Deep Tissue Massage Indian Bend

Best Deep Tissue Massages near me in Indian Bend, Phoenix

Name: Instantly compare and book Deep Tissue Massages in Indian Bend, Phoenix.
Brand: Fresha
Rating: 4 (250 reviews)

One venue offering Deep Tissue Massages in Indian Bend, Phoenix See map

Deep Tissue MassageCupping Thai Massage Relaxing Massage Therapeutic Massage Swedish Massage Foot Massage

Gina's Wellness Thai Massage of Arizona

5.0

(250)

7170 East McDonald Drive, 7B, Scottsdale Scottsdale Lincoln Area, 85253, Arizona

Deep Tissue

1h - 2h

$80

30 Minute Massage

30min

$50

Cupping Therapy

5min

$30

Thai Massage

1h - 2h

$80

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Benessair Health

7125 E Lincoln Dr Suite B108, Paradise Valley, AZ 85253, USA

+1 480-479-4951 +1 480-479-4951 Call to book

Physical Therapy

Hyperbaric Oxygen Therapy

Seth Alifi Massage

6333 N Scottsdale Rd #25, Scottsdale, AZ 85250, USA

+1 480-907-9624 +1 480-907-9624 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Elements Massage

6204 N Scottsdale Rd Suite 103, Scottsdale, AZ 85253, USA

+1 480-739-6099 +1 480-739-6099 Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Swedish Massage

Massage Envy

7001 N Scottsdale Rd #158, Scottsdale, AZ 85253, USA

+1 480-443-3689 +1 480-443-3689 Call to book

Body Scrub

Spa Treatments

Monarch Massage (Mobile) Medical Massage Practitioner in Scottsdale, Paradise Valley and Tempe

6835 E Camelback Rd, Scottsdale, AZ 85251, USA

+1 424-285-0609 +1 424-285-0609 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Astral Touch

7332 E Camelback Rd D, Scottsdale, AZ 85251, USA

+1 520-840-4193 +1 520-840-4193 Call to book

Deep Tissue Massage

Acupressure

Sports Massage

Swedish Massage

Sensible Kneads Massage, LLC

3301 N Miller Rd, Scottsdale, AZ 85251, USA

+1 602-405-3848 +1 602-405-3848 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Movement Restoration

6747 E Thomas Rd #104, Scottsdale, AZ 85251, USA

+1 480-612-5090 +1 480-612-5090 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Couples Massage

Mary Lynn's Massage And Day Spa

7297 N Scottsdale Rd Unit 1004, Paradise Valley, AZ 85253, USA

+1 480-859-7777 +1 480-859-7777 Call to book

Deep Tissue Massage

Swedish Massage

Ayurvedic Massage

Reflexology

Tod Miller's Spa & Wellness at The Monarch Hotel

4000 N Drinkwater Blvd, Scottsdale, AZ 85251, USA

+1 480-388-7107 +1 480-388-7107 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

happy family foot massage

7607 E McDowell Rd #102a, Scottsdale, AZ 85257, USA

+1 480-385-8191 +1 480-385-8191 Call to book

Sauna

Hong Tai Massage

1495 N Hayden Rd Ste D-5, Scottsdale, AZ 85257, USA

+1 480-597-4913 +1 480-597-4913 Call to book

Deep Tissue Massage

Relaxing Massage

Sports Massage

Swedish Massage

Top reviews of Deep Tissue Massages near you in Indian Bend

4.0

Average of 250 reviews of 1 venue.

Deep Tissue Massage FAQs

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Book your next deep tissue massage appointment in Indian Bend with Fresha

Fresha is the best place to book your next massage appointment in Indian Bend. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

We can show you where it's at in Indian Bend. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Indian Bend as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.

Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Indian Bend.

It's time for the best part: your treatment in Indian Bend, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.