Best Infrared Saunas near me in Seventeen Mile Rocks, Brisbane
One venue offering Infrared Saunas in Seventeen Mile Rocks, Brisbane See map
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Pulse Playground
27a Staple St, Seventeen Mile Rocks QLD 4073, Australia
+61 491 970 713+61 491 970 713Call to bookPersonal Training
City Cave Kenmore
1/10 Brookfield Rd, Kenmore QLD 4069, Australia
+61 455 751 300+61 455 751 300Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
City Cave Rocklea
363 Sherwood Rd, Rocklea QLD 4106, Australia
+61 7 3523 3986+61 7 3523 3986Call to book
Tran Spa and Massage
46 Deniven St, Corinda QLD 4075, Australia
+61 400 667 643+61 400 667 643Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Clear Skincare Clinic Mt Ommaney
Shop SP015, 171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 7 3568 9831+61 7 3568 9831Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Laser Clinics Australia - Mt. Ommaney
Shopping Centre, Shop 86/171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 7 3062 2342+61 7 3062 2342Call to bookHollywood Waxing
Leg Waxing
Full Body Waxing
Face Waxing
YMCA Jamboree Heights
76 Andaman St, Jamboree Heights QLD 4074, Australia
+61 7 3376 4266+61 7 3376 4266Call to book
Jindalee Fitness 24/7
225 Sinnamon Rd, Jindalee QLD 4074, Australia
+61 7 3713 3999+61 7 3713 3999Call to bookPersonal Training
Centenary Natural Therapies Clinic
62 Looranah St, Jindalee QLD 4074, Australia
+61 7 3376 6911+61 7 3376 6911Call to bookChinese Massage
Acupressure
Prenatal Massage
Back Massage
Corinda Physiotherapy - Core Physiotherapy & Exercise
3/667 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3716 0111+61 7 3716 0111Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Good Life Massage
Shop 2/625 Oxley Rd, Corinda QLD 4075, Australia
+61 480 458 311+61 480 458 311Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Wrap
Zen Yoga + Pilates
Level 2/G1 385 Sherwood Rd, Rocklea QLD 4106, Australia
+61 402 891 588+61 402 891 588Call to book
Graceville Physio
2/296 Oxley Rd, Graceville QLD 4075, Australia
+61 7 3278 1186+61 7 3278 1186Call to bookPhysiotherapy
Dry Needling
Acupuncture
Goodlife Health Clubs Jindalee
16 Amazons Pl, Centenary Hwy, Jindalee QLD 4074, Australia
+61 7 3169 8001+61 7 3169 8001Call to book
Sabai Sabai Thai Traditional Thai Massage
6/660 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 2067+61 7 3379 2067Call to bookCouples Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Corinda Massage Therapy
611 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 1088+61 7 3379 1088Call to bookCouples Massage
Cupping Therapy
Relaxing Massage
Prenatal Massage
Four Seasons QLD Massage & Spa
2/40 Station Rd, Indooroopilly QLD 4068, Australia
+61 478 899 060+61 478 899 060Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Top reviews of Infrared Saunas near you in Seventeen Mile Rocks
4.0
Average of 689 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $99 in Seventeen Mile Rocks.
Book your next infrared sauna appointment in Seventeen Mile Rocks with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Seventeen Mile Rocks and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Seventeen Mile Rocks area. Plus salons and clinics in Seventeen Mile Rocks have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $35 and $99 in Seventeen Mile Rocks.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Seventeen Mile Rocks, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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