Best Deep Tissue Massages Near Me in University Heights, San Diego
Venues offering Deep Tissue Massages in University Heights, San Diego See map
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Chiropractique North Park
2301 El Cajon Blvd, San Diego, CA 92104, USA
+1 619-269-9909+1 619-269-9909Call to bookAcupuncture
Chiropractic
Dry Needling
The Good Health
4015 Park Blvd Ste 211, San Diego, CA 92103, USA
+1 619-431-0786+1 619-431-0786Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
Remedy Massage
1835 El Cajon Blvd Suite A, San Diego, CA 92103, USA
+1 619-431-0992+1 619-431-0992Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Blissful Massage Therapy
4015 Park Blvd, San Diego, CA 92103, USA
+1 619-249-9310+1 619-249-9310Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
San Diego Medical Massage
4002 Park Blvd C, San Diego, CA 92103, USA
+1 619-732-0080+1 619-732-0080Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Whole Body Massage and Yoga San Diego
4002 Park Blvd suite A3, San Diego, CA 92103, USA
+1 619-534-7907+1 619-534-7907Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tropical Island Massage
4225 Park Blvd, San Diego, CA 92103, USA
+1 619-508-9855+1 619-508-9855Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Karma Relaxation Spa
3969 First Ave., San Diego, CA 92103, USA
+1 619-299-9888+1 619-299-9888Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Inner Balance Institute
1764 San Diego Ave #140, San Diego, CA 92110, USA
+1 619-543-9999+1 619-543-9999Call to bookChiropractic
Physiotherapy
Catalyst Physical Therapy and Wellness
1333 Camino del Rio S #103, San Diego, CA 92108, USA
+1 619-501-2195+1 619-501-2195Call to bookPhysiotherapy
Dry Needling
Rama Thai Massage, San Diego
2354 Ulric St, San Diego, CA 92111, USA
+1 858-705-5505+1 858-705-5505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hands On Wellness - Sports Massage & Recovery
2132 B St, San Diego, CA 92102, USA
+1 619-957-4325+1 619-957-4325Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Mellow Massage
The Hub, 1040 University Ave, San Diego, CA 92103, USA
+1 619-821-8210+1 619-821-8210Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Relax Studio Massage
1761 Hotel Cir S, San Diego, CA 92108, USA
+1 760-421-5777+1 760-421-5777Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
BaiBoon Thai Massage
4411 30th St Unit 201, San Diego, CA 92116, USA
+1 619-578-9912+1 619-578-9912Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healcove Chiropractic
5005 Texas St Suite 101, San Diego, CA 92108, USA
+1 619-518-4222+1 619-518-4222Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Massage by Marcela
2801 Camino del Rio S Ste 201-4, Mission Valley, CA 92108, USA
+1 415-580-9070+1 415-580-9070Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Full Body Massage
Girl on the Go Wellness Spa
830 25th St #103, San Diego, CA 92102, USA
+1 619-269-3693+1 619-269-3693Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fix Medical Group
5030 Camino De La Siesta #404, San Diego, CA 92108, USA
+1 619-295-9791+1 619-295-9791Call to bookLauren Keller Structural Integration
2423 Camino del Rio S #105, San Diego, CA 92108, USA
+1 516-884-0405+1 516-884-0405Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Thai Herb Massage
7851 Mission Center Ct UNIT 206, San Diego, CA 92108, USA
+1 858-325-9500+1 858-325-9500Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bodywork By Brie
1440 Columbia St, San Diego, CA 92101, USA
+1 619-356-8608+1 619-356-8608Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Thai Performance Massage
7860 Mission Center Ct #202, San Diego, CA 92108, USA
+1 619-840-2820+1 619-840-2820Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
AlignSD Wellness Center
2525 Camino del Rio S #300, San Diego, CA 92108, USA
+1 619-458-9355+1 619-458-9355Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Eco Chateau
2831 Camino del Rio S #209, San Diego, CA 92108, USA
+1 619-795-6955+1 619-795-6955Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
North Star Bodywork
3930 Utah St Suite F, San Diego, CA 92104, USA
+1 619-356-8148+1 619-356-8148Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Kinetic Healing
2525 Camino del Rio S Suite #305, San Diego, CA 92108, USA
+1 619-764-2987+1 619-764-2987Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Going ga-ga Pregnancy Massage
2560 First Ave. #202, San Diego, CA 92103, USA
+1 619-203-3731+1 619-203-3731Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Couples Massage
Integrated Approach Therapy
1420 Kettner Blvd unit 212, San Diego, CA 92101, USA
+1 786-368-0578+1 786-368-0578Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Pacific Massage and Wellness Center
1792 W Washington St, San Diego, CA 92103, USA
+1 619-793-6339+1 619-793-6339Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Dancing Hands Bodywork
842 E Washington St suite b, San Diego, CA 92103, USA
+1 619-573-0505+1 619-573-0505Call to bookGolden Lotus Gardens
2801 Fourth Ave, San Diego, CA 92103, USA
+1 310-923-2642+1 310-923-2642Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
The Bodhi Tree Holistic Health Solutions
2535Camino, del Rio S #100, San Diego, CA 92108, USA
+1 619-784-4922+1 619-784-4922Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
JustinCredible Massage
421 Broadway Ste 5118, San Diego, CA 92101, USA
+1 727-667-1441+1 727-667-1441Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Energy Healing and Massage Therapy
3500 Fifth Ave Suite 310, San Diego, CA 92103, USA
+1 619-519-5331+1 619-519-5331Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
THE YOU STUDIO
1550 Front St Suite. 16, San Diego, CA 92101, USA
+1 619-780-1607+1 619-780-1607Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Luna Lou Massage & Wellness
619 1/2 W Fir St, San Diego, CA 92101, USA
+1 619-629-8458+1 619-629-8458Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Massage Habits
Operating out of Custom Care Physical Therapy, 411 Camino del Rio S Suite 104, San Diego, CA 92108, USA
+1 619-786-3557+1 619-786-3557Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Remedial Massage
Celestial Lotus Healing
1281 University Ave suite B, San Diego, CA 92103, USA
+1 619-452-9562+1 619-452-9562Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
South Park Yoga and Wellness
2985 Beech St, San Diego, CA 92102, USA
+1 619-324-9333+1 619-324-9333Call to bookPain Reset Sports Massage Therapy
2525 Camino del Rio S Suite #313, San Diego, CA 92108, USA
+1 619-942-0589+1 619-942-0589Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
Healing Hearts Massage
1792 W Washington St, San Diego, CA 92103, USA
+1 619-994-2330+1 619-994-2330Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Aimee Freeman - Somatic Massage Therapist
2535 Camino del Rio S #100, San Diego, CA 92108, USA
+1 619-890-6008+1 619-890-6008Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Andrew Alan Massage
2667 Camino del Rio S #110-4, San Diego, CA 92108, USA
+1 760-975-7966+1 760-975-7966Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
Balanced Bodies Massage - neuromuscular therapy
2525 Camino del Rio S #265, San Diego, CA 92108, USA
+1 949-381-1944+1 949-381-1944Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Strong Healing Therapy
2801 Camino del Rio S Suite 303, San Diego, CA 92108, USA
+1 619-304-5118+1 619-304-5118Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage by Robert
2525 Camino del Rio S #315, San Diego, CA 92108, USA
+1 619-363-6221+1 619-363-6221Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Ta-massage bodywork
2333 First Ave. #203, San Diego, CA 92101, USA
+1 617-304-8242+1 617-304-8242Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Agape Healing Massage Therapy
2333 First Ave. Suite 102, San Diego, CA 92101, USA
+1 619-864-4312+1 619-864-4312Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Men's Wellness Spot
1433 University Ave, San Diego, CA 92103, USA
+1 619-246-8169+1 619-246-8169Call to bookBody Scrub
Body Wrap
Sauna
True Nature Therapies
3525 Fifth Ave, San Diego, CA 92103, USA
+1 619-300-5853+1 619-300-5853Call to bookBody Scrub
Get Life Energy
4420 Hotel Cir Ct # 235, San Diego, CA 92108, USA
+1 619-356-0751+1 619-356-0751Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Roth Bodywork
2720 Fifth Ave ste e, San Diego, CA 92103, USA
+1 970-201-4671+1 970-201-4671Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Palmer Skin
726 Ninth Ave Suite #3, San Diego, CA 92101, USA
+1 619-236-1395+1 619-236-1395Call to bookMesotherapy
Skin Tightening
Dermabrasion
Laser Resurfacing
Community Wellness Collaborative / Community Wellness on Adams Ave
3239 Adams Ave, San Diego, CA 92116, USA
+1 619-546-4806+1 619-546-4806Call to bookAcupuncture
Massage Science | North Park
3959 30th St STE 103, San Diego, CA 92104, USA
+1 619-798-4564+1 619-798-4564Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rebirth Pregnancy Massage
1545 Hotel Cir S #150, San Diego, CA 92108, USA
+1 619-458-9115+1 619-458-9115Call to bookChiropractic
Physiotherapy
CTH MASSAGE AND BODY WORK
3504 Adams Ave, San Diego, CA 92116, USA
+1 619-880-6476+1 619-880-6476Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Go Spa | Asian Massage San Diego
2537 University Ave, San Diego, CA 92104, USA
+1 619-495-1886+1 619-495-1886Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Essence Thai Spa By NUNU
805 F St, San Diego, CA 92101, USA
+1 619-231-0950+1 619-231-0950Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Whispering Day Spa
3525 Fifth Ave, San Diego, CA 92103, USA
+1 619-770-1820+1 619-770-1820Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Healing Touch Lounge
2525 Camino del Rio S, San Diego, CA 92108, USA
+1 619-839-9759+1 619-839-9759Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Spa Isabella European Massage
2667 Camino del Rio S, San Diego, CA 92108, USA
+1 619-348-0171+1 619-348-0171Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hillcrest Massage Spa
3659 India St STE 200, San Diego, CA 92103, USA
+1 619-866-5708+1 619-866-5708Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
Rama Thai Massage Little Italy
1835 Columbia St, San Diego, CA 92101, USA
+1 858-264-9970+1 858-264-9970Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodhi Massage & Wellness Center
3678 Fourth Ave, San Diego, CA 92103, USA
+1 619-274-2744+1 619-274-2744Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saffron & Sage
2555 State St Suite 101, San Diego, CA 92101, USA
+1 619-933-2340+1 619-933-2340Call to bookAcupuncture
Eden Therapy Massage Spa
3152 Fifth Ave, San Diego, CA 92103, USA
+1 619-220-8888+1 619-220-8888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mission Hills Spa
930 W Washington St # 3, San Diego, CA 92103, USA
+1 619-298-8899+1 619-298-8899Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lucky foot massage
3505 Fifth Ave, San Diego, CA 92103, USA
+1 619-299-5555+1 619-299-5555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Green Bamboo Massage & Foot Spa
3445 30th St, San Diego, CA 92104, USA
+1 619-564-8960+1 619-564-8960Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Unicorn Massage Spa
325 Robinson Ave #100, San Diego, CA 92103, USA
+1 619-559-8161+1 619-559-8161Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in University Heights with Fresha
Book your next massage appointment in University Heights easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good for massage places in and around University Heights. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In University Heights, deep tissue massages usually take around 50 minutes, with prices starting from $52.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in University Heights, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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