Best Deep Tissue Massages near me in College East, San Diego
Choose from 2 venues offering Deep Tissue Massages near you in College East, San Diego See map
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Happy Feet Spa
6956 El Cajon Blvd, San Diego, CA 92115, USA
+1 619-724-6464+1 619-724-6464Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
San Diego Therapeutic Massage and Healing
6940 Alvarado Rd, San Diego, CA 92120, USA
+1 619-900-9981+1 619-900-9981Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Mellow Massage
6663 El Cajon Blvd J, San Diego, CA 92115, USA
+1 619-821-8210+1 619-821-8210Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Noah Thai Massage
7227 Broadway Suite 203-A, Lemon Grove, CA 91945, USA
+1 619-206-8620+1 619-206-8620Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Thai Sports Massage & spa San Diego
6193 # A, Lake Murray Blvd, La Mesa, CA 91942, USA
+1 619-303-7899+1 619-303-7899Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lex Acupressure & Lymphatic Drainage
5360 Jackson Dr #116, La Mesa, CA 91942, USA
+1 619-602-0961+1 619-602-0961Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Massage Thai Way 2
6690 Mission Gorge Rd, San Diego, CA 92120, USA
+1 858-231-7571+1 858-231-7571Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Knots in Knead
6124 University Ave, San Diego, CA 92115, USA
+1 720-290-1820+1 720-290-1820Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Rehab United - La Mesa
8491 Fletcher Pkwy, La Mesa, CA 91942, USA
+1 619-460-0137+1 619-460-0137Call to bookPhysiotherapy
Dry Needling
Julie Black Massage
7565 Mission Gorge Rd, San Diego, CA 92120, USA
+1 909-800-3128+1 909-800-3128Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
mtgabe.com
7227 Broadway Suite 203B, Lemon Grove, CA 91945, USA
+1 760-651-2662+1 760-651-2662Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Forest House SPA -san diego mobile spa
4410 Glacier Ave #106, San Diego, CA 92120, USA
+1 858-752-3126+1 858-752-3126Call to bookSauna
Body Scrub
Spa Package
SD Inclusive Massage
6124 University Ave #3, San Diego, CA 92115, USA
+1 619-289-7041+1 619-289-7041Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Marcy Bazan Massage Therapy
5575 Lake Park Way Ste. #100-18, La Mesa, CA 91942, USA
+1 619-259-4424+1 619-259-4424Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Diamond Day Spa & Massage
7850 Golden Ave, Lemon Grove, CA 91945, USA
+1 619-254-9606+1 619-254-9606Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Noric Wellness Center and Fine Art
4730 Palm Ave #207, La Mesa, CA 91941, USA
+1 619-508-4741+1 619-508-4741Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Balanced Life Wellness Center-For Women
8080 La Mesa Blvd #208, La Mesa, CA 91942, USA
+1 619-772-2202+1 619-772-2202Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Stressage Therapy
8300 University Ave, La Mesa, CA 91942, USA
+1 619-622-1963+1 619-622-1963Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Navajo spa
5575 Baltimore Dr #106-107, La Mesa, CA 91942, USA
+1 619-639-5282+1 619-639-5282Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sean's Massage Therapy
Lex Acupressure FIRST FLOOR, 5360 Jackson Dr #116, La Mesa, CA 91942, USA
+1 760-718-9380+1 760-718-9380Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Revive Day Spa
5480 Baltimore Dr #210, La Mesa, CA 91942, USA
+1 619-895-0927+1 619-895-0927Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Land Massage
6375 El Cajon Blvd #B, San Diego, CA 92115, USA
+1 619-568-0557+1 619-568-0557Call to bookBody Scrub
Sauna
Spa Package
Kullerful Touch Healing
5360 Jackson Dr Suite 220-D, La Mesa, CA 91941, USA
+1 757-532-7775+1 757-532-7775Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Waring Massage Spa
5154 Waring Rd, San Diego, CA 92120, USA
+1 619-583-9999+1 619-583-9999Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
AA Massage
3445 Lemon Grove Ave, Lemon Grove, CA 91945, USA
+1 619-638-7611+1 619-638-7611Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
sunflower massage
8083 Broadway, Lemon Grove, CA 91945, USA
+1 619-313-0102+1 619-313-0102Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Lucky Sapphire Massage
6932 Federal Blvd, Lemon Grove, CA 91945, USA
+1 858-717-9390+1 858-717-9390Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
L Massage Spa
6933 Federal Blvd, Lemon Grove, CA 91945, USA
+1 619-466-7777+1 619-466-7777Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in College East
4.0
Average of 6 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in College East with Fresha
Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best massage places in College East, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We can show you where it's at in College East. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around College East as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 20 minutes and 1 hour 30 minutes, with the massage therapists in College East.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one College East massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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