Best Infrared Saunas Near Me in St Lucia, Brisbane
Choose from 2 venues offering Infrared Saunas near you in St Lucia, Brisbane See map
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UQ Sport Fitness Centre
The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067, Australia
+61 7 3365 6612+61 7 3365 6612Call to book
Absolute Recovery
4/394 Montague Rd, West End QLD 4101, Australia
+61 7 3844 4676+61 7 3844 4676Call to book
Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City
Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia
+61 1300 499 555+61 1300 499 555Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Cenote Casa Bathhouse
1/723 Stanley St, Woolloongabba QLD 4102, Australia
+61 478 408 096+61 478 408 096Call to bookInfrared Sauna
Sauna
Spa Package
Soak Bathhouse - Day Spa West End Brisbane
The Eaves at West Village, Suite 2 Level 2/111 Boundary St, West End QLD 4101, Australia
+61 417 160 396+61 417 160 396Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Aquarius Health & Medispa
Level 2/70D Mary St, Brisbane City QLD 4000, Australia
+61 7 3009 5111+61 7 3009 5111Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
A-SPA massage, waxing, reflexology, body scrubs, hair tirm, facials, steam sauna.
Level 2/35 Peel St, South Brisbane QLD 4101, Australia
+61 451 555 858+61 451 555 858Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
City Cave Rocklea
363 Sherwood Rd, Rocklea QLD 4106, Australia
+61 412 776 593+61 412 776 593Call to book
The Healing Stone, Women's Only Day Spa
79 Latrobe Terrace, Paddington QLD 4064, Australia
+61 7 3501 0335+61 7 3501 0335Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
City Cave Taringa
188 Moggill Rd, Taringa QLD 4068, Australia
+61 459 980 520+61 459 980 520Call to book
Functional Patterns Brisbane
3 Manilla St, East Brisbane QLD 4169, Australia
+61 433 801 181+61 433 801 181Call to book
Club Vitality Woolloongabba
148 Logan Rd, Woolloongabba QLD 4012, Australia
+61 433 968 085+61 433 968 085Call to book
Artisan Aesthetic Clinics Rosalie Village
166 Baroona Rd, Paddington QLD 4064, Australia
+61 7 3184 0190+61 7 3184 0190Call to bookHair Transplants
LED Light Therapy
Electrolysis
Laser Hair Removal
Indigo Soul Wellness
46 Shottery St, Yeronga QLD 4104, Australia
+61 452 589 581+61 452 589 581Call to bookDry Needling
Holistic Physio - Physiotherapy and Acupuncture Centre
26 Gladstone Rd, Highgate Hill QLD 4101, Australia
+61 7 3844 8202+61 7 3844 8202Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Physiotherapy
Heavenly Head Massage
5/535 Milton Rd, Toowong QLD 4066, Australia
+61 420 679 212+61 420 679 212Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Elements Studio Yoga + Movement + Recovery
64 Logan Rd, Woolloongabba QLD 4102, Australia
+61 7 3391 0521+61 7 3391 0521Call to book
Crew Fitness Hub
521 Milton Rd, Toowong QLD 4066, Australia
+61 412 656 708+61 412 656 708Call to bookCorinda Physiotherapy - Core Physiotherapy & Exercise
3/667 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3716 0111+61 7 3716 0111Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
5Star Day Spa
Australia, Queensland, Annerley, Dudley St E, 邮政编码: 4103
+61 468 326 188+61 468 326 188Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
City Cave Stones Corner
433 Logan Rd, Greenslopes QLD 4120, Australia
+61 493 231 335+61 493 231 335Call to book
Good Life Massage
Shop 2/625 Oxley Rd, Corinda QLD 4075, Australia
+61 480 458 311+61 480 458 311Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Brisbane Skin & Laser Clinics
971 Stanley St E, East Brisbane QLD 4169, Australia
13001004701300100470Call to bookBack Waxing
Sugaring
Face Waxing
Full Body Waxing
SkinSpirit Day Spa
212 Cracknell Rd, Tarragindi QLD 4121, Australia
+61 7 3162 6775+61 7 3162 6775Call to bookAnti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Zen Yoga + Pilates
Level 2/G1 385 Sherwood Rd, Rocklea QLD 4106, Australia
+61 402 891 588+61 402 891 588Call to book
Graceville Physio Pain Slayers
2/296 Oxley Rd, Graceville QLD 4075, Australia
+61 7 3278 1186+61 7 3278 1186Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Refreshed Massage
Shop 1057B, Indooroopilly Shopping Center, Indooroopilly QLD 4068, Australia
+61 7 3378 0666+61 7 3378 0666Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
endota spa
Corner Elizabeth St &, Nash St, QLD 4064, Australia
+61 7 5473 2504+61 7 5473 2504Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Sabai Sabai Thai Traditional Thai Massage
6/660 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 2067+61 7 3379 2067Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Corinda Massage Therapy
611 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 1088+61 7 3379 1088Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Relaxing Massage
Evergreen Spa Bathhouse & Massage
Hotel, 12 Annerley Rd Basement of Best Western Diana Plaza, Woolloongabba QLD 4102, Australia
+61 7 3391 2279+61 7 3391 2279Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Massage Philosophy
Indooroopilly Shopping Centre, Shop 1034, 322 Moggill Rd, Indooroopilly QLD 4068, Australia
+61 415 086 996+61 415 086 996Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Four Seasons QLD Massage & Spa
2/40 Station Rd, Indooroopilly QLD 4068, Australia
+61 478 899 060+61 478 899 060Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Laser Clinics Australia - Toowong
Shop GA56 & GA57, 9 Sherwood Rd, Toowong QLD 4066, Australia
+61 7 3062 7497+61 7 3062 7497Call to bookBack Waxing
Full Body Waxing
Sugaring
Leg Waxing
Bliss Massage Rocklea
Shop1/55 Sherwood Rd, Rocklea QLD 4106, Australia
+61 493 494 575+61 493 494 575Call to bookInfrared Sauna
Body Wrap
Spa Package
Top reviews of Infrared Saunas near you in St Lucia
5.0
Average of 203 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $32 and $70 in St Lucia.
Book your next infrared sauna appointment in St Lucia with Fresha
Top-rated spas in St Lucia: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best beauty, massage and weight loss treatments in St Lucia all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around St Lucia and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in St Lucia. Prices start at $32.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in St Lucia, Australia. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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