Best Deep Tissue Massages near me in Kensington, San Diego
Choose from 2 venues offering Deep Tissue Massages near you in Kensington, San Diego See map
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Mellow Massage
The Hub, 1040 University Ave, San Diego, CA 92103
(619) 821-8210(619) 821-8210Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Chiropractique North Park
2301 El Cajon Blvd, San Diego, CA 92104, USA
+1 619-269-9909+1 619-269-9909Call to bookAcupuncture
Chiropractic
Dry Needling
Catalyst Physical Therapy and Wellness
1333 Camino del Rio S #103, San Diego, CA 92108
(619) 501-2195(619) 501-2195Call to bookPhysiotherapy
Dry Needling
BaiBoon Thai Massage (San Diego)
4411 30th St Unit 201, San Diego, CA 92116
(619) 578-9912(619) 578-9912Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Healcove Chiropractic
5005 Texas St Suite 101, San Diego, CA 92108
(619) 518-4222(619) 518-4222Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Remedial Massage
Peak Form Health Center
2635 Camino del Rio S Suite 301, San Diego, CA 92108
(619) 818-4306(619) 818-4306Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage by Marcela
2801 Camino del Rio S, San Diego, CA 92108
(415) 580-9070(415) 580-9070Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Thai Herb Massage
7851 Mission Center Ct UNIT 206, San Diego, CA 92108
(858) 325-9500(858) 325-9500Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Rolf Structural Integration with Lauren Keller
2423 Camino del Rio S #105, San Diego, CA 92108
(516) 884-0405(516) 884-0405Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Thai Performance Massage
7860 Mission Center Ct #202, San Diego, CA 92108
(619) 840-2820(619) 840-2820Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
AlignSD Wellness Center
2525 Camino del Rio S #300, San Diego, CA 92108, USA
+1 619-458-9355+1 619-458-9355Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Kinetic Healing
5959 Mission Gorge Rd Suite 106, San Diego, CA 92120
(619) 405-3434(619) 405-3434Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Conjure Skin Therapies
1450 Washington St, San Diego, CA 92103
(619) 736-8881(619) 736-8881Call to bookDermal Fillers
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Dancing Hands Bodywork
842 E Washington St suite b, San Diego, CA 92103
(619) 573-0505(619) 573-0505Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Bodhi Tree Holistic Health Solutions
2535Camino, del Rio S #100, San Diego, CA 92108
(619) 784-4922(619) 784-4922Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Remedy Massage
1835 El Cajon Blvd Suite A, San Diego, CA 92103
(360) 878-1633(360) 878-1633Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
San Diego Medical Massage
4002 Park Blvd C, San Diego, CA 92103, USA
+1 619-732-0080+1 619-732-0080Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Julianna Szabo Prenatal & Therapeutic Massage
2525 Camino del Rio S #265, San Diego, CA 92108
(858) 848-6834(858) 848-6834Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Andrew Alan Massage
2667 Camino del Rio S Suite 307-9, San Diego, CA 92108
(760) 975-7966(760) 975-7966Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Celestial Lotus Healing
1281 University Ave suite B, San Diego, CA 92103
(619) 452-9562(619) 452-9562Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Massage by Robert
2525 Camino del Rio S #315, San Diego, CA 92108
(619) 363-6221(619) 363-6221Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Aimee Freeman - Somatic Massage Therapist
2535 Camino del Rio S #100, San Diego, CA 92108
(619) 890-6008(619) 890-6008Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Sports Massage
Balanced Bodywork
2525 Camino del Rio S #265, San Diego, CA 92108
(949) 381-1944(949) 381-1944Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Best Massage Thai Way
6690 Mission Gorge Rd unit P, San Diego, CA 92120
(858) 389-2600(858) 389-2600Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Community Wellness Collaborative / Community Wellness on Adams Ave
3239 Adams Ave, San Diego, CA 92116
(619) 546-4806(619) 546-4806Call to bookAcupuncture
Go Spa | Asian Massage San Diego
2537 University Ave, San Diego, CA 92104
(619) 495-1886(619) 495-1886Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Save & Relax Massage
2801 Camino del Rio S Suite 303, San Diego, CA 92108
(619) 403-9024(619) 403-9024Call to bookBody Scrub
Sauna
Whole Body Massage and Yoga San Diego
4002 Park Blvd suite A3, San Diego, CA 92103
(619) 534-7907(619) 534-7907Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
CTH MASSAGE AND BODY WORK
3504 Adams Ave, San Diego, CA 92116
(619) 880-6476(619) 880-6476Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Tropical Island Massage
4225 Park Blvd, San Diego, CA 92103, USA
+1 619-508-9855+1 619-508-9855Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Spa Isabella European Massage mobile to your Hotel or my studio
2667 Camino del Rio S, San Diego, CA 92108
(619) 348-0171(619) 348-0171Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Healing Touch Lounge
2525 Camino del Rio S, San Diego, CA 92108
(619) 839-9759(619) 839-9759Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Green Bamboo Massage & Foot Spa
3445 30th St, San Diego, CA 92104, USA
+1 619-564-8960+1 619-564-8960Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage Envy
7510 Hazard Center Dr Suite 611, San Diego, CA 92108
(619) 255-3589(619) 255-3589Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Kensington
4.0
Average of 11 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Kensington with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Kensington. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Kensington, but Fresha can find you the best massage spots to spend a rainy day. Finding your next wellness, hair and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Kensington on Fresha from $30 to $180. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Kensington, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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