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Best Deep Tissue Massages near me in Gainey Ranch, Phoenix

Choose from 3 venues offering Deep Tissue Massages near you in Gainey Ranch, Phoenix See map

Browse and book Gainey Ranch, Phoenix deep tissue massages on Fresha. Compare 3 verified deep tissue massages across Central Scottsdale and Scottsdale and the wider Gainey Ranch, Phoenix area. Average rating 4.0/5 across 5,412 reviews. Services include Deep Tissue Massage and Swedish Massage. Prices from USD 20.

Thai Balinese Massage & Spa

4.9

Scottsdale, Arizona

Spa & Sauna4,733 reviews

Sports Deep Tissue Massage

$85

1 hr - 2 hr

Gua Sha Therapy

$25

5 min

Thai Balinese Signature

$85

1 hr - 2 hr

See all 18 services

Creative Spa & Massage

5.0

Central Scottsdale, Arizona

Massage450 reviews

Sports Deep Tissue Pre/Post

From $110

1 hr - 1 hr and 30 min

Deep Tissue Massage

$80

30 min - 2 hr

Japanese Head spa Express

$50

30 min

See all 58 services

Healing Hands Thai Massage & Spa

5.0

Central Scottsdale, Arizona

Massage235 reviews

Deep tissue massage

$85

1 hr - 2 hr

Thai Massage 30 minutes

$60

30 min

Cupping

$20

5 min

See all 8 services

Top Massage Professionals in Gainey Ranch

9 massage therapists ready to book in Gainey Ranch. See all

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Call to book

Gainey Village Health Club & Spa
7477 E Doubletree Ranch Rd, Scottsdale, AZ 85258
+1 480-609-6979 +1 480-609-6979 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
CLOVR Life Spa - Gainey Ranch
8877 N Scottsdale Rd #404, Scottsdale, AZ 85258
+1 480-948-7474 +1 480-948-7474 Call to book
Body Scrub
Infrared Sauna
Spa Treatments
Body Wrap
Inspire Day Spa
8300 Hayden Rd A102, Scottsdale, AZ 85258
+1 480-696-7272 +1 480-696-7272 Call to book
Deep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Massage Envy
7001 N Scottsdale Rd #158, Scottsdale, AZ 85253
+1 480-443-3689 +1 480-443-3689 Call to book
Body Scrub
Spa Treatments
Benessair Health
7125 E Lincoln Dr Suite B108, Paradise Valley, AZ 85253
+1 480-479-4951 +1 480-479-4951 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Lala Luna Thai Massage & Spa
10830 N 71st Pl # 101, Scottsdale, AZ 85254
+1 480-859-4559 +1 480-859-4559 Call to book
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
FIX Medical Group
11333 N Scottsdale Rd #140, Scottsdale, AZ 85254
+1 480-795-5329 +1 480-795-5329 Call to book
Deep Tissue Massage
Remedial Massage
Cupping
Sports Massage
Thai Wat Pho Massage
8989 E Vía Linda, Scottsdale, AZ 85258
+1 480-735-4942 +1 480-735-4942 Call to book
Deep Tissue Massage
Relaxing Massage
Couples Massage
Chinese Massage
Body by ZH – Specializing in Deep Tissue Massage and Cupping Massage Therapies
7337 E Shea Blvd, Scottsdale, AZ 85260
+1 480-335-8759 +1 480-335-8759 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
I Knead A Massage
13610 N Scottsdale Rd unit 15 suite 110, Scottsdale, AZ 85254
+1 480-630-6890 +1 480-630-6890 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Massage Scottsdale - Seth Alifi
6333 N Scottsdale Rd #25, Scottsdale, AZ 85250
+1 480-907-9624 +1 480-907-9624 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Bodies in Balance Advanced Muscular Therapy
8040 E Morgan Trail #10b, Scottsdale, AZ 85258
+1 480-314-5033 +1 480-314-5033 Call to book
Deep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Full Body Massage
SheetFaced Massage
13610 N Scottsdale Rd 15, Suite 132, Scottsdale, AZ 85254
+1 623-414-1281 +1 623-414-1281 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Lymphatic Drainage Massage
Body in Balance Holistic Massage Therapy Studio
10305 N Scottsdale Rd, Scottsdale, AZ 85253
+1 480-667-0803 +1 480-667-0803 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Fractal Hands Massage
7345 E Evans Rd Suite 21, Scottsdale, AZ 85260
+1 480-719-7555 +1 480-719-7555 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
Hidden Jewel Spa and Massage
10601 Hayden Rd Ste 108, Scottsdale, AZ 85260
+1 480-309-4272 +1 480-309-4272 Call to book
Deep Tissue Massage
Cupping
Chinese Massage
Ayurvedic Massage
AA Foot Spa
9619 Hayden Rd a104, Scottsdale, AZ 85258
+1 480-991-0009 +1 480-991-0009 Call to book
Spa Treatments
Body Wrap
Mary Lynn's Massage & Day Spa
7297 N Scottsdale Rd Unit 1004, Paradise Valley, AZ 85253
+1 480-859-7777 +1 480-859-7777 Call to book
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Prenatal Massage
Pure Knead Massage
14305 N 79th St Suite F, Scottsdale, AZ 85260
+1 844-563-2363 +1 844-563-2363 Call to book
Deep Tissue Massage
Cupping
Couples Massage
Full Body Massage
Elements Massage
6204 N Scottsdale Rd Suite 103, Scottsdale, AZ 85253
+1 480-739-6099 +1 480-739-6099 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Sakura Organic Spa
10630 N 71st Pl #102, Scottsdale, AZ 85254
+1 480-466-8719 +1 480-466-8719 Call to book
Sauna
Body Scrub
Spa Treatments

Top reviews of Deep Tissue Massages near you in Gainey Ranch

4.0

Average of 5,412 reviews of 3 venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Are there deep tissue massage providers open right now near me?

Use Fresha to find deep tissue massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Book your next deep tissue massage appointment in Gainey Ranch with Fresha

Top-rated massage places in Gainey Ranch: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Deep tissue massage takes a serious approach to your body. It’s serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain. Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Gainey Ranch and expect to pay up to $170.

We’ve scheduled 1 billion appointments globally for customers just like you. We’re growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha’s free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Gainey Ranch, United States. No matter where you are in the world, find an appointment nearby with Fresha.

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