Best Infrared Saunas Near Me in Mount Ommaney, Brisbane
One venue offering Infrared Saunas in Mount Ommaney, Brisbane See map
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Clear Skincare Clinic Mt Ommaney
Shop SP015, 171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 7 3568 9831+61 7 3568 9831Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Laser Clinics Australia - Mt. Ommaney
Shop 86, Mt Ommaney Shopping Centre, 171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 7 3062 2342+61 7 3062 2342Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
City Cave Kenmore
1/10 Brookfield Rd, Kenmore QLD 4069, Australia
+61 455 751 300+61 455 751 300Call to bookPsychic Reading
YMCA Jamboree Heights
76 Andaman St, Jamboree Heights QLD 4074, Australia
+61 7 3376 4266+61 7 3376 4266Call to book
Jindalee Fitness 24/7
225 Sinnamon Rd, Jindalee QLD 4074, Australia
+61 7 3713 3999+61 7 3713 3999Call to bookPersonal Training
Pulse Playground
27a Staple St, Seventeen Mile Rocks QLD 4073, Australia
+61 491 970 713+61 491 970 713Call to bookPersonal Training
Goodlife Health Clubs Jindalee
16 Amazons Pl, Centenary Hwy, Jindalee QLD 4074, Australia
+61 7 3169 8001+61 7 3169 8001Call to bookPersonal Training
Centenary Natural Therapies Clinic
62 Looranah St, Jindalee QLD 4074, Australia
+61 7 3376 6911+61 7 3376 6911Call to bookAcupuncture
Dry Needling
Top reviews of Infrared Saunas near you in Mount Ommaney
4.9
Average of 329 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $32 and $70 in Mount Ommaney.
Book your next infrared sauna appointment in Mount Ommaney with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and wellness. We make booking your next spa treatment in Mount Ommaney effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We're off to a flying start in Mount Ommaney, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.9 stars for businesses in the area, so the bar is sky high.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $32 in Mount Ommaney, and a session typically takes 30 minutes.
We're excited. You're just a few steps away from booking your appointment in Mount Ommaney, Australia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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