Best Deep Tissue Massages near me in Scottsdale Civic Center, Phoenix
One venue offering Deep Tissue Massages in Scottsdale Civic Center, Phoenix See map
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Tod Miller's Spa & Wellness at The Monarch Hotel
4000 N Drinkwater Blvd, Scottsdale, AZ 85251, USA
+1 480-388-7107+1 480-388-7107Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Benessair Health
7125 E Lincoln Dr Suite B108, Paradise Valley, AZ 85253, USA
+1 480-479-4951+1 480-479-4951Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Elements Massage
6204 N Scottsdale Rd Suite 103, Scottsdale, AZ 85253, USA
+1 480-739-6099+1 480-739-6099Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Monarch Massage (Mobile) Medical Massage Practitioner in Scottsdale, Paradise Valley and Tempe
6835 E Camelback Rd, Scottsdale, AZ 85251, USA
+1 424-285-0609+1 424-285-0609Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Astral Touch
7332 E Camelback Rd D, Scottsdale, AZ 85251, USA
+1 520-840-4193+1 520-840-4193Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Seth Alifi Massage
6333 N Scottsdale Rd #25, Scottsdale, AZ 85250, USA
+1 480-907-9624+1 480-907-9624Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Foot Massage
Sensible Kneads Massage, LLC
3301 N Miller Rd, Scottsdale, AZ 85251, USA
+1 602-405-3848+1 602-405-3848Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Movement Restoration
6747 E Thomas Rd #104, Scottsdale, AZ 85251, USA
+1 480-612-5090+1 480-612-5090Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
happy family foot massage
7607 E McDowell Rd #102a, Scottsdale, AZ 85257, USA
+1 480-385-8191+1 480-385-8191Call to bookSauna
paradise reflexology and massage
7620 E McKellips Rd ste #02, Scottsdale, AZ 85257, USA
+1 480-219-6657+1 480-219-6657Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Acupressure
Hong Tai Massage
1495 N Hayden Rd Ste D-5, Scottsdale, AZ 85257, USA
+1 480-597-4913+1 480-597-4913Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Green Spa and Massage
609 N Scottsdale Rd A, Scottsdale, AZ 85257, USA
+1 480-332-9682+1 480-332-9682Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Scottsdale Civic Center
4.0
Average of 146 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Scottsdale Civic Center with Fresha
Instantly book a massage place in Scottsdale Civic Center with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Scottsdale Civic Center, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Scottsdale Civic Center. Prices range between $50 and $180 on Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Scottsdale Civic Center, United States. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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