Best Deep Tissue Massages Near Me in Hayden Office Park, Phoenix
Choose from 2 venues offering Deep Tissue Massages near you in Hayden Office Park, Phoenix See map
Call to book
Bodies in Balance Advanced Muscular Therapy
8040 E Morgan Trail #10b, Scottsdale, AZ 85258, USA
+1 480-314-5033+1 480-314-5033Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Hidden Jewel Spa and Massage
10601 N Hayden Rd Ste 108, Scottsdale, AZ 85260, USA
+1 480-309-4272+1 480-309-4272Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Envy
7001 N Scottsdale Rd #158, Scottsdale, AZ 85253, USA
+1 480-443-3689+1 480-443-3689Call to bookBody Scrub
Spa Package
Inspire Day Spa
8300 N Hayden Rd A102, Scottsdale, AZ 85258, USA
+1 480-696-7272+1 480-696-7272Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
FIX Medical Group Sports Chiropractic & Physical Therapy of Scottsdale, AZ
11333 N Scottsdale Rd #140, Scottsdale, AZ 85254, USA
+1 480-795-5329+1 480-795-5329Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Lala Luna Thai Massage & Spa
10830 N 71st Pl # 101, Scottsdale, AZ 85254, USA
+1 480-859-4559+1 480-859-4559Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
The Knotted Body Massage Therapy
8920 Talking Stick Way suite 27, Scottsdale, AZ 85258, USA
+1 804-839-0046+1 804-839-0046Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Thai Wat Pho Massage
8989 E Vía Linda, Scottsdale, AZ 85258, USA
+1 480-735-4942+1 480-735-4942Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body by ZH – Specializing in Deep Tissue Massage and Cupping Massage Therapies
7337 E Shea Blvd, Scottsdale, AZ 85260, USA
+1 480-335-8759+1 480-335-8759Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
I Knead A Massage
13610 N Scottsdale Rd unit 15 suite 110, Scottsdale, AZ 85254, USA
+1 480-630-6890+1 480-630-6890Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
SheetFaced Massage
13610 N Scottsdale Rd 15, Suite 132, Scottsdale, AZ 85254, USA
+1 623-414-1281+1 623-414-1281Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Body in Balance Holistic Massage Therapy Studio
10305 N Scottsdale Rd, Scottsdale, AZ 85253, USA
+1 480-667-0803+1 480-667-0803Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Full Body Massage
Oasis Massage and Bodywork LLC
10135 E Vía Linda #115, Scottsdale, AZ 85258, USA
+1 602-317-9151+1 602-317-9151Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Gainey Village Health Club & Spa
7477 E Doubletree Ranch Rd, Scottsdale, AZ 85258, USA
+1 480-609-6979+1 480-609-6979Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mary Lynn's Massage And Day Spa
7297 N Scottsdale Rd Unit 1004, Paradise Valley, AZ 85253, USA
+1 480-859-7777+1 480-859-7777Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Pure Knead Massage
14305 N 79th St Suite F, Scottsdale, AZ 85260, USA
+1 844-563-2363+1 844-563-2363Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
T2 foot spa
9619 N Hayden Rd a104, Scottsdale, AZ 85258, USA
+1 480-991-0009+1 480-991-0009Call to bookBody Wrap
Spa Package
Prevent & Fix Deep Muscle Therapy
7124 E Becker Ln, Scottsdale, AZ 85254, USA
+1 480-466-4931+1 480-466-4931Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
CLOVR Life Spa - Gainey Ranch
8877 N Scottsdale Rd #404, Scottsdale, AZ 85258, USA
+1 480-948-7474+1 480-948-7474Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
NOVA Organic, German Wellness Spa
10630 N 71st Pl #102, Scottsdale, AZ 85254, USA
+1 480-466-8719+1 480-466-8719Call to bookBody Scrub
Sauna
Spa Package
Massage Envy
8698 E Raintree Dr Suite 105, Scottsdale, AZ 85260, USA
+1 480-481-2445+1 480-481-2445Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage Envy
14350 N 87th St Ste 200, Scottsdale, AZ 85260, USA
+1 480-366-4100+1 480-366-4100Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Hayden Office Park
4.9
Average of 821 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Hayden Office Park with Fresha
Book a massage appointment in Hayden Office Park as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You're looking in the right place for massage treatments in Hayden Office Park. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with an average of 4.7 star ratings and reviews on salons and clinics around Hayden Office Park, you can read up ahead of your next appointment and select the very best.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $80 on average in Hayden Office Park. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Hayden Office Park, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Hayden Office Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
