Best Deep Tissue Massages near me in Midtown, San Diego
One venue offering Deep Tissue Massages in Midtown, San Diego See map
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Hillcrest Massage Spa
3659 India St STE 200, San Diego, CA 92103
(619) 866-5708(619) 866-5708Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Inner Balance Institute
1764 San Diego Ave #140, San Diego, CA 92110
(619) 543-9999(619) 543-9999Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Mellow Massage
The Hub, 1040 University Ave, San Diego, CA 92103
(619) 821-8210(619) 821-8210Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Chiropractique North Park
2301 El Cajon Blvd, San Diego, CA 92104, USA
+1 619-269-9909+1 619-269-9909Call to bookAcupuncture
Chiropractic
Dry Needling
Catalyst Physical Therapy and Wellness
1333 Camino del Rio S #103, San Diego, CA 92108
(619) 501-2195(619) 501-2195Call to bookDry Needling
Physiotherapy
BaiBoon Thai Massage (San Diego)
4411 30th St Unit 201, San Diego, CA 92116
(619) 578-9912(619) 578-9912Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Peak Form Health Center
2635 Camino del Rio S Suite 301, San Diego, CA 92108
(619) 818-4306(619) 818-4306Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Healcove Chiropractic
5005 Texas St Suite 101, San Diego, CA 92108
(619) 518-4222(619) 518-4222Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Cupping Therapy
Hands On Wellness - Sports Massage & Recovery
2132 B St, San Diego, CA 92102
(619) 957-4325(619) 957-4325Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Massage by Marcela
2801 Camino del Rio S, San Diego, CA 92108
(415) 580-9070(415) 580-9070Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Girl on the Go Wellness Spa
830 25th St #103, San Diego, CA 92102
(619) 269-3693(619) 269-3693Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fix Medical Group
5030 Camino De La Siesta #102, San Diego, CA 92108
(619) 295-9791(619) 295-9791Call to bookDry Needling
Thai Herb Massage
7851 Mission Center Ct UNIT 206, San Diego, CA 92108
(858) 325-9500(858) 325-9500Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Foot Massage
Rolf Structural Integration with Lauren Keller
2423 Camino del Rio S #105, San Diego, CA 92108
(516) 884-0405(516) 884-0405Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Apex Massage & Sports Therapy
3405 Kenyon St #513, San Diego, CA 92110
(858) 224-9971(858) 224-9971Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
The Spinal Connection
1901 Fourth Ave #200, San Diego, CA 92101
(619) 540-9270(619) 540-9270Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
North Star Bodywork
2333 First Ave. #203, San Diego, CA 92101
(619) 356-8148(619) 356-8148Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Performance Massage
7860 Mission Center Ct #202, San Diego, CA 92108
(619) 840-2820(619) 840-2820Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
AlignSD Wellness Center
2525 Camino del Rio S #300, San Diego, CA 92108, USA
+1 619-458-9355+1 619-458-9355Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Going ga-ga Pregnancy Massage
2560 First Ave. #202, San Diego, CA 92103
(619) 203-3731(619) 203-3731Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Couples Massage
Integrated Approach Therapy
1420 Kettner Blvd unit 212, San Diego, CA 92101
(786) 368-0578(786) 368-0578Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
SD Inclusive Massage
2760 Fifth Ave #205, San Diego, CA 92103
(619) 289-7041(619) 289-7041Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
NikkiMassage with Deeply Rooted Therapies
1901 Fourth Ave, San Diego, CA 92101
(619) 366-4467(619) 366-4467Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dancing Hands Bodywork
842 E Washington St suite b, San Diego, CA 92103
(619) 573-0505(619) 573-0505Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Bodhi Tree Holistic Health Solutions
2535Camino, del Rio S #100, San Diego, CA 92108
(619) 784-4922(619) 784-4922Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Energy Healing and Massage Therapy
3500 Fifth Ave Suite 310, San Diego, CA 92103
(619) 519-5331(619) 519-5331Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JustinCredible Massage
421 Broadway Ste 5118, San Diego, CA 92101
(727) 667-1441(727) 667-1441Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Pacific Massage and Wellness Center
1792 W Washington St, San Diego, CA 92103
(619) 793-6339(619) 793-6339Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Massage Extraordinaire (SDTRC)
4848 Tecolote Rd, San Diego, CA 92110
(619) 295-3516(619) 295-3516Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Remedy Massage
1835 El Cajon Blvd Suite A, San Diego, CA 92103
(360) 878-1633(360) 878-1633Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Massage Habits
411 Camino del Rio S Suite 104, San Diego, CA 92108
(619) 786-3557(619) 786-3557Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Hybrid Healing LLC
3651 Midway Dr Suite 15, San Diego, CA 92110
(619) 693-6851(619) 693-6851Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Julianna Szabo Prenatal & Therapeutic Massage
2525 Camino del Rio S #265, San Diego, CA 92108
(858) 848-6834(858) 848-6834Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pain Reset Sports Massage Therapy
3810 Rosecrans St, San Diego, CA 92110
(619) 942-0589(619) 942-0589Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
Luna Lou Massage & Wellness
619 1/2 W Fir St, San Diego, CA 92101
(619) 629-8458(619) 629-8458Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Global Holistic Solutions
131 Orange Ave #100, Coronado, CA 92118
(619) 957-3114(619) 957-3114Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Conjure Skin Therapies
1450 Washington St, San Diego, CA 92103
(619) 736-8881(619) 736-8881Call to bookDermal Fillers
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Celestial Lotus Healing
1281 University Ave suite B, San Diego, CA 92103
(619) 452-9562(619) 452-9562Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Healing Hearts Massage
1792 W Washington St, San Diego, CA 92103
(619) 994-2330(619) 994-2330Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Andrew Alan Massage
2667 Camino del Rio S Suite 307-9, San Diego, CA 92108
(760) 975-7966(760) 975-7966Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Massage by Robert
2525 Camino del Rio S #315, San Diego, CA 92108
(619) 363-6221(619) 363-6221Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
South Park Yoga and Wellness
2985 Beech St, San Diego, CA 92102, USA
+1 619-324-9333+1 619-324-9333Call to bookStrong Healing Therapy
3065 Rosecrans Pl #106, San Diego, CA 92110
(619) 310-8137(619) 310-8137Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Balanced Bodywork
2525 Camino del Rio S #265, San Diego, CA 92108
(949) 381-1944(949) 381-1944Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Ta-massage bodywork
2333 First Ave. #101, San Diego, CA 92101
(617) 304-8242(617) 304-8242Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Aimee Freeman - Somatic Massage Therapist
2535 Camino del Rio S #100, San Diego, CA 92108
(619) 890-6008(619) 890-6008Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Calma Holistic Studio
2333 First Ave. Suite 102C, San Diego, CA 92101
(619) 864-4312(619) 864-4312Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
San Diego Medical Massage
4002 Park Blvd C, San Diego, CA 92103, USA
+1 619-732-0080+1 619-732-0080Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
San Diego Massage Therapy
4420 Hotel Cir Ct #245, San Diego, CA 92108
(619) 356-0751(619) 356-0751Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rebirth Massage
1545 Hotel Cir S suite 150, San Diego, CA 92108
(619) 458-9115(619) 458-9115Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
DCOMPRESS DOWNTOWN
1202 Kettner Blvd Suite B, San Diego, CA 92101
(619) 940-7556(619) 940-7556Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Rama Thai Massage, San Diego
2354 Ulric St, San Diego, CA 92111
(858) 705-5505(858) 705-5505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Save & Relax Massage
2801 Camino del Rio S Suite 303, San Diego, CA 92108
(619) 403-9024(619) 403-9024Call to bookBody Scrub
Sauna
Whole Body Massage and Yoga San Diego
4002 Park Blvd suite A3, San Diego, CA 92103
(619) 534-7907(619) 534-7907Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Go Spa | Asian Massage San Diego
2537 University Ave, San Diego, CA 92104
(619) 495-1886(619) 495-1886Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Emerald Massage Therapy
402 W Broadway #400, San Diego, CA 92101
(619) 707-6220(619) 707-6220Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Palmer Skin
726 Ninth Ave Suite #3, San Diego, CA 92101, USA
+1 619-236-1395+1 619-236-1395Call to bookSkin Tightening
Mesotherapy
Dermabrasion
Laser Resurfacing
Happy Head Foot Reflexology and Massage Spa - Downtown
200 Market St, San Diego, CA 92101
(619) 333-8190(619) 333-8190Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Tropical Island Massage
4225 Park Blvd, San Diego, CA 92103, USA
+1 619-508-9855+1 619-508-9855Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Rama Thai Massage Little Italy
1835 Columbia St, San Diego, CA 92101
(858) 264-9970(858) 264-9970Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Spa Isabella European Massage mobile to your Hotel or my studio
2667 Camino del Rio S, San Diego, CA 92108
(619) 348-0171(619) 348-0171Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Prenatal Massage
Healing Touch Lounge
2525 Camino del Rio S, San Diego, CA 92108
(619) 839-9759(619) 839-9759Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodhi Massage & Wellness Center
3678 Fourth Ave, San Diego, CA 92103
(619) 274-2744(619) 274-2744Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Happy Head Foot Reflexology and Massage Spa - Sports Arena
3026 Midway Dr ste a, San Diego, CA 92110
(619) 357-6244(619) 357-6244Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Mission Hills Spa
930 W Washington St # 3, San Diego, CA 92103
(619) 298-8899(619) 298-8899Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Unicorn Massage Spa
325 Robinson Ave #100, San Diego, CA 92103
(619) 559-8161(619) 559-8161Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Asian Massage By Lisa
3405 Kenyon St UNIT 401, San Diego, CA 92110
(619) 972-9593(619) 972-9593Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
San Diego body &foot massage
3505 Fifth Ave, San Diego, CA 92103
(619) 299-5555(619) 299-5555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Midtown with Fresha
Fresha is your one-stop shop for the top massage appointments in Midtown. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Midtown today.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 20 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Midtown usually costs between $30 and $180.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next massage appointment in Midtown. With the best massage therapists in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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