Best Deep Tissue Massages Near Me in Paradise Gateway, Phoenix
Choose from 2 venues offering Deep Tissue Massages near you in Paradise Gateway, Phoenix See map
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Elements Massage
10625 N Tatum Blvd Unit D138, Phoenix, AZ 85028, USA
+1 480-718-0881+1 480-718-0881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hand and Stone Massage and Facial Spa
4727 E Cactus Rd #115, Phoenix, AZ 85032, USA
+1 602-842-0604+1 602-842-0604Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lala Luna Thai Massage & Spa
10830 N 71st Pl # 101, Scottsdale, AZ 85254, USA
+1 480-859-4559+1 480-859-4559Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ed's Massages
4716 E Thunderbird Rd #140, Phoenix, AZ 85032, USA
+1 480-787-1627+1 480-787-1627Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
FIX Medical Group Sports Chiropractic & Physical Therapy of Scottsdale, AZ
11333 N Scottsdale Rd #140, Scottsdale, AZ 85254, USA
+1 480-795-5329+1 480-795-5329Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Body by ZH – Specializing in Deep Tissue Massage and Cupping Massage Therapies
7337 E Shea Blvd, Scottsdale, AZ 85260, USA
+1 480-335-8759+1 480-335-8759Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Body in Balance Holistic Massage Therapy Studio
10305 N Scottsdale Rd, Scottsdale, AZ 85253, USA
+1 480-667-0803+1 480-667-0803Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Full Body Massage
Prevent & Fix Deep Muscle Therapy
7124 E Becker Ln, Scottsdale, AZ 85254, USA
+1 480-466-4931+1 480-466-4931Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
NOVA Organic, German Wellness Spa
10630 N 71st Pl #102, Scottsdale, AZ 85254, USA
+1 480-466-8719+1 480-466-8719Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Paradise Gateway
5.0
Average of 678 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Paradise Gateway with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Paradise Gateway. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their massage needs in Paradise Gateway. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $80 on average in Paradise Gateway. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the US. One of the 110,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Paradise Gateway. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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