Best Deep Tissue Massages near me in Talmadge, San Diego
Choose from 3 venues offering Deep Tissue Massages near you in Talmadge, San Diego See map
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Chiropractique North Park
2301 El Cajon Blvd, San Diego, CA 92104, USA
+1 619-269-9909+1 619-269-9909Call to bookDry Needling
Chiropractic
Acupuncture
Healcove Chiropractic
5005 Texas St Suite 101, San Diego, CA 92108, USA
+1 619-518-4222+1 619-518-4222Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
BaiBoon Thai Massage
4411 30th St Unit 201, San Diego, CA 92116, USA
+1 619-578-9912+1 619-578-9912Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage by Marcela
2801 Camino del Rio S Ste 201-4, Mission Valley, CA 92108, USA
+1 415-580-9070+1 415-580-9070Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Mellow Massage
6663 El Cajon Blvd J, San Diego, CA 92115, USA
+1 619-821-8210+1 619-821-8210Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Eco Chateau
2831 Camino del Rio S #209, San Diego, CA 92108, USA
+1 619-795-6955+1 619-795-6955Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Noah Thai Massage
7227 Broadway Suite 203-A, Lemon Grove, CA 91945, USA
+1 619-206-8620+1 619-206-8620Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lauren Keller Structural Integration
2423 Camino del Rio S #105, San Diego, CA 92108, USA
+1 516-884-0405+1 516-884-0405Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
AlignSD Wellness Center
2525 Camino del Rio S #300, San Diego, CA 92108, USA
+1 619-458-9355+1 619-458-9355Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Knots in Knead
6124 University Ave, San Diego, CA 92115, USA
+1 720-290-1820+1 720-290-1820Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Massage Thai Way 2
6690 Mission Gorge Rd, San Diego, CA 92120, USA
+1 858-231-7571+1 858-231-7571Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kinetic Healing
2525 Camino del Rio S Suite #305, San Diego, CA 92108, USA
+1 619-764-2987+1 619-764-2987Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Massage Science | North Park
3959 30th St STE 103, San Diego, CA 92104, USA
+1 619-798-4564+1 619-798-4564Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
North Star Bodywork
3930 Utah St Suite F, San Diego, CA 92104, USA
+1 619-356-8148+1 619-356-8148Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Remedial Massage
mtgabe.com
7227 Broadway Suite 203B, Lemon Grove, CA 91945, USA
+1 760-651-2662+1 760-651-2662Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Forest House SPA -san diego mobile spa
4410 Glacier Ave #106, San Diego, CA 92120, USA
+1 858-752-3126+1 858-752-3126Call to bookBody Scrub
Spa Package
Sauna
SD Inclusive Massage
6124 University Ave #3, San Diego, CA 92115, USA
+1 619-289-7041+1 619-289-7041Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
The Bodhi Tree Holistic Health Solutions
2535Camino, del Rio S #100, San Diego, CA 92108, USA
+1 619-784-4922+1 619-784-4922Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Community Wellness Collaborative / Community Wellness on Adams Ave
3239 Adams Ave, San Diego, CA 92116, USA
+1 619-546-4806+1 619-546-4806Call to bookAcupuncture
Pain Reset Sports Massage Therapy
2525 Camino del Rio S Suite #313, San Diego, CA 92108, USA
+1 619-942-0589+1 619-942-0589Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
Strong Healing Therapy
2801 Camino del Rio S Suite 303, San Diego, CA 92108, USA
+1 619-304-5118+1 619-304-5118Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage by Robert
2525 Camino del Rio S #315, San Diego, CA 92108, USA
+1 619-363-6221+1 619-363-6221Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Andrew Alan Massage
2667 Camino del Rio S #110-4, San Diego, CA 92108, USA
+1 760-975-7966+1 760-975-7966Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Balanced Bodies Massage - neuromuscular therapy
2525 Camino del Rio S #265, San Diego, CA 92108, USA
+1 949-381-1944+1 949-381-1944Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Aimee Freeman - Somatic Massage Therapist
2535 Camino del Rio S #100, San Diego, CA 92108, USA
+1 619-890-6008+1 619-890-6008Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Go Spa | Asian Massage San Diego
2537 University Ave, San Diego, CA 92104, USA
+1 619-495-1886+1 619-495-1886Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
San Diego Therapeutic Massage and Healing
6940 Alvarado Rd, San Diego, CA 92120, USA
+1 619-900-9981+1 619-900-9981Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
CTH MASSAGE AND BODY WORK
3504 Adams Ave, San Diego, CA 92116, USA
+1 619-880-6476+1 619-880-6476Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Happy Feet Spa
6956 El Cajon Blvd, San Diego, CA 92115, USA
+1 619-724-6464+1 619-724-6464Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Healing Touch Lounge
2525 Camino del Rio S, San Diego, CA 92108, USA
+1 619-839-9759+1 619-839-9759Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Spa Isabella European Massage
2667 Camino del Rio S, San Diego, CA 92108, USA
+1 619-348-0171+1 619-348-0171Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Green Bamboo Massage & Foot Spa
3445 30th St, San Diego, CA 92104, USA
+1 619-564-8960+1 619-564-8960Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Land Massage
6375 El Cajon Blvd #B, San Diego, CA 92115, USA
+1 619-568-0557+1 619-568-0557Call to bookBody Scrub
Sauna
Spa Package
Waring Massage Spa
5154 Waring Rd, San Diego, CA 92120, USA
+1 619-583-9999+1 619-583-9999Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lucky Sapphire Massage
6932 Federal Blvd, Lemon Grove, CA 91945, USA
+1 858-717-9390+1 858-717-9390Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
L Massage Spa
6933 Federal Blvd, Lemon Grove, CA 91945, USA
+1 619-466-7777+1 619-466-7777Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Talmadge
4.0
Average of 6 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Talmadge with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Talmadge, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
You can try to count the number of five-star businesses around Talmadge on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Talmadge’s top massage therapists. They're offering much more still.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 20 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Talmadge easily on Fresha's website or mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Talmadge, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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