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Infrared Sauna Newstead

Best Infrared Saunas near me in Newstead, Brisbane

Choose from 5 venues offering Infrared Saunas near you in Newstead, Brisbane See map

Wellness at Wilston

Wellness at Wilston

4.9

655

3/2 Heather St, Wilston, 4051, QLD

Deals

Sauna plus 1 guest

45min

$59

Far Infrared Sauna

45min

$49

Quantum Mechanics and DNA Resonance Signaling

1h

$120

This is for regular clients to add on coffee enema after their colonic.

15min

$100

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Embod East Brisbane

Embod East Brisbane

5.0

261

45 Wellington Road, Shop 8, East Brisbane, 4169, Queensland

LED + Infrared Bed Consultation / Trial

25min

$35

EXPRESS Recovery Roll || 15 Minutes

15min

$30

🌟 Start Here 🌟 Consult&Roll

1h

$59

Complementary Consultation

20min

Free

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Life Labs East Brisbane

Life Labs East Brisbane

5.0

72

57 Wellington Road, East Brisbane, 4169, Queensland

Deals

Infrared Sauna

45min

$0

Nordic Wellness Protocol

1h

From $59

CONTRAST THERAPY SESSION | 60min

1h

$0

Chill Zone (4D Massage Chairs, O2 Meditation Chair, Compression)

1h

$49

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Health and Healing Wellness Centre Administration

Health and Healing Wellness Centre Administration

5.0

27

60 Lodge Rd, Wooloowin, 4030, Queensland

Detox Box NEW

45min

$35

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The GLOW UP Clinic (Brisbane)

The GLOW UP Clinic (Brisbane)

5.0

51

33 Cairns Street, Kangaroo Point, 4169, Queensland

Radiance Drip

50min

$189

Body Composition Scan

20min

$99

Medical Weight Loss Management

45min

$79

Glow Up Drip

1h

$229

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Call to book

Personal Trainer image for First Light Active

First Light Active

1/26 Reddacliff St, Newstead QLD 4006, Australia

+61 7 3472 9800+61 7 3472 9800Call to book

Personal Training

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Soak Bathhouse

The Eaves at West Village, Suite 2 Level 2/111 Boundary St, South Brisbane QLD 4101, Australia

+61 417 160 396+61 417 160 396Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Australian Skin Clinics Newmarket

Shop 119, Newmarket Village, 400 Newmarket Road, Newmarket QLD 4051, Australia

+61 7 3153 1070+61 7 3153 1070Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

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Hendra Healthworks

135 Pring St, Hendra QLD 4011, Australia

+61 7 3868 1992+61 7 3868 1992Call to book
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Hypoxi Body Boutique Bulimba Pty Ltd

17/104 Barwon St, Morningside QLD 4170, Australia

+61 450 915 251+61 450 915 251Call to book

Hyperbaric Oxygen Therapy

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Fountain of Youth

126 Banks St, Alderley QLD 4051, Australia

+61 7 3856 4087+61 7 3856 4087Call to book

Makeup Service

Facial

Microdermabrasion

Facial Extractions

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Hydra Time Spa Massage

3/115 Wickham St, Fortitude Valley QLD 4006, Australia

+61 477 316 209+61 477 316 209Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Holistic Physio

26 Gladstone Rd, Highgate Hill QLD 4101, Australia

+61 7 3844 8202+61 7 3844 8202Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Acupuncture

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Invigoration Massage

1/18 Pine St, Bulimba QLD 4171, Australia

+61 409 779 843+61 409 779 843Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

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Recovery Lab Alderley

23 S Pine Rd, Alderley QLD 4051, Australia

+61 400 564 450+61 400 564 450Call to book
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Elements Wellness Studio

64 Logan Rd, Woolloongabba QLD 4102, Australia

+61 488 732 481+61 488 732 481Call to book
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Ascot Massage & Wellness

Unit 3/10 Brassey St, Ascot QLD 4007, Australia

+61 490 402 953+61 490 402 953Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Acupressure

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AWAY Spa

81 N Quay, Brisbane City QLD 4000, Australia

+61 7 3556 8890+61 7 3556 8890Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Life Spa and Massage

241 Gympie Rd, Kedron QLD 4031, Australia

+61 473 416 486+61 473 416 486Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

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Beyond TotalFusion Morningside

TotalFusion Morningside, 32 Colmslie Rd, Morningside QLD 4170

(07) 3709 5888(07) 3709 5888Call to book
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A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room

Level 2/35 Peel St, South Brisbane QLD 4101, Australia

+61 451 555 858+61 451 555 858Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Physical Therapy image for Blue Align Chiropractic (formerly Windsor Chiropractic)

Blue Align Chiropractic (formerly Windsor Chiropractic)

206/6 Babarra St, Stafford QLD 4053, Australia

+61 7 3356 9552+61 7 3356 9552Call to book

Chiropractic

Dry Needling

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TH7 West End

196 Montague Rd, West End QLD 4101, Australia

+61 416 566 227+61 416 566 227Call to book

Hyperbaric Oxygen Therapy

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The Healing Stone, Women's Only Day Spa

79 Latrobe Terrace, Paddington QLD 4064, Australia

+61 7 3501 0335+61 7 3501 0335Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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Stafford Chiropractic & Wellbeing Centre

Suite 206/6 Babarra St, Stafford QLD 4053, Australia

+61 7 3356 9552+61 7 3356 9552Call to book

Dry Needling

Chiropractic

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Functional Patterns Brisbane

3 Manilla St, East Brisbane QLD 4169, Australia

+61 433 801 181+61 433 801 181Call to book
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Perform 360 - Coorparoo

26 Cambridge St, Coorparoo QLD 4151, Australia

+61 413 637 339+61 413 637 339Call to book

Personal Training

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The Body Refinery

Unit 2/15 Lamington St, New Farm QLD 4005, Australia

+61 7 3358 3915+61 7 3358 3915Call to book

Dry Needling

Physiotherapy

Massage image for Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City

Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City

Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia

+61 1300 499 555+61 1300 499 555Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

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City Cave Bulimba

4/142 Oxford St, Bulimba QLD 4171, Australia

+61 403 102 542+61 403 102 542Call to book
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City Cave Clayfield

Shop 2/794 Sandgate Rd, Clayfield QLD 4011, Australia

+61 457 433 099+61 457 433 099Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Aquarius Health & Medispa

Level 2/70D Mary St, Brisbane City QLD 4000, Australia

+61 7 3009 5111+61 7 3009 5111Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

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BTN Skin & Laser Clinic

35 S Pine Rd, Alderley QLD 4051, Australia

+61 7 3356 1733+61 7 3356 1733Call to book

Tattoo Removal

Permanent Makeup

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Healthy Style Massage

327 Nudgee Rd, Hendra QLD 4011, Australia

+61 481 234 025+61 481 234 025Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

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KAILO

Level 1/48 James St, Fortitude Valley QLD 4006, Australia

+61 7 3252 3225+61 7 3252 3225Call to book
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Evergreen Spa Bathhouse & Massage

Basement of Diana Plaza Hotel, 12 Annerley Rd, Woolloongabba QLD 4102, Australia

+61 7 3391 2279+61 7 3391 2279Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for 필굿

필굿

599 Lutwyche Rd, Lutwyche QLD 4030, Australia

+61 415 443 688+61 415 443 688Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

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Toombul Massage House

1038 Sandgate Rd, Nundah QLD 4012, Australia

+61 404 252 565+61 404 252 565Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

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Mints massage and spa

33 Herston Rd, Kelvin Grove QLD 4059, Australia

+61 468 955 939+61 468 955 939Call to book

Infrared Sauna

Body Wrap

Spa Package

Sauna

Top reviews of Infrared Saunas near you in Newstead

4.0

Average of 1,062 reviews of 5 venues.

  • Loving this duo of the Led Infrared Bed + Lymphatic Body Roll… been feeling stressed & great to feel the release. Definitely recommend this.. even if it’s just a treat. Emily is lovely as is the clinic, all very welcoming. Thanks Emily. 😊

    Marie B.

    Marie B.

    10 May 2024

    Embod East Brisbane

    5.0

    261 reviews

    45 Wellington Road, Shop 8, East Brisbane, 4169, Queensland

    Embod East Brisbane

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  • Initially I just wanted to try the infrared sauna as I heard it was really good for the body and skin. I've been battling with acne and eczema for a while now and I just noticed less inflammation in my skin and my eczema has been behaving since I have done the infrared sauna. I reckon it is indeed worth the try. I keep coming back for another session every 2 or 3 weeks and it feels good! Anna and the staffs havebeen really great and the facilities were nice and tidy.

    Charity S.

    Charity S.

    18 Oct 2024

    Wellness at Wilston

    4.9

    655 reviews

    3/2 Heather St, Wilston, 4051, QLD

    Wellness at Wilston

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  • This place is everything. Anna is providing world class machines and product.

    lara n.

    lara n.

    5 Dec 2025

    Wellness at Wilston

    4.9

    655 reviews

    3/2 Heather St, Wilston, 4051, QLD

    Wellness at Wilston

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  • Love this place !!

    Christie P.

    Christie P.

    25 Aug 2025

    Embod East Brisbane

    5.0

    261 reviews

    45 Wellington Road, Shop 8, East Brisbane, 4169, Queensland

    Embod East Brisbane

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  • I’ve been a regular since Anna first established her wellness centre and it’s had a profound impact on my health and well-being. At 45 I’m in the best shape of my life and I now know age really is just a number, and wellness at wilston has been a big part of that journey.

    Nickola Z.

    Nickola Z.

    26 Nov 2025

    Wellness at Wilston

    4.9

    655 reviews

    3/2 Heather St, Wilston, 4051, QLD

    Wellness at Wilston

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  • Absolute best experience I have ever had! Anna is lovely, knowledgeable and makes you feel really comfortable.

    Yaz G.

    Yaz G.

    8 Nov 2025

    Wellness at Wilston

    4.9

    655 reviews

    3/2 Heather St, Wilston, 4051, QLD

    Wellness at Wilston

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  • As always Anna is great!

    Maria N.

    Maria N.

    13 Sep 2025

    Wellness at Wilston

    4.9

    655 reviews

    3/2 Heather St, Wilston, 4051, QLD

    Wellness at Wilston

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  • Great experience, Anna keep up the great service. 🙂👍

    Ruben N.

    Ruben N.

    6 Sep 2025

    Wellness at Wilston

    4.9

    655 reviews

    3/2 Heather St, Wilston, 4051, QLD

    Wellness at Wilston

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  • So welcoming, clean and beautiful healing vibes. Highly recommend

    Renee P.

    Renee P.

    6 Sep 2025

    Wellness at Wilston

    4.9

    655 reviews

    3/2 Heather St, Wilston, 4051, QLD

    Wellness at Wilston

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  • We are so lucky I’m Brisbane to have Anna running this place. Has completely become part of my wellness routine.

    lara n.

    lara n.

    3 Sep 2025

    Wellness at Wilston

    4.9

    655 reviews

    3/2 Heather St, Wilston, 4051, QLD

    Wellness at Wilston

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  • Brady W.

    Brady W.

    22 Nov 2025

    Life Labs East Brisbane

    5.0

    72 reviews

    57 Wellington Road, East Brisbane, 4169, Queensland

    Life Labs East Brisbane

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  • Melissa F.

    Melissa F.

    17 Sep 2025

    The GLOW UP Clinic (Brisbane)

    5.0

    51 reviews

    33 Cairns Street, Kangaroo Point, 4169, Queensland

    The GLOW UP Clinic (Brisbane)

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  • Bronwyn C.

    Bronwyn C.

    25 Aug 2025

    Health and Healing Wellness Centre Administration

    5.0

    27 reviews

    60 Lodge Rd, Wooloowin, 4030, Queensland

    Health and Healing Wellness Centre Administration

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  • Ilaria S.

    Ilaria S.

    26 Sep 2025

    Embod East Brisbane

    5.0

    261 reviews

    45 Wellington Road, Shop 8, East Brisbane, 4169, Queensland

    Embod East Brisbane

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  • Ryan M.

    Ryan M.

    15 Oct 2025

    Life Labs East Brisbane

    5.0

    72 reviews

    57 Wellington Road, East Brisbane, 4169, Queensland

    Life Labs East Brisbane

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  • Sarah is so lovely!! She has such attention to detail and always makes sure to suit your personal needs and ensures you are happy with results!! Xx

    EG

    Erika G.

    4 Dec 2025

    The GLOW UP Clinic (Brisbane)

    5.0

    51 reviews

    33 Cairns Street, Kangaroo Point, 4169, Queensland

    The GLOW UP Clinic (Brisbane)

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  • AD

    Alea D.

    21 Nov 2025

    Health and Healing Wellness Centre Administration

    5.0

    27 reviews

    60 Lodge Rd, Wooloowin, 4030, Queensland

    Health and Healing Wellness Centre Administration

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  • SM

    Sean M.

    14 Nov 2025

    Life Labs East Brisbane

    5.0

    72 reviews

    57 Wellington Road, East Brisbane, 4169, Queensland

    Life Labs East Brisbane

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  • LK

    Lauren K.

    20 Nov 2025

    Health and Healing Wellness Centre Administration

    5.0

    27 reviews

    60 Lodge Rd, Wooloowin, 4030, Queensland

    Health and Healing Wellness Centre Administration

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  • I find the infrared bed and HIEMT machine very effective for my injured knee, resulting in a quick recovery. Additionally, Emily and Lilli are doing a fantastic job of making you feel understood and welcomed. I love Embod

    VG

    Vittorio G.

    5 Apr 2025

    Embod East Brisbane

    5.0

    261 reviews

    45 Wellington Road, Shop 8, East Brisbane, 4169, Queensland

    Embod East Brisbane

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  • LK

    Lauren K.

    4 Oct 2025

    Health and Healing Wellness Centre Administration

    5.0

    27 reviews

    60 Lodge Rd, Wooloowin, 4030, Queensland

    Health and Healing Wellness Centre Administration

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  • SM

    Sean M.

    10 Nov 2025

    Life Labs East Brisbane

    5.0

    72 reviews

    57 Wellington Road, East Brisbane, 4169, Queensland

    Life Labs East Brisbane

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  • My mum had a great first session on the Infrared bed. Thank you! Lily was helpful and patient and kind to us every step of the way

    KS

    Kate S.

    23 Dec 2024

    Embod East Brisbane

    5.0

    261 reviews

    45 Wellington Road, Shop 8, East Brisbane, 4169, Queensland

    Embod East Brisbane

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  • AS

    Armi S.

    8 Nov 2025

    Life Labs East Brisbane

    5.0

    72 reviews

    57 Wellington Road, East Brisbane, 4169, Queensland

    Life Labs East Brisbane

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  • Embod is pure tranquility, healing your health with one service at a time from Lymphatic roll machine, LED infrared bed and HIEMT muscle sculpting. There is no where else you would rather be, I’ am obsessed with this place! <3

    NM

    Nicole M.

    23 Oct 2024

    Embod East Brisbane

    5.0

    261 reviews

    45 Wellington Road, Shop 8, East Brisbane, 4169, Queensland

    Embod East Brisbane

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  • SM

    Sean M.

    6 Nov 2025

    Life Labs East Brisbane

    5.0

    72 reviews

    57 Wellington Road, East Brisbane, 4169, Queensland

    Life Labs East Brisbane

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  • MH

    Melissa H.

    2 Oct 2025

    Embod East Brisbane

    5.0

    261 reviews

    45 Wellington Road, Shop 8, East Brisbane, 4169, Queensland

    Embod East Brisbane

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  • SM

    Sean M.

    4 Nov 2025

    Life Labs East Brisbane

    5.0

    72 reviews

    57 Wellington Road, East Brisbane, 4169, Queensland

    Life Labs East Brisbane

    See all services

  • TK

    Tyrone K.

    31 Oct 2025

    Life Labs East Brisbane

    5.0

    72 reviews

    57 Wellington Road, East Brisbane, 4169, Queensland

    Life Labs East Brisbane

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  • MH

    Melissa H.

    20 Sep 2025

    Embod East Brisbane

    5.0

    261 reviews

    45 Wellington Road, Shop 8, East Brisbane, 4169, Queensland

    Embod East Brisbane

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Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $189 in Newstead.

Book your next infrared sauna appointment in Newstead with Fresha

Getting an appointment at a spa in Newstead has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Newstead, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.

You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Newstead start at $35.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Newstead, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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