Best Infrared Saunas Near Me in Holland Park, Brisbane
One venue offering Infrared Saunas in Holland Park, Brisbane See map
Call to book
Sunshine Day Spa 65/45
946 Logan Rd, Brisbane City QLD 4121, Australia
+61 404 630 018+61 404 630 018Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Laser Clinics Australia - Carindale Westfield
1246/1151 Creek Rd, Carindale QLD 4152, Australia
+61 7 3067 7432+61 7 3067 7432Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
Cenote Casa Bathhouse
1/723 Stanley St, Woolloongabba QLD 4102, Australia
+61 478 408 096+61 478 408 096Call to bookInfrared Sauna
Sauna
Spa Package
Total Body Wellness
829 Old Cleveland Rd, Carina QLD 4152, Australia
+61 7 3395 0666+61 7 3395 0666Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
J.T Artistry Beauty Bar
73 Meadowlands Rd, Carindale QLD 4152, Australia
+61 401 176 789+61 401 176 789Call to bookThreading
Acne Facial
Facial
Facial Extractions
Club Vitality Woolloongabba
148 Logan Rd, Woolloongabba QLD 4012, Australia
+61 433 968 085+61 433 968 085Call to book
Functional Patterns Brisbane
3 Manilla St, East Brisbane QLD 4169, Australia
+61 433 801 181+61 433 801 181Call to book
Carina day spa
U2/854 Old Cleveland Rd, Carina QLD 4152, Australia
+61 450 434 880+61 450 434 880Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Ambience Skin and Laser
Australia, Queensland, Coorparoo, Cavendish Rd
+61 7 3394 1214+61 7 3394 1214Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Elements Studio Yoga + Movement + Recovery
64 Logan Rd, Woolloongabba QLD 4102, Australia
+61 7 3391 0521+61 7 3391 0521Call to book
Brisbane Skin & Laser Clinics
971 Stanley St E, East Brisbane QLD 4169, Australia
13001004701300100470Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Sugaring
City Cave Stones Corner
433 Logan Rd, Greenslopes QLD 4120, Australia
+61 493 231 335+61 493 231 335Call to book
5Star Day Spa
Australia, Queensland, Annerley, Dudley St E, 邮政编码: 4103
+61 468 326 188+61 468 326 188Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Urban Sanctuary Beauty
6 Yuletide St, Holland Park QLD 4122, Australia
+61 7 3397 5153+61 7 3397 5153Call to bookFacial Extractions
Dermaplaning
Threading
Facial
Young Sunn Natural Therapies
Shop 20/300 Old Cleveland Rd, Coorparoo QLD 4151, Australia
+61 7 3397 1070+61 7 3397 1070Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Perform 360 - Coorparoo
26 Cambridge St, Coorparoo QLD 4151, Australia
+61 413 637 339+61 413 637 339Call to bookPersonal Training
SkinSpirit Day Spa
212 Cracknell Rd, Tarragindi QLD 4121, Australia
+61 7 3162 6775+61 7 3162 6775Call to bookAnti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Pilates Place
above Nodo, Level 1/25 Samuel St, Camp Hill QLD 4152, Australia
+61 481 607 828+61 481 607 828Call to bookBloom Skin | UltraformerIII (7D HIFU) Face Lifting | Laser Hair Removal
2/5 Selborne St, Mount Gravatt East QLD 4122, Australia
+61 493 263 319+61 493 263 319Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Australian Skin Clinics Carindale
Westfield, Carindale Shopping Centre 1151, Shop 1031/1151 Creek Rd, Carindale QLD 4152, Australia
+61 7 3193 0000+61 7 3193 0000Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Body Haven
1151 Carindale St, Carindale QLD 4152, Australia
+61 7 3398 9803+61 7 3398 9803Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fernwood Fitness
Home And Leisure Centre, 14 Carindale St, Carindale QLD 4152, Australia
+61 7 3395 3377+61 7 3395 3377Call to book
TikTok Massage Carina
1/860 Old Cleveland Rd, Carina QLD 4152, Australia
+61 415 197 998+61 415 197 998Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Goodlife Health Clubs Carindale
1151 Creek Rd, Carindale QLD 4152, Australia
+61 7 3915 0950+61 7 3915 0950Call to bookTop reviews of Infrared Saunas near you in Holland Park
5.0
Average of 48 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $32 and $70 in Holland Park.
Book your next infrared sauna appointment in Holland Park with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next spa treatment in Holland Park effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Have a look and see which spa places are impressing people in Holland Park. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Holland Park. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around $40, and book through the Fresha mobile app for easy repeat bookings.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Holland Park today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 100,000 global business partners all using Fresha's free program, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Holland Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
