair Transplants
Electrolysis
AcuBalance Acupuncture Brisbane
7 Viney St, Chermside West QLD 4032, Australia
+61 7 3315 5504+61 7 3315 5504Call to bookAcupuncture
Stafford Chiropractic & Wellbeing Centre
Suite 206/6 Babarra St, Stafford QLD 4053, Australia
+61 7 3356 9552+61 7 3356 9552Call to bookChiropractic
Dry Needling
City Cave Keperra
65 Gilston St, Keperra QLD 4054, Australia
+61 427 002 900+61 427 002 900Call to bookInfrared Sauna
Sauna
Spa Package
Life Spa and Massage
241 Gympie Rd, Kedron QLD 4031, Australia
+61 473 416 486+61 473 416 486Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
City Cave Everton Park
1/05 487 S Pine Rd, Everton Park QLD 4053, Australia
+61 476 273 355+61 476 273 355Call to book
endota spa
Corner Elizabeth St &, Nash St, QLD 4064, Australia
+61 7 5473 2504+61 7 5473 2504Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
First Light Active Brisbane
1/26 Reddacliff St, Newstead QLD 4006, Australia
+61 7 3472 9800+61 7 3472 9800Call to book
Feel Good Massage
599 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 415 443 688+61 415 443 688Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Mints massage and spa
33 Herston Rd, Kelvin Grove QLD 4059, Australia
+61 468 955 939+61 468 955 939Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Top reviews of Infrared Saunas near you in Alderley
5.0
Average of 828 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $99 in Alderley.
Book your next infrared sauna appointment in Alderley with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Alderley, so you can be confident you're booking quality treatments.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Alderley. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Alderley. Prices start at $35.
Now you've chosen your treatment in Alderley, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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