Best Deep Tissue Massages near me in Bay Park, San Diego
One venue offering Deep Tissue Massages in Bay Park, San Diego See map
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Massage Extraordinaire (SDTRC)
4848 Tecolote Rd, San Diego, CA 92110
(619) 295-3516(619) 295-3516Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Amazonia Healing Arts - Post-Op Massages
4295 Gesner St Suite 3J, San Diego, CA 92117
(858) 381-7421(858) 381-7421Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
Inner Balance Center - Massage Therapy
4295 Gesner St # 2d, San Diego, CA 92117
(858) 274-6989(858) 274-6989Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Spaces In Between
4305 Gesner St #100, San Diego, CA 92117
(619) 866-1614(619) 866-1614Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Prenatal Massage
Body Wellness Therapy
4295 Gesner St Suite 3c2, San Diego, CA 92117
(619) 356-1695(619) 356-1695Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kiwi Spa Organic Facial Innovation
1919 Grand Ave #1L, San Diego, CA 92109
(619) 621-1177(619) 621-1177Call to bookElectrolysis
Stretch Mark Removal
Laser Hair Removal
Dermal Fillers
Inner Balance Institute
1764 San Diego Ave #140, San Diego, CA 92110
(619) 543-9999(619) 543-9999Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
SlimmThicc Med Spa & Aesthetics
1602 Thomas Ave, San Diego, CA 92109
(858) 353-5305(858) 353-5305Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Thai Herb Massage
7851 Mission Center Ct UNIT 206, San Diego, CA 92108
(858) 325-9500(858) 325-9500Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Fix Medical Group
5030 Camino De La Siesta #102, San Diego, CA 92108
(619) 295-9791(619) 295-9791Call to bookDry Needling
Pacific Shell Massage
2204 Garnet Ave Second floor 209B, San Diego, CA 92109
(619) 273-5101(619) 273-5101Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Thai Performance Massage
7860 Mission Center Ct #202, San Diego, CA 92108
(619) 840-2820(619) 840-2820Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Natura Hair Removal & Skin Care
1300 Grand Ave #C, San Diego, CA 92109
(858) 270-4929(858) 270-4929Call to bookFull Body Waxing
Brazilian Waxing
Men's Waxing
Leg Waxing
Rama Thai Massage, San Diego
2354 Ulric St, San Diego, CA 92111
(858) 705-5505(858) 705-5505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Apex Massage & Sports Therapy
3405 Kenyon St #513, San Diego, CA 92110
(858) 224-9971(858) 224-9971Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Healing Arts Health Center
5222 Balboa Ave #43, San Diego, CA 92117, United States
+1 858-467-9893+1 858-467-9893Call to bookAcupuncture
Dry Needling
San Diego Prenatal and Pediatric Massage
Inside Body Therapy Center, 2180 Garnet Ave UNIT 2H, San Diego, CA 92109, USA
+1 619-703-9773+1 619-703-9773Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Rebirth Massage
1545 Hotel Cir S suite 150, San Diego, CA 92108
(619) 458-9115(619) 458-9115Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Acupressure
Thai Massage - Prive Beauty Lounge
1474 Garnet Ave, San Diego, CA 92109, USA
+1 858-568-3289+1 858-568-3289Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pacific Massage and Wellness Center
1792 W Washington St, San Diego, CA 92103
(619) 793-6339(619) 793-6339Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Massage Habits
411 Camino del Rio S Suite 104, San Diego, CA 92108
(619) 786-3557(619) 786-3557Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
San Diego Massage & Esthetics
5252 Balboa Ave # 901, San Diego, CA 92117
(858) 201-8719(858) 201-8719Call to bookBody Wrap
Spa Package
Holding Space Myofascial Release
5252 Balboa Ave #604, San Diego, CA 92111
(856) 899-9460(856) 899-9460Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Hybrid Healing LLC
3651 Midway Dr Suite 15, San Diego, CA 92110
(619) 693-6851(619) 693-6851Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Pain Reset Sports Massage Therapy
3810 Rosecrans St, San Diego, CA 92110
(619) 942-0589(619) 942-0589Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
Body Moving Massage Therapy
2180 Garnet Ave #3l, San Diego, CA 92109
1619818749916198187499Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Bodywork by Masha
2180 Garnet Ave Suite 3L, San Diego, CA 92109
(619) 356-3911(619) 356-3911Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Massage Healing Up
2240 Garnet Ave Suite B, San Diego, CA 92109
(619) 799-5508(619) 799-5508Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Grounded Touch Holistic Bodywork
2180 Garnet Ave Suite 2k, San Diego, CA 92109
(619) 325-9529(619) 325-9529Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
Strong Healing Therapy
3065 Rosecrans Pl #106, San Diego, CA 92110
(619) 310-8137(619) 310-8137Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Healing Hearts Massage
1792 W Washington St, San Diego, CA 92103
(619) 994-2330(619) 994-2330Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Certified Massage Therapy by Jessica Calix
2180 Garnet Ave, San Diego, CA 92109
(619) 540-6547(619) 540-6547Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
San Diego Massage Therapy
4420 Hotel Cir Ct #245, San Diego, CA 92108
(619) 356-0751(619) 356-0751Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Imber Massage and Wellness
3023 Bunker Hill St Suite 103, San Diego, CA 92109
(858) 391-6640(858) 391-6640Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Style Massage San Diego
1350 Garnet Ave, San Diego, CA 92109
(619) 365-5999(619) 365-5999Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Water & Sports Physical Therapy
2999 Mission Blvd STE 101, San Diego, CA 92109
(858) 216-4443(858) 216-4443Call to bookPhysiotherapy
Dry Needling
A Touch Of Thai Massage - San Diego
3949 Clairemont Dr Suite #3, San Diego, CA 92117
(619) 889-3281(619) 889-3281Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Healing Arts Massage & Wellness Center
1001 Garnet Ave UNIT 220, San Diego, CA 92109
(858) 490-2560(858) 490-2560Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Happy Head Foot Reflexology and Massage Spa - Sports Arena
3026 Midway Dr ste a, San Diego, CA 92110
(619) 357-6244(619) 357-6244Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
SP Acu and Wellness | Acupuncture + Massage + Reiki I San Diego
3565 Del Rey St UNIT 207, San Diego, CA 92109
(307) 751-2968(307) 751-2968Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Therapeutic Massage
Happy Head Foot Reflexology and Massage Spa - Pacific Beach
953 Garnet Ave, San Diego, CA 92109
(619) 333-0074(619) 333-0074Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Mission Hills Spa
930 W Washington St # 3, San Diego, CA 92103
(619) 298-8899(619) 298-8899Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Midway Spa Foot & Body Massage
3166 Midway Dr, San Diego, CA 92110
(619) 223-1656(619) 223-1656Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Asian Massage By Lisa
3405 Kenyon St UNIT 401, San Diego, CA 92110
(619) 972-9593(619) 972-9593Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage Envy
7510 Hazard Center Dr Suite 611, San Diego, CA 92108
(619) 255-3589(619) 255-3589Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Bay Park with Fresha
Look no further than Fresha for your next massage appointment in Bay Park. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You don't need to look far and wide to find the top massage therapists in Bay Park. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Bay Park on Fresha from $30 to $180. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Bay Park, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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