Best Deep Tissue Massages near me in North Park, San Diego
Venues offering Deep Tissue Massages in North Park, San Diego See map
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BaiBoon Thai Massage
4411 30th St Unit 201, San Diego, CA 92116
(619) 578-9912(619) 578-9912Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Bodhi Tree Holistic Health Solutions
2535Camino, del Rio S #100, San Diego, CA 92108
(619) 784-4922(619) 784-4922Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Aimee Freeman - Somatic Massage Therapist
2535 Camino del Rio S #100, San Diego, CA 92108
(619) 890-6008(619) 890-6008Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Go Spa | Asian Massage San Diego
2537 University Ave, San Diego, CA 92104
(619) 495-1886(619) 495-1886Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Green Bamboo Massage & Foot Spa
3445 30th St, San Diego, CA 92104, USA
+1 619-564-8960+1 619-564-8960Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Inner Balance Institute
1764 San Diego Ave #140, San Diego, CA 92110
(619) 543-9999(619) 543-9999Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Mellow Massage
The Hub, 1040 University Ave, San Diego, CA 92103
(619) 821-8210(619) 821-8210Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Chiropractique North Park
2301 El Cajon Blvd, San Diego, CA 92104, USA
+1 619-269-9909+1 619-269-9909Call to bookAcupuncture
Chiropractic
Dry Needling
Catalyst Physical Therapy and Wellness
1333 Camino del Rio S #103, San Diego, CA 92108
(619) 501-2195(619) 501-2195Call to bookPhysiotherapy
Dry Needling
Peak Form Health Center
2635 Camino del Rio S Suite 301, San Diego, CA 92108
(619) 818-4306(619) 818-4306Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Healcove Chiropractic
5005 Texas St Suite 101, San Diego, CA 92108
(619) 518-4222(619) 518-4222Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Acupressure
Hands On Wellness - Sports Massage & Recovery
2132 B St, San Diego, CA 92102
(619) 957-4325(619) 957-4325Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Thai Massage
Massage by Marcela
2801 Camino del Rio S, San Diego, CA 92108
(415) 580-9070(415) 580-9070Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Girl on the Go Wellness Spa
830 25th St #103, San Diego, CA 92102
(619) 269-3693(619) 269-3693Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fix Medical Group
5030 Camino De La Siesta #102, San Diego, CA 92108
(619) 295-9791(619) 295-9791Call to bookDry Needling
Thai Herb Massage
7851 Mission Center Ct UNIT 206, San Diego, CA 92108
(858) 325-9500(858) 325-9500Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Rolf Structural Integration with Lauren Keller
2423 Camino del Rio S #105, San Diego, CA 92108
(516) 884-0405(516) 884-0405Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Thai Performance Massage
7860 Mission Center Ct #202, San Diego, CA 92108
(619) 840-2820(619) 840-2820Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage
The Spinal Connection
1901 Fourth Ave #200, San Diego, CA 92101
(619) 540-9270(619) 540-9270Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Therapeutic Massage
North Star Bodywork
2333 First Ave. #203, San Diego, CA 92101
(619) 356-8148(619) 356-8148Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
AlignSD Wellness Center
2525 Camino del Rio S #300, San Diego, CA 92108, USA
+1 619-458-9355+1 619-458-9355Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Going ga-ga Pregnancy Massage
2560 First Ave. #202, San Diego, CA 92103
(619) 203-3731(619) 203-3731Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Couples Massage
Kinetic Healing
5959 Mission Gorge Rd Suite 106, San Diego, CA 92120
(619) 405-3434(619) 405-3434Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
SD Inclusive Massage
2760 Fifth Ave #205, San Diego, CA 92103
(619) 289-7041(619) 289-7041Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Integrated Approach Therapy
1420 Kettner Blvd unit 212, San Diego, CA 92101
(786) 368-0578(786) 368-0578Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
NikkiMassage with Deeply Rooted Therapies
1901 Fourth Ave, San Diego, CA 92101
(619) 366-4467(619) 366-4467Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dancing Hands Bodywork
842 E Washington St suite b, San Diego, CA 92103
(619) 573-0505(619) 573-0505Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
Energy Healing and Massage Therapy
3500 Fifth Ave Suite 310, San Diego, CA 92103
(619) 519-5331(619) 519-5331Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JustinCredible Massage
421 Broadway Ste 5118, San Diego, CA 92101
(727) 667-1441(727) 667-1441Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Remedy Massage
1835 El Cajon Blvd Suite A, San Diego, CA 92103
(360) 878-1633(360) 878-1633Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Pacific Massage and Wellness Center
1792 W Washington St, San Diego, CA 92103
(619) 793-6339(619) 793-6339Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Massage Habits
411 Camino del Rio S Suite 104, San Diego, CA 92108
(619) 786-3557(619) 786-3557Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Julianna Szabo Prenatal & Therapeutic Massage
2525 Camino del Rio S #265, San Diego, CA 92108
(858) 848-6834(858) 848-6834Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Conjure Skin Therapies
1450 Washington St, San Diego, CA 92103
(619) 736-8881(619) 736-8881Call to bookDermal Fillers
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Luna Lou Massage & Wellness
619 1/2 W Fir St, San Diego, CA 92101
(619) 629-8458(619) 629-8458Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Andrew Alan Massage
2667 Camino del Rio S Suite 307-9, San Diego, CA 92108
(760) 975-7966(760) 975-7966Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Healing Hearts Massage
1792 W Washington St, San Diego, CA 92103
(619) 994-2330(619) 994-2330Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Celestial Lotus Healing
1281 University Ave suite B, San Diego, CA 92103
(619) 452-9562(619) 452-9562Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Massage by Robert
2525 Camino del Rio S #315, San Diego, CA 92108
(619) 363-6221(619) 363-6221Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Balanced Bodywork
2525 Camino del Rio S #265, San Diego, CA 92108
(949) 381-1944(949) 381-1944Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Ta-massage bodywork
2333 First Ave. #101, San Diego, CA 92101
(617) 304-8242(617) 304-8242Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
South Park Yoga and Wellness
2985 Beech St, San Diego, CA 92102, USA
+1 619-324-9333+1 619-324-9333Call to book
Calma Holistic Studio
2333 First Ave. Suite 102C, San Diego, CA 92101
(619) 864-4312(619) 864-4312Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
San Diego Medical Massage
4002 Park Blvd C, San Diego, CA 92103, USA
+1 619-732-0080+1 619-732-0080Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
San Diego Massage Therapy
4420 Hotel Cir Ct #245, San Diego, CA 92108
(619) 356-0751(619) 356-0751Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Rebirth Massage
1545 Hotel Cir S suite 150, San Diego, CA 92108
(619) 458-9115(619) 458-9115Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
DCOMPRESS DOWNTOWN
1202 Kettner Blvd Suite B, San Diego, CA 92101
(619) 940-7556(619) 940-7556Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Save & Relax Massage
2801 Camino del Rio S Suite 303, San Diego, CA 92108
(619) 403-9024(619) 403-9024Call to bookBody Scrub
Sauna
Whole Body Massage and Yoga San Diego
4002 Park Blvd suite A3, San Diego, CA 92103
(619) 534-7907(619) 534-7907Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Community Wellness Collaborative / Community Wellness on Adams Ave
3239 Adams Ave, San Diego, CA 92116
(619) 546-4806(619) 546-4806Call to bookAcupuncture
Emerald Massage Therapy
402 W Broadway #400, San Diego, CA 92101
(619) 707-6220(619) 707-6220Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Palmer Skin
726 Ninth Ave Suite #3, San Diego, CA 92101, USA
+1 619-236-1395+1 619-236-1395Call to bookMesotherapy
Skin Tightening
Dermabrasion
Laser Resurfacing
CTH MASSAGE AND BODY WORK
3504 Adams Ave, San Diego, CA 92116
(619) 880-6476(619) 880-6476Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Ayurvedic Massage
Hillcrest Massage Spa
3659 India St STE 200, San Diego, CA 92103
(619) 866-5708(619) 866-5708Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Tropical Island Massage
4225 Park Blvd, San Diego, CA 92103, USA
+1 619-508-9855+1 619-508-9855Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Rama Thai Massage Little Italy
1835 Columbia St, San Diego, CA 92101
(858) 264-9970(858) 264-9970Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Isabella European Massage mobile to your Hotel or my studio
2667 Camino del Rio S, San Diego, CA 92108
(619) 348-0171(619) 348-0171Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Healing Touch Lounge
2525 Camino del Rio S, San Diego, CA 92108
(619) 839-9759(619) 839-9759Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodhi Massage & Wellness Center
3678 Fourth Ave, San Diego, CA 92103
(619) 274-2744(619) 274-2744Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mission Hills Spa
930 W Washington St # 3, San Diego, CA 92103
(619) 298-8899(619) 298-8899Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Unicorn Massage Spa
325 Robinson Ave #100, San Diego, CA 92103
(619) 559-8161(619) 559-8161Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
San Diego body &foot massage
3505 Fifth Ave, San Diego, CA 92103
(619) 299-5555(619) 299-5555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Envy
7510 Hazard Center Dr Suite 611, San Diego, CA 92108
(619) 255-3589(619) 255-3589Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in North Park with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around North Park and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $100 on average in North Park. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in North Park, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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