Best Infrared Saunas Near Me in Jindalee, Brisbane
One venue offering Infrared Saunas in Jindalee, Brisbane See map
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Jindalee Fitness 24/7
225 Sinnamon Rd, Jindalee QLD 4074, Australia
+61 7 3713 3999+61 7 3713 3999Call to bookPersonal Training
Goodlife Health Clubs Jindalee
16 Amazons Pl, Centenary Hwy, Jindalee QLD 4074, Australia
+61 7 3169 8001+61 7 3169 8001Call to bookPersonal Training
Centenary Natural Therapies Clinic
62 Looranah St, Jindalee QLD 4074, Australia
+61 7 3376 6911+61 7 3376 6911Call to bookAcupuncture
Dry Needling
City Cave Kenmore
1/10 Brookfield Rd, Kenmore QLD 4069, Australia
+61 455 751 300+61 455 751 300Call to bookPsychic Reading
YMCA Jamboree Heights
76 Andaman St, Jamboree Heights QLD 4074, Australia
+61 7 3376 4266+61 7 3376 4266Call to book
Pulse Playground
27a Staple St, Seventeen Mile Rocks QLD 4073, Australia
+61 491 970 713+61 491 970 713Call to bookPersonal Training
Clear Skincare Clinic Mt Ommaney
Shop SP015, 171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 7 3568 9831+61 7 3568 9831Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Laser Clinics Australia - Mt. Ommaney
Shop 86, Mt Ommaney Shopping Centre, 171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 7 3062 2342+61 7 3062 2342Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Corinda Physiotherapy - Core Physiotherapy & Exercise
3/667 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3716 0111+61 7 3716 0111Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Good Life Massage
Shop 2/625 Oxley Rd, Corinda QLD 4075, Australia
+61 480 458 311+61 480 458 311Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Graceville Physio Pain Slayers
2/296 Oxley Rd, Graceville QLD 4075, Australia
+61 7 3278 1186+61 7 3278 1186Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Sabai Sabai Thai Traditional Thai Massage
6/660 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 2067+61 7 3379 2067Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Corinda Massage Therapy
611 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 1088+61 7 3379 1088Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Jindalee
4.9
Average of 329 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $32 and $70 in Jindalee.
Book your next infrared sauna appointment in Jindalee with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Jindalee and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Jindalee are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Jindalee start at $32. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
To date we've successfully matched 700 million customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Jindalee or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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