Best Infrared Saunas Near Me in Taringa, Brisbane
One venue offering Infrared Saunas in Taringa, Brisbane See map
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City Cave Taringa
188 Moggill Rd, Taringa QLD 4068, Australia
+61 459 980 520+61 459 980 520Call to book
Absolute Recovery
4/394 Montague Rd, West End QLD 4101, Australia
+61 7 3844 4676+61 7 3844 4676Call to book
City Cave Kenmore
1/10 Brookfield Rd, Kenmore QLD 4069, Australia
+61 455 751 300+61 455 751 300Call to bookPsychic Reading
Soak Bathhouse - Day Spa West End Brisbane
The Eaves at West Village, Suite 2 Level 2/111 Boundary St, West End QLD 4101, Australia
+61 417 160 396+61 417 160 396Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
A-SPA massage, waxing, reflexology, body scrubs, hair tirm, facials, steam sauna.
Level 2/35 Peel St, South Brisbane QLD 4101, Australia
+61 451 555 858+61 451 555 858Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Healing Stone, Women's Only Day Spa
79 Latrobe Terrace, Paddington QLD 4064, Australia
+61 7 3501 0335+61 7 3501 0335Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Heavenly Head Massage
5/535 Milton Rd, Toowong QLD 4066, Australia
+61 420 679 212+61 420 679 212Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Holistic Physio - Physiotherapy and Acupuncture Centre
26 Gladstone Rd, Highgate Hill QLD 4101, Australia
+61 7 3844 8202+61 7 3844 8202Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Artisan Aesthetic Clinics Rosalie Village
166 Baroona Rd, Paddington QLD 4064, Australia
+61 7 3184 0190+61 7 3184 0190Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Indigo Soul Wellness
46 Shottery St, Yeronga QLD 4104, Australia
+61 452 589 581+61 452 589 581Call to bookDry Needling
UQ Sport Fitness Centre
The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067, Australia
+61 7 3365 6612+61 7 3365 6612Call to book
Crew Fitness Hub
521 Milton Rd, Toowong QLD 4066, Australia
+61 412 656 708+61 412 656 708Call to book
Graceville Physio Pain Slayers
2/296 Oxley Rd, Graceville QLD 4075, Australia
+61 7 3278 1186+61 7 3278 1186Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Refreshed Massage
Shop 1057B, Indooroopilly Shopping Center, Indooroopilly QLD 4068, Australia
+61 7 3378 0666+61 7 3378 0666Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
endota spa
Corner Elizabeth St &, Nash St, QLD 4064, Australia
+61 7 5473 2504+61 7 5473 2504Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Massage Philosophy
Indooroopilly Shopping Centre, Shop 1034, 322 Moggill Rd, Indooroopilly QLD 4068, Australia
+61 415 086 996+61 415 086 996Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Four Seasons QLD Massage & Spa
2/40 Station Rd, Indooroopilly QLD 4068, Australia
+61 478 899 060+61 478 899 060Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Laser Clinics Australia - Toowong
Shop GA56 & GA57, 9 Sherwood Rd, Toowong QLD 4066, Australia
+61 7 3062 7497+61 7 3062 7497Call to bookHollywood Waxing
Sugaring
Full Body Waxing
Leg Waxing
Top reviews of Infrared Saunas near you in Taringa
5.0
Average of 155 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $32 and $70 in Taringa.
Book your next infrared sauna appointment in Taringa with Fresha
Fresha is the best place to book your next spa treatment in Taringa. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good in and around Taringa. We've found recommended spa places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Taringa. Prices start at $32.
Now you've chosen your treatment in Taringa, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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