Best Deep Tissue Massages near me in South Scottsdale, Phoenix
One venue offering Deep Tissue Massages in South Scottsdale, Phoenix See map
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Massage Envy
7001 N Scottsdale Rd #158, Scottsdale, AZ 85253, USA
+1 480-443-3689+1 480-443-3689Call to bookBody Scrub
Spa Package
Inspire Day Spa
8300 N Hayden Rd A102, Scottsdale, AZ 85258, USA
+1 480-696-7272+1 480-696-7272Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Monarch Massage (Mobile) Medical Massage Practitioner in Scottsdale, Paradise Valley and Tempe
6835 E Camelback Rd, Scottsdale, AZ 85251, USA
+1 424-285-0609+1 424-285-0609Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Astral Touch
7332 E Camelback Rd D, Scottsdale, AZ 85251, USA
+1 520-840-4193+1 520-840-4193Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Seth Alifi Massage
6333 N Scottsdale Rd #25, Scottsdale, AZ 85250, USA
+1 480-907-9624+1 480-907-9624Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Bodies in Balance Advanced Muscular Therapy
8040 E Morgan Trail #10b, Scottsdale, AZ 85258, USA
+1 480-314-5033+1 480-314-5033Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Sensible Kneads Massage, LLC
3301 N Miller Rd, Scottsdale, AZ 85251, USA
+1 602-405-3848+1 602-405-3848Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Movement Restoration
6747 E Thomas Rd #104, Scottsdale, AZ 85251, USA
+1 480-612-5090+1 480-612-5090Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gainey Village Health Club & Spa
7477 E Doubletree Ranch Rd, Scottsdale, AZ 85258, USA
+1 480-609-6979+1 480-609-6979Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mary Lynn's Massage And Day Spa
7297 N Scottsdale Rd Unit 1004, Paradise Valley, AZ 85253, USA
+1 480-859-7777+1 480-859-7777Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Elements Massage
6204 N Scottsdale Rd Suite 103, Scottsdale, AZ 85253, USA
+1 480-739-6099+1 480-739-6099Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Tod Miller's Spa & Wellness at The Monarch Hotel
4000 N Drinkwater Blvd, Scottsdale, AZ 85251, USA
+1 480-388-7107+1 480-388-7107Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
happy family foot massage
7607 E McDowell Rd #102a, Scottsdale, AZ 85257, USA
+1 480-385-8191+1 480-385-8191Call to bookSauna
T2 foot spa
9619 N Hayden Rd a104, Scottsdale, AZ 85258, USA
+1 480-991-0009+1 480-991-0009Call to bookSpa Package
Body Wrap
CLOVR Life Spa - Gainey Ranch
8877 N Scottsdale Rd #404, Scottsdale, AZ 85258, USA
+1 480-948-7474+1 480-948-7474Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
paradise reflexology and massage
7620 E McKellips Rd ste #02, Scottsdale, AZ 85257, USA
+1 480-219-6657+1 480-219-6657Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Hong Tai Massage
1495 N Hayden Rd Ste D-5, Scottsdale, AZ 85257, USA
+1 480-597-4913+1 480-597-4913Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Green Spa and Massage
609 N Scottsdale Rd A, Scottsdale, AZ 85257, USA
+1 480-332-9682+1 480-332-9682Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in South Scottsdale
4.0
Average of 146 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in South Scottsdale with Fresha
Getting an appointment at a massage place in South Scottsdale has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So hello South Scottsdale. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across South Scottsdale. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in South Scottsdale on Fresha from $50 to $180. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in South Scottsdale, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best program for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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