Best Saunas near me in Taringa, Brisbane
Venues offering Saunas in Taringa, Brisbane See map
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City Cave Indooroopilly
188 Moggill Rd, Indooroopilly QLD 4068, Australia
+61 459 980 520+61 459 980 520Call to book
NEST Skin, Body and Wellbeing
Shop 1/86 Whitmore St, Taringa QLD 4068, Australia
+61 7 3871 0477+61 7 3871 0477Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Soak Bathhouse
The Eaves at West Village, Suite 2 Level 2/111 Boundary St, South Brisbane QLD 4101, Australia
+61 417 160 396+61 417 160 396Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Miracle Workers Massage & Holistic Therapies
79 Russell St, West End QLD 4101, Australia
+61 7 3844 4463+61 7 3844 4463Call to bookSauna
Body Scrub
Spa Package
Body Wrap
City Cave Kenmore
1/10 Brookfield Rd, Kenmore QLD 4069, Australia
+61 455 751 300+61 455 751 300Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Self Love Lounge
14/46 Douglas St, Milton QLD 4064, Australia
+61 488 226 935+61 488 226 935Call to bookBikini Waxing
Hollywood Waxing
Sugaring
Face Waxing
Alive Radiant Therapies
26A Yallamurra St, The Gap QLD 4061, Australia
+61 439 887 678+61 439 887 678Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Heather Raines Massage
21 Dock St, South Brisbane QLD 4101, Australia
+61 488 444 182+61 488 444 182Call to bookPrenatal Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
ebb & flow - Day Spa
742 Waterworks Rd, The Gap QLD 4061, Australia
+61 401 509 506+61 401 509 506Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Heavenly Head Massage
Australia, Queensland, Toowong, Milton Rd
+61 420 679 212+61 420 679 212Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Indigo Soul Wellness
46 Shottery St, Yeronga QLD 4104, Australia
+61 452 589 581+61 452 589 581Call to book
Absolute Recovery
4/394 Montague Rd, West End QLD 4101, Australia
+61 7 3844 4676+61 7 3844 4676Call to book
Crew Fitness Hub
521 Milton Rd, Toowong QLD 4066, Australia
+61 412 656 708+61 412 656 708Call to book
A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room
Level 2/35 Peel St, South Brisbane QLD 4101, Australia
+61 451 555 858+61 451 555 858Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Healing Stone, Women's Only Day Spa
79 Latrobe Terrace, Paddington QLD 4064, Australia
+61 7 3501 0335+61 7 3501 0335Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Artisan Aesthetic Clinics Rosalie Village
166 Baroona Rd, Paddington QLD 4064, Australia
+61 7 3184 0190+61 7 3184 0190Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Let's Indulge Massage & Day Spa
Shop 3001B, Indooroopilly Shopping Center, Indooroopilly QLD 4068, Australia
+61 7 3378 0613+61 7 3378 0613Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Vibrant Ayurveda Wellness Centre Brisbane
43 Vulture St, West End QLD 4101, Australia
+61 7 3846 2272+61 7 3846 2272Call to bookAyurvedic Massage
Foot Massage
Swedish Massage
Back Massage
Wonderful Massage in Montague Markets
Shop 7/405 Montague Rd, West End QLD 4101, Australia
+61 7 3255 2026+61 7 3255 2026Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Graceville Physio
2/296 Oxley Rd, Graceville QLD 4075, Australia
+61 7 3278 1186+61 7 3278 1186Call to bookDry Needling
Acupuncture
Physiotherapy
ProSports Massage Brisbane
Thorpe St, Toowong QLD 4066, Australia
+61 411 957 520+61 411 957 520Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
UQ Sport Fitness Centre
The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067, Australia
+61 7 3365 6612+61 7 3365 6612Call to book
endota spa Rosalie
Corner Elizabeth Street &, Nash St, Paddington QLD 4064, Australia
+61 7 3709 6336+61 7 3709 6336Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Hua Massage & Spa
Unit 10/173 Boundary St, West End QLD 4101, Australia
+61 412 918 885+61 412 918 885Call to bookSauna
Body Scrub
Spa Package
The Healing Stone, Emporium Hotel
Level 21/267 Grey St, South Brisbane QLD 4101, Australia
+61 7 2104 2611+61 7 2104 2611Call to bookSauna
Spa Package
Body Scrub
Uni Hair Salon
University Union Shopping Arcade, St Lucia QLD 4067, Australia
+61 7 3371 2603+61 7 3371 2603Call to bookHair Extensions
Balayage
Children's Haircut
Blow Dry
Four Seasons QLD Massage & Spa
2/40 Station Rd, Indooroopilly QLD 4068, Australia
+61 478 899 060+61 478 899 060Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Red Apple Massage and Day Spa
73 Musgrave Road, 1/2 Scott Rd, Red Hill QLD 4059, Australia
+61 429 992 677+61 429 992 677Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Li’s Massage
180 Fairfield Rd, Fairfield QLD 4103, Australia
+61 421 773 888+61 421 773 888Call to bookRelaxing Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $70 and $170.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Taringa with Fresha
Make Fresha the first stop for your next spa treatment booking in Taringa. We've listed all the top spas in Taringa, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We know a thing or two about the best spas in Taringa. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Taringa and book from $70.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Taringa, Australia. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our management software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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