Best Infrared Saunas near me in St Lucia, Brisbane
Choose from 4 venues offering Infrared Saunas near you in St Lucia, Brisbane See map
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UQ Sport Fitness Centre
The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067, Australia
+61 7 3365 6612+61 7 3365 6612Call to book
Soak Bathhouse
The Eaves at West Village, Suite 2 Level 2/111 Boundary St, South Brisbane QLD 4101, Australia
+61 417 160 396+61 417 160 396Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
City Cave Indooroopilly
188 Moggill Rd, Indooroopilly QLD 4068, Australia
+61 459 980 520+61 459 980 520Call to book
Holistic Physio
26 Gladstone Rd, Highgate Hill QLD 4101, Australia
+61 7 3844 8202+61 7 3844 8202Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Heavenly Head Massage
Australia, Queensland, Toowong, Milton Rd
+61 420 679 212+61 420 679 212Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Indigo Soul Wellness
46 Shottery St, Yeronga QLD 4104, Australia
+61 452 589 581+61 452 589 581Call to book
Elements Wellness Studio
64 Logan Rd, Woolloongabba QLD 4102, Australia
+61 488 732 481+61 488 732 481Call to book
Absolute Recovery
4/394 Montague Rd, West End QLD 4101, Australia
+61 7 3844 4676+61 7 3844 4676Call to book
Crew Fitness Hub
521 Milton Rd, Toowong QLD 4066, Australia
+61 412 656 708+61 412 656 708Call to book
Corinda Physiotherapy - Core Physiotherapy & Exercise
3/667 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3716 0111+61 7 3716 0111Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Good Life Massage
Shop 2/625 Oxley Rd, Corinda QLD 4075, Australia
+61 480 458 311+61 480 458 311Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room
Level 2/35 Peel St, South Brisbane QLD 4101, Australia
+61 451 555 858+61 451 555 858Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
City Cave Rocklea
363 Sherwood Rd, Rocklea QLD 4106, Australia
+61 7 3523 3986+61 7 3523 3986Call to book
The Healing Stone, Women's Only Day Spa
79 Latrobe Terrace, Paddington QLD 4064, Australia
+61 7 3501 0335+61 7 3501 0335Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Artisan Aesthetic Clinics Rosalie Village
166 Baroona Rd, Paddington QLD 4064, Australia
+61 7 3184 0190+61 7 3184 0190Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Functional Patterns Brisbane
3 Manilla St, East Brisbane QLD 4169, Australia
+61 433 801 181+61 433 801 181Call to book
Club Vitality Woolloongabba
148 Logan Rd, Woolloongabba QLD 4012, Australia
+61 433 968 085+61 433 968 085Call to book
City Cave Stones Corner
433 Logan Rd, Greenslopes QLD 4120, Australia
+61 493 231 335+61 493 231 335Call to book
SkinSpirit Day Spa
212 Cracknell Rd, Tarragindi QLD 4121, Australia
+61 7 3162 6775+61 7 3162 6775Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City
Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia
+61 1300 499 555+61 1300 499 555Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Graceville Physio
2/296 Oxley Rd, Graceville QLD 4075, Australia
+61 7 3278 1186+61 7 3278 1186Call to bookDry Needling
Acupuncture
Physiotherapy
Zen Yoga + Pilates
Level 2/G1 385 Sherwood Rd, Rocklea QLD 4106, Australia
+61 402 891 588+61 402 891 588Call to book
Aquarius Health & Medispa
Level 2/70D Mary St, Brisbane City QLD 4000, Australia
+61 7 3009 5111+61 7 3009 5111Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Refreshed Massage
Shop 1057B, Indooroopilly Shopping Center, Indooroopilly QLD 4068, Australia
+61 7 3378 0666+61 7 3378 0666Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Sabai Sabai Thai Traditional Thai Massage
6/660 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 2067+61 7 3379 2067Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
endota spa Rosalie
Corner Elizabeth Street &, Nash St, Paddington QLD 4064, Australia
+61 7 3709 6336+61 7 3709 6336Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Corinda Massage Therapy
611 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 1088+61 7 3379 1088Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Evergreen Spa Bathhouse & Massage
Basement of Diana Plaza Hotel, 12 Annerley Rd, Woolloongabba QLD 4102, Australia
+61 7 3391 2279+61 7 3391 2279Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Four Seasons QLD Massage & Spa
2/40 Station Rd, Indooroopilly QLD 4068, Australia
+61 478 899 060+61 478 899 060Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in St Lucia
4.0
Average of 892 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $189 in St Lucia.
Book your next infrared sauna appointment in St Lucia with Fresha
Top-rated spas in St Lucia: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best beauty, massage and weight loss treatments in St Lucia all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around St Lucia and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in St Lucia. Prices start at $35.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in St Lucia, Australia. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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