Best Infrared Saunas near me in Annerley, Brisbane
Choose from 4 venues offering Infrared Saunas near you in Annerley, Brisbane See map
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Soak Bathhouse
The Eaves at West Village, Suite 2 Level 2/111 Boundary St, South Brisbane QLD 4101, Australia
+61 417 160 396+61 417 160 396Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Holistic Physio
26 Gladstone Rd, Highgate Hill QLD 4101, Australia
+61 7 3844 8202+61 7 3844 8202Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Indigo Soul Wellness
46 Shottery St, Yeronga QLD 4104, Australia
+61 452 589 581+61 452 589 581Call to book
Elements Wellness Studio
64 Logan Rd, Woolloongabba QLD 4102, Australia
+61 488 732 481+61 488 732 481Call to book
Ambience Skin and Laser
180 Cavendish Rd, Coorparoo QLD 4151, Australia
+61 7 3394 1214+61 7 3394 1214Call to bookLaser Hair Removal
LED Light Therapy
Hair Transplants
Electrolysis
Absolute Recovery
4/394 Montague Rd, West End QLD 4101, Australia
+61 7 3844 4676+61 7 3844 4676Call to book
A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room
Level 2/35 Peel St, South Brisbane QLD 4101, Australia
+61 451 555 858+61 451 555 858Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
City Cave Rocklea
363 Sherwood Rd, Rocklea QLD 4106, Australia
+61 7 3523 3986+61 7 3523 3986Call to book
Functional Patterns Brisbane
3 Manilla St, East Brisbane QLD 4169, Australia
+61 433 801 181+61 433 801 181Call to book
Perform 360 - Coorparoo
26 Cambridge St, Coorparoo QLD 4151, Australia
+61 413 637 339+61 413 637 339Call to bookPersonal Training
Club Vitality Woolloongabba
148 Logan Rd, Woolloongabba QLD 4012, Australia
+61 433 968 085+61 433 968 085Call to book
City Cave Stones Corner
433 Logan Rd, Greenslopes QLD 4120, Australia
+61 493 231 335+61 493 231 335Call to book
Young Sunn Natural Therapies
Shop 20/300 Old Cleveland Rd, Coorparoo QLD 4151, Australia
+61 7 3397 1070+61 7 3397 1070Call to bookDry Needling
Acupuncture
SkinSpirit Day Spa
212 Cracknell Rd, Tarragindi QLD 4121, Australia
+61 7 3162 6775+61 7 3162 6775Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Pilates Place
above Nodo, Level 1/25 Samuel St, Camp Hill QLD 4152, Australia
+61 481 607 828+61 481 607 828Call to book
Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City
Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia
+61 1300 499 555+61 1300 499 555Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Zen Yoga + Pilates
Level 2/G1 385 Sherwood Rd, Rocklea QLD 4106, Australia
+61 402 891 588+61 402 891 588Call to book
Aquarius Health & Medispa
Level 2/70D Mary St, Brisbane City QLD 4000, Australia
+61 7 3009 5111+61 7 3009 5111Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
UQ Sport Fitness Centre
The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067, Australia
+61 7 3365 6612+61 7 3365 6612Call to book
Evergreen Spa Bathhouse & Massage
Basement of Diana Plaza Hotel, 12 Annerley Rd, Woolloongabba QLD 4102, Australia
+61 7 3391 2279+61 7 3391 2279Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sunshine Day Spa 65/45
946 Logan Rd, Brisbane City QLD 4121, Australia
+61 404 630 018+61 404 630 018Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Golden Rose Massage (Rocklea 4106 QLD)
684 Beaudesert Rd, Rocklea QLD 4106, Australia
+61 435 360 228+61 435 360 228Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Top reviews of Infrared Saunas near you in Annerley
4.0
Average of 892 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $189 in Annerley.
Book your next infrared sauna appointment in Annerley with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best spas in Annerley so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Annerley. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Annerley. Prices start at $35.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one online booking system available for spa therapists. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Annerley professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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