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Deep Tissue Massage Middletown

Best Deep Tissue Massages near me in Middletown, San Diego

Choose from 2 venues offering Deep Tissue Massages near you in Middletown, San Diego See map

Deep Tissue MassageSwedish Massage Therapeutic Massage Couples Massage Sports Massage Lymphatic Drainage Massage Relaxing Massage Cupping Therapy Acupressure Foot Massage Hot Stone Massage Full Body Massage

Loma Massage

3555 Rosecrans Street, Unit 106, San Diego, 92110, California

60mins Deep Tissue Massage

$60

Neck and lower back massage

$40

60mins Full Body Massage

$60

Body Scrubs

5min

$30

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Elevate Massage

3959 30th Street, I, San Diego North Park, 92104, California

Deep Tissue

1h 30min

$165

Deep Tissue

$125

Electro Lymphatic Therapy, Upper Body

45min

$95

Swedish Massage

1h 30min

$165

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Hillcrest Massage Spa

3659 India St STE 200, San Diego, CA 92103, USA

+1 619-866-5708 +1 619-866-5708 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Karma Relaxation Spa

3969 First Ave., San Diego, CA 92103, USA

+1 619-299-9888 +1 619-299-9888 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Chiropractique North Park

2301 El Cajon Blvd, San Diego, CA 92104, USA

+1 619-269-9909 +1 619-269-9909 Call to book

Dry Needling

Acupuncture

Chiropractic

Inner Balance Institute

1764 San Diego Ave #140, San Diego, CA 92110, USA

+1 619-543-9999 +1 619-543-9999 Call to book

Chiropractic

Physiotherapy

Catalyst Physical Therapy and Wellness

1333 Camino del Rio S #103, San Diego, CA 92108, USA

+1 619-501-2195 +1 619-501-2195 Call to book

Physiotherapy

Dry Needling

Regen Massage

3125 Rosecrans St A, San Diego, CA 92110, USA

+1 619-269-9222 +1 619-269-9222 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Hands On Wellness - Sports Massage & Recovery

2132 B St, San Diego, CA 92102, USA

+1 619-957-4325 +1 619-957-4325 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

Mellow Massage

The Hub, 1040 University Ave, San Diego, CA 92103, USA

+1 619-821-8210 +1 619-821-8210 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Relax Studio Massage

1761 Hotel Cir S, San Diego, CA 92108, USA

+1 760-421-5777 +1 760-421-5777 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

BaiBoon Thai Massage

4411 30th St Unit 201, San Diego, CA 92116, USA

+1 619-578-9912 +1 619-578-9912 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Healcove Chiropractic

5005 Texas St Suite 101, San Diego, CA 92108, USA

+1 619-518-4222 +1 619-518-4222 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Girl on the Go Wellness Spa

830 25th St #103, San Diego, CA 92102, USA

+1 619-269-3693 +1 619-269-3693 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Fix Medical Group

5030 Camino De La Siesta #404, San Diego, CA 92108, USA

+1 619-295-9791 +1 619-295-9791 Call to book

Lauren Keller Structural Integration

2423 Camino del Rio S #105, San Diego, CA 92108, USA

+1 516-884-0405 +1 516-884-0405 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

California Massage

3405 Kenyon St 102 C, San Diego, CA 92110, USA

+1 619-798-0301 +1 619-798-0301 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Thai Herb Massage

7851 Mission Center Ct UNIT 206, San Diego, CA 92108, USA

+1 858-325-9500 +1 858-325-9500 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Foot Massage

Apex Massage & Bodywork

3405 Kenyon St #513, San Diego, CA 92110, USA

+1 858-224-9971 +1 858-224-9971 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

AlignSD Wellness Center

2525 Camino del Rio S #300, San Diego, CA 92108, USA

+1 619-458-9355 +1 619-458-9355 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Full Body Massage

Thai Performance Massage

7860 Mission Center Ct #202, San Diego, CA 92108, USA

+1 619-840-2820 +1 619-840-2820 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Bodywork By Brie

1440 Columbia St, San Diego, CA 92101, USA

+1 619-356-8608 +1 619-356-8608 Call to book

Deep Tissue Massage

Thai Massage

Lymphatic Drainage Massage

Sports Massage

Spa Kingston

2230 Fifth Ave, San Diego, CA 92101, USA

+1 858-888-0655 +1 858-888-0655 Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Kinetic Healing

2525 Camino del Rio S Suite #305, San Diego, CA 92108, USA

+1 619-764-2987 +1 619-764-2987 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

North Star Bodywork

3930 Utah St Suite F, San Diego, CA 92104, USA

+1 619-356-8148 +1 619-356-8148 Call to book

Deep Tissue Massage

Swedish Massage

Lymphatic Drainage Massage

Sports Massage

Going ga-ga Pregnancy Massage

2560 First Ave. #202, San Diego, CA 92103, USA

+1 619-203-3731 +1 619-203-3731 Call to book

Deep Tissue Massage

Foot Massage

Therapeutic Massage

Couples Massage

Cascade Spa

3838 Fifth Ave, San Diego, CA 92103, USA

+1 619-326-8029 +1 619-326-8029 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Sirikoon Thai Massage

432 E St, San Diego, CA 92101, USA

+1 619-920-6832 +1 619-920-6832 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Integrated Approach Therapy

1420 Kettner Blvd unit 212, San Diego, CA 92101, USA

+1 786-368-0578 +1 786-368-0578 Call to book

Deep Tissue Massage

Full Body Massage

Therapeutic Massage

Remedial Massage

The Organic Massage LLC

1225 Island Ave, San Diego, CA 92101, USA

+1 619-599-5921 +1 619-599-5921 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Therapeutic Massage

Pacific Massage and Wellness Center

1792 W Washington St, San Diego, CA 92103, USA

+1 619-793-6339 +1 619-793-6339 Call to book

Deep Tissue Massage

Reflexology

Lymphatic Drainage Massage

Sports Massage

The Good Health

4015 Park Blvd Ste 211, San Diego, CA 92103, USA

+1 619-431-0786 +1 619-431-0786 Call to book

Deep Tissue Massage

Back Massage

Couples Massage

Cupping Therapy

Dancing Hands Bodywork

842 E Washington St suite b, San Diego, CA 92103, USA

+1 619-573-0505 +1 619-573-0505 Call to book

Golden Lotus Gardens

2801 Fourth Ave, San Diego, CA 92103, USA

+1 310-923-2642 +1 310-923-2642 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Prenatal Massage

Thai Diamond Day Spa

1157 Cushman Ave, San Diego, CA 92110, USA

+1 619-964-4024 +1 619-964-4024 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

JustinCredible Massage

421 Broadway Ste 5118, San Diego, CA 92101, USA

+1 727-667-1441 +1 727-667-1441 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Energy Healing and Massage Therapy

3500 Fifth Ave Suite 310, San Diego, CA 92103, USA

+1 619-519-5331 +1 619-519-5331 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

The Bodhi Tree Holistic Health Solutions

2535Camino, del Rio S #100, San Diego, CA 92108, USA

+1 619-784-4922 +1 619-784-4922 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Remedial Massage

Remedy Massage

1835 El Cajon Blvd Suite A, San Diego, CA 92103, USA

+1 619-431-0992 +1 619-431-0992 Call to book

Deep Tissue Massage

Back Massage

Full Body Massage

Prenatal Massage

Luna Lou Massage & Wellness

619 1/2 W Fir St, San Diego, CA 92101, USA

+1 619-629-8458 +1 619-629-8458 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Hybrid Healing LLC

3651 Midway Dr Suite 15, San Diego, CA 92110, USA

+1 619-693-6851 +1 619-693-6851 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Thai Massage

Massage Habits

Operating out of Custom Care Physical Therapy, 411 Camino del Rio S Suite 104, San Diego, CA 92108, USA

+1 619-786-3557 +1 619-786-3557 Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Remedial Massage

Bodywork by Nikki

5390-A Napa St, San Diego, CA 92110, USA

+1 530-570-6311 +1 530-570-6311 Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Cupping Therapy

Massage Extraordinaire (SDTRC)

4848 Tecolote Rd, San Diego, CA 92110, USA

+1 619-295-3516 +1 619-295-3516 Call to book

Deep Tissue Massage

Cupping Therapy

Foot Massage

Lymphatic Drainage Massage

THE YOU STUDIO

1550 Front St Suite. 16, San Diego, CA 92101, USA

+1 619-780-1607 +1 619-780-1607 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

Moonsea Spa

3960 Fourth Ave, San Diego, CA 92103, USA

+1 858-465-9891 +1 858-465-9891 Call to book

Body Scrub

Sauna

Spa Package

Blissful Massage Therapy

4015 Park Blvd, San Diego, CA 92103, USA

+1 619-249-9310 +1 619-249-9310 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Pain Reset Sports Massage Therapy

2525 Camino del Rio S Suite #313, San Diego, CA 92108, USA

+1 619-942-0589 +1 619-942-0589 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Cupping Therapy

South Park Yoga and Wellness

2985 Beech St, San Diego, CA 92102, USA

+1 619-324-9333 +1 619-324-9333 Call to book

Healing Hearts Massage

1792 W Washington St, San Diego, CA 92103, USA

+1 619-994-2330 +1 619-994-2330 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Celestial Lotus Healing

1281 University Ave suite B, San Diego, CA 92103, USA

+1 619-452-9562 +1 619-452-9562 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Therapeutic Massage

Andrew Alan Massage

2667 Camino del Rio S #110-4, San Diego, CA 92108, USA

+1 760-975-7966 +1 760-975-7966 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

The Spa at Coronado Island

2000 2nd St, Coronado, CA 92118, USA

+1 619-522-3043 +1 619-522-3043 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

True Nature Therapies

3525 Fifth Ave, San Diego, CA 92103, USA

+1 619-300-5853 +1 619-300-5853 Call to book

Body Scrub

Aimee Freeman - Somatic Massage Therapist

2535 Camino del Rio S #100, San Diego, CA 92108, USA

+1 619-890-6008 +1 619-890-6008 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Agape Healing Massage Therapy

2333 First Ave. Suite 102, San Diego, CA 92101, USA

+1 619-864-4312 +1 619-864-4312 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Men's Wellness Spot

1433 University Ave, San Diego, CA 92103, USA

+1 619-246-8169 +1 619-246-8169 Call to book

Body Scrub

Body Wrap

Sauna

Ta-massage bodywork

2333 First Ave. #203, San Diego, CA 92101, USA

+1 617-304-8242 +1 617-304-8242 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Massage by Robert

2525 Camino del Rio S #315, San Diego, CA 92108, USA

+1 619-363-6221 +1 619-363-6221 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Therapeutic Massage

Level 10+

3434 Midway Dr # 2008, San Diego, CA 92110, USA

+1 626-393-4842 +1 626-393-4842 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Balanced Bodies Massage - neuromuscular therapy

2525 Camino del Rio S #265, San Diego, CA 92108, USA

+1 949-381-1944 +1 949-381-1944 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

San Diego Medical Massage

4002 Park Blvd C, San Diego, CA 92103, USA

+1 619-732-0080 +1 619-732-0080 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

DCOMPRESS DOWNTOWN

1202 Kettner Blvd Suite B, San Diego, CA 92101, USA

+1 619-940-7556 +1 619-940-7556 Call to book

Deep Tissue Massage

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Get Life Energy

4420 Hotel Cir Ct # 235, San Diego, CA 92108, USA

+1 619-356-0751 +1 619-356-0751 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Little Thai Massage & Bodyworks

677 7th Ave #112-114, San Diego, CA 92101, USA

+1 424-625-6025 +1 424-625-6025 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Whole Body Massage and Yoga San Diego

4002 Park Blvd suite A3, San Diego, CA 92103, USA

+1 619-534-7907 +1 619-534-7907 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Roth Bodywork

2720 Fifth Ave ste e, San Diego, CA 92103, USA

+1 970-201-4671 +1 970-201-4671 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Reflexology

Palmer Skin

726 Ninth Ave Suite #3, San Diego, CA 92101, USA

+1 619-236-1395 +1 619-236-1395 Call to book

Mesotherapy

Skin Tightening

Dermabrasion

Laser Resurfacing

L.H. Massage Spa

5431 Linda Vista Rd, San Diego, CA 92110, USA

+1 619-291-2828 +1 619-291-2828 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Emerald Massage Therapy

402 W Broadway #400, San Diego, CA 92101, USA

+1 619-707-6220 +1 619-707-6220 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage Science | North Park

3959 30th St STE 103, San Diego, CA 92104, USA

+1 619-798-4564 +1 619-798-4564 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Rebirth Pregnancy Massage

1545 Hotel Cir S #150, San Diego, CA 92108, USA

+1 619-458-9115 +1 619-458-9115 Call to book

Chiropractic

Physiotherapy

Go Spa | Asian Massage San Diego

2537 University Ave, San Diego, CA 92104, USA

+1 619-495-1886 +1 619-495-1886 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Essence Thai Spa By NUNU

805 F St, San Diego, CA 92101, USA

+1 619-231-0950 +1 619-231-0950 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

O’Town Spa

2802 Juan St #24B, San Diego, CA 92110, USA

+1 619-953-8686 +1 619-953-8686 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Tropical Island Massage

4225 Park Blvd, San Diego, CA 92103, USA

+1 619-508-9855 +1 619-508-9855 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Swedish Massage

Whispering Day Spa

3525 Fifth Ave, San Diego, CA 92103, USA

+1 619-770-1820 +1 619-770-1820 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Happy Head Foot Reflexology and Massage - Downtown

200 Market St, San Diego, CA 92101, USA

+1 619-333-8190 +1 619-333-8190 Call to book

Body Scrub

Sauna

Spa Package

Healing Touch Lounge

2525 Camino del Rio S, San Diego, CA 92108, USA

+1 619-839-9759 +1 619-839-9759 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa Isabella European Massage

2667 Camino del Rio S, San Diego, CA 92108, USA

+1 619-348-0171 +1 619-348-0171 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

The Knotstop

2655 Fourth Ave, San Diego, CA 92103, USA

+1 619-296-5668 +1 619-296-5668 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Bodhi Massage & Wellness Center

3678 Fourth Ave, San Diego, CA 92103, USA

+1 619-274-2744 +1 619-274-2744 Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Rama Thai Massage Little Italy

1835 Columbia St, San Diego, CA 92101, USA

+1 858-264-9970 +1 858-264-9970 Call to book

Deep Tissue Massage

Ayurvedic Massage

Foot Massage

Lymphatic Drainage Massage

Bamboo Spa

3760 Sports Arena Blvd #8, San Diego, CA 92110, USA

+1 858-766-1221 +1 858-766-1221 Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Reflexology

Saffron & Sage

2555 State St Suite 101, San Diego, CA 92101, USA

+1 619-933-2340 +1 619-933-2340 Call to book

Acupuncture

Bangkok Day Spa

711 Fourth Ave #201, San Diego, CA 92101, USA

+1 619-693-5388 +1 619-693-5388 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Malahini Day Spa LLC

1222 1st St #5, Coronado, CA 92118, USA

+1 619-319-5890 +1 619-319-5890 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Sports Massage

Happy Head Foot Reflexology and Massage - Sports Arena

3026 Midway Dr ste a, San Diego, CA 92110, USA

+1 619-357-6244 +1 619-357-6244 Call to book

Body Scrub

Sauna

Spa Package

Massage And Tea

539 Fourth Ave, San Diego, CA 92101, USA

+1 619-228-9818 +1 619-228-9818 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Spa Pendry San Diego

550 J St, San Diego, CA 92101, USA

+1 619-738-7065 +1 619-738-7065 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Asian Massage By Lisa

3405 Kenyon St UNIT 401, San Diego, CA 92110, USA

+1 619-972-9593 +1 619-972-9593 Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Eden Therapy Massage Spa

3152 Fifth Ave, San Diego, CA 92103, USA

+1 619-220-8888 +1 619-220-8888 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Relaxing MASSAGE

2383 Midway Dr, San Diego, CA 92110, USA

+1 619-955-5155 +1 619-955-5155 Call to book

Body Scrub

Spa Package

Mission Hills Spa

930 W Washington St # 3, San Diego, CA 92103, USA

+1 619-298-8899 +1 619-298-8899 Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Reflexology

Lucky foot massage

3505 Fifth Ave, San Diego, CA 92103, USA

+1 619-299-5555 +1 619-299-5555 Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Green Bamboo Massage & Foot Spa

3445 30th St, San Diego, CA 92104, USA

+1 619-564-8960 +1 619-564-8960 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Unicorn Massage Spa

325 Robinson Ave #100, San Diego, CA 92103, USA

+1 619-559-8161 +1 619-559-8161 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Midway Spa Foot & Body Massage

3166 Midway Dr, San Diego, CA 92110, USA

+1 619-223-1656 +1 619-223-1656 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Relaxing Massage

Point Loma TT Massage

3185 Midway Dr, San Diego, CA 92110, USA

+1 619-255-9990 +1 619-255-9990 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Sunlight Spa

2342 University Ave, San Diego, CA 92104, USA

+1 858-744-6619 +1 858-744-6619 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage Envy

2560 Laning Rd Ste Ste A103, Point Loma, CA 92106, USA

+1 619-222-0300 +1 619-222-0300 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Middletown with Fresha

Book your next massage appointment in Middletown easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

Things are looking pretty good in and around Middletown. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.

While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 20 minutes to 1 hour 30 minutes with a deep tissue massage in Middletown. Browse the top-rated massage therapists on Fresha, and book from $40 nearby in just a few taps of our mobile app.

So grab your next appointment in Middletown, United States. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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