Best Deep Tissue Massages Near Me in Bay Park, San Diego
One venue offering Deep Tissue Massages in Bay Park, San Diego See map
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Amazonia Healing Arts - Post Plastic Surgery Treatment
4295 Gesner St Suite 3J, San Diego, CA 92117, USA
+1 858-381-7421+1 858-381-7421Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
Massage Extraordinaire (SDTRC)
4848 Tecolote Rd, San Diego, CA 92110, USA
+1 619-295-3516+1 619-295-3516Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Spaces In Between
4305 Gesner St #100, San Diego, CA 92117, USA
+1 619-866-1614+1 619-866-1614Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Inner Balance Center
4295 Gesner St # 2d, San Diego, CA 92117, USA
+1 858-274-6989+1 858-274-6989Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Swedish Massage
Body Wellness Therapy
4295 Gesner St Suite 3c2, San Diego, CA 92117, USA
+1 619-356-1695+1 619-356-1695Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage Clinic
2607 Denver St, San Diego, CA 92110, USA
+1 619-432-9529+1 619-432-9529Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inner Balance Institute
1764 San Diego Ave #140, San Diego, CA 92110, USA
+1 619-543-9999+1 619-543-9999Call to bookChiropractic
Physiotherapy
Regen Massage
3125 Rosecrans St A, San Diego, CA 92110, USA
+1 619-269-9222+1 619-269-9222Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Rama Thai Massage, San Diego
2354 Ulric St, San Diego, CA 92111, USA
+1 858-705-5505+1 858-705-5505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Honest Bodywork
2180 Garnet Ave #2G, San Diego, CA 92109, USA
+1 858-261-8566+1 858-261-8566Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Fix Medical Group
5030 Camino De La Siesta #404, San Diego, CA 92108, USA
+1 619-295-9791+1 619-295-9791Call to book
Relax Studio Massage
1761 Hotel Cir S, San Diego, CA 92108, USA
+1 760-421-5777+1 760-421-5777Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lien On Me Acupuncture
1778 Grand Ave, San Diego, CA 92109, USA
+1 858-284-0345+1 858-284-0345Call to bookDeep Tissue Massage
Acupressure
Chinese Massage
Cupping Therapy
Natura Sugaring Melt & Wax Spa
1300 Grand Ave #C, San Diego, CA 92109, USA
+1 858-434-1410+1 858-434-1410Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Sawadee Thai Massage
4348 Bayard St #4058, San Diego, CA 92109, USA
+1 858-789-0806+1 858-789-0806Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Thai Herb Massage
7851 Mission Center Ct UNIT 206, San Diego, CA 92108, USA
+1 858-325-9500+1 858-325-9500Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
California Massage
3405 Kenyon St 102 C, San Diego, CA 92110, USA
+1 619-798-0301+1 619-798-0301Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Performance Massage
7860 Mission Center Ct #202, San Diego, CA 92108, USA
+1 619-840-2820+1 619-840-2820Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Apex Massage & Bodywork
3405 Kenyon St #513, San Diego, CA 92110, USA
+1 858-224-9971+1 858-224-9971Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Thai Diamond Day Spa
1157 Cushman Ave, San Diego, CA 92110, USA
+1 619-964-4024+1 619-964-4024Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Healing Arts Health Center
5222 Balboa Ave #43, San Diego, CA 92117, USA
+1 858-467-9893+1 858-467-9893Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Chinese Massage
San Diego Prenatal and Pediatric Massage
Inside Body Therapy Center, 2180 Garnet Ave UNIT 2H, San Diego, CA 92109, USA
+1 619-703-9773+1 619-703-9773Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Twisted Tree Health
975 Hornblend St E, San Diego, CA 92109, USA
+1 480-294-2416+1 480-294-2416Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
L.H. Massage Spa
5431 Linda Vista Rd, San Diego, CA 92110, USA
+1 619-291-2828+1 619-291-2828Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Pacific Massage and Wellness Center
1792 W Washington St, San Diego, CA 92103, USA
+1 619-793-6339+1 619-793-6339Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai Massage - Prive Beauty Lounge
1474 Garnet Ave, San Diego, CA 92109, USA
+1 858-568-3289+1 858-568-3289Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Alchemystic Wellness
4535 Fanuel St, San Diego, CA 92109, USA
+1 858-200-6462+1 858-200-6462Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
AlternaH
4340 Genesee Ave UNIT 210, San Diego, CA 92117, USA
+1 858-630-4821+1 858-630-4821Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
SlimmThicc Med Spa & Aesthetics
1602 Thomas Ave, San Diego, CA 92109, USA
+1 619-800-1451+1 619-800-1451Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
San Diego Massage & Esthetics
5252 Balboa Ave # 901, San Diego, CA 92117, USA
+1 858-201-8719+1 858-201-8719Call to bookBody Wrap
Spa Package
SP Acu and Wellness | Acupuncture + Massage + Reiki I San Diego
3565 Del Rey St UNIT 207, San Diego, CA 92109, USA
+1 307-751-2968+1 307-751-2968Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Therapeutic Massage
Massage Habits
Operating out of Custom Care Physical Therapy, 411 Camino del Rio S Suite 104, San Diego, CA 92108, USA
+1 619-786-3557+1 619-786-3557Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Holding Space Myofascial Release
5252 Balboa Ave #604, San Diego, CA 92111, USA
+1 856-899-9460+1 856-899-9460Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Hybrid Healing LLC
3651 Midway Dr Suite 15, San Diego, CA 92110, USA
+1 619-693-6851+1 619-693-6851Call to bookDeep Tissue Massage
Back Massage
Reflexology
Sports Massage
Bodywork by Masha
2180 Garnet Ave Suite 3L, San Diego, CA 92109, USA
+1 619-356-3911+1 619-356-3911Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Massage Healing Up
2240 Garnet Ave Suite B, San Diego, CA 92109, USA
+1 619-799-5508+1 619-799-5508Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pacific shell massage
2204 Garnet Ave Second floor 209B, San Diego, CA 92109, USA
+1 619-273-5101+1 619-273-5101Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Healing Hearts Massage
1792 W Washington St, San Diego, CA 92103, USA
+1 619-994-2330+1 619-994-2330Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Grounded Touch Holistic Bodywork
2180 Garnet Ave Suite 1-i, San Diego, CA 92109, USA
+1 619-325-9529+1 619-325-9529Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Body Moving Massage Therapy
2180 Garnet Ave #3l, San Diego, CA 92109, USA
1619818749916198187499Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Certified Massage Therapy by Jessica Calix
2180 Garnet Ave, San Diego, CA 92109, USA
+1 619-540-6547+1 619-540-6547Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Imber Massage and Wellness
3023 Bunker Hill St Suite 103, San Diego, CA 92109, USA
+1 858-391-6640+1 858-391-6640Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Get Life Energy
4420 Hotel Cir Ct # 235, San Diego, CA 92108, USA
+1 619-356-0751+1 619-356-0751Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rebirth Pregnancy Massage
1545 Hotel Cir S #150, San Diego, CA 92108, USA
+1 619-458-9115+1 619-458-9115Call to bookPhysiotherapy
Chiropractic
Thai Style Massage
1350 Garnet Ave, San Diego, CA 92109, USA
+1 858-717-5285+1 858-717-5285Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Water & Sports Physical Therapy
2999 Mission Blvd STE 101, San Diego, CA 92109, USA
+1 858-216-4443+1 858-216-4443Call to bookPhysiotherapy
Dry Needling
A Touch Of Thai Massage
3949 Clairemont Dr Suite #3, San Diego, CA 92117, USA
+1 619-889-3281+1 619-889-3281Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Healing Arts Massage & Wellness Center
1001 Garnet Ave UNIT 220, San Diego, CA 92109, USA
+1 858-490-2560+1 858-490-2560Call to bookSauna
Body Scrub
Body Wrap
Spa Package
PB Massage & Spa
2280 Garnet Ave #201, San Diego, CA 92109, USA
+1 858-272-2788+1 858-272-2788Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Happy Head Foot Reflexology and Massage - Sports Arena
3026 Midway Dr ste a, San Diego, CA 92110, USA
+1 619-357-6244+1 619-357-6244Call to bookBody Scrub
Sauna
Spa Package
Magical Massage Spa
6155 Balboa Ave, San Diego, CA 92111, USA
+1 858-430-6081+1 858-430-6081Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Bamboo Spa
3760 Sports Arena Blvd #8, San Diego, CA 92110, USA
+1 858-766-1221+1 858-766-1221Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Happy Head Foot Reflexology and Massage - Pacific Beach
953 Garnet Ave, San Diego, CA 92109, USA
+1 619-333-0074+1 619-333-0074Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Mission Hills Spa
930 W Washington St # 3, San Diego, CA 92103, USA
+1 619-298-8899+1 619-298-8899Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Asian Massage By Lisa
3405 Kenyon St UNIT 401, San Diego, CA 92110, USA
+1 619-972-9593+1 619-972-9593Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
P.B. Sports Massage
2180 Garnet Ave #2H, San Diego, CA 92109, USA
+1 858-531-8189+1 858-531-8189Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Midway Spa Foot & Body Massage
3166 Midway Dr, San Diego, CA 92110, USA
+1 619-223-1656+1 619-223-1656Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Point Loma TT Massage
3185 Midway Dr, San Diego, CA 92110, USA
+1 619-255-9990+1 619-255-9990Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Bay Park with Fresha
Look no further than Fresha for your next massage appointment in Bay Park. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You don't need to look far and wide to find the top massage therapists in Bay Park. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Bay Park on Fresha from $52 to $115. Treatments take around 50 minutes, and follow-up sessions can help keep you fighting fit.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Bay Park, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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