Best Deep Tissue Massages Near Me in Paradise Valley, Phoenix
Choose from 2 venues offering Deep Tissue Massages near you in Paradise Valley, Phoenix See map
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Massage Envy
7001 N Scottsdale Rd #158, Scottsdale, AZ 85253, USA
+1 480-443-3689+1 480-443-3689Call to bookBody Scrub
Spa Package
Benessair Health
7125 E Lincoln Dr Suite B108, Paradise Valley, AZ 85253, USA
+1 480-479-4951+1 480-479-4951Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Mary Lynn's Massage And Day Spa
7297 N Scottsdale Rd Unit 1004, Paradise Valley, AZ 85253, USA
+1 480-859-7777+1 480-859-7777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elements Massage
6204 N Scottsdale Rd Suite 103, Scottsdale, AZ 85253, USA
+1 480-739-6099+1 480-739-6099Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Inspire Day Spa
8300 N Hayden Rd A102, Scottsdale, AZ 85258, USA
+1 480-696-7272+1 480-696-7272Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Monarch Massage (Mobile) Medical Massage Practitioner in Scottsdale, Paradise Valley and Tempe
6835 E Camelback Rd, Scottsdale, AZ 85251, USA
+1 424-285-0609+1 424-285-0609Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Knotted Body Massage Therapy
8920 Talking Stick Way suite 27, Scottsdale, AZ 85258, USA
+1 804-839-0046+1 804-839-0046Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Astral Touch
7332 E Camelback Rd D, Scottsdale, AZ 85251, USA
+1 520-840-4193+1 520-840-4193Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Seth Alifi Massage
6333 N Scottsdale Rd #25, Scottsdale, AZ 85250, USA
+1 480-907-9624+1 480-907-9624Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Body in Balance Holistic Massage Therapy Studio
10305 N Scottsdale Rd, Scottsdale, AZ 85253, USA
+1 480-667-0803+1 480-667-0803Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Swedish Massage
Gainey Village Health Club & Spa
7477 E Doubletree Ranch Rd, Scottsdale, AZ 85258, USA
+1 480-609-6979+1 480-609-6979Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tod Miller's Spa & Wellness at The Monarch Hotel
4000 N Drinkwater Blvd, Scottsdale, AZ 85251, USA
+1 480-388-7107+1 480-388-7107Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
CLOVR Life Spa - Gainey Ranch
8877 N Scottsdale Rd #404, Scottsdale, AZ 85258, USA
+1 480-948-7474+1 480-948-7474Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Paradise Valley
4.4
Average of 7 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Paradise Valley with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Paradise Valley and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Paradise Valley. There’s an average rating of 4.5 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Paradise Valley. Browse the top-rated massage therapists on Fresha, and book from $60 nearby in just a few taps of our mobile app.
It's time for the best part: your treatment in Paradise Valley, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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