Best Deep Tissue Massages near me in Northsight, Phoenix
One venue offering Deep Tissue Massages in Northsight, Phoenix See map
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Hand and Stone Massage and Facial Spa
15233 N 87th St, Scottsdale, AZ 85260, USA
+1 480-478-1228+1 480-478-1228Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Massage Envy
8698 E Raintree Dr Suite 105, Scottsdale, AZ 85260, USA
+1 480-481-2445+1 480-481-2445Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Massage Envy
14350 N 87th St Ste 200, Scottsdale, AZ 85260, USA
+1 480-366-4100+1 480-366-4100Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
New Serenity Spa - Facial and Massage Scottsdale
15609 N Hayden Rd #138, Scottsdale, AZ 85260, USA
+1 480-998-6991+1 480-998-6991Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Ayurvedic Massage
Thai Royal Massage Spa
15444 N Greenway Hayden Loop, Scottsdale, AZ 85260, USA
+1 480-315-2828+1 480-315-2828Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Authentic Thai Massage
18511 N Scottsdale Rd #104, Scottsdale, AZ 85255, USA
+1 480-656-1020+1 480-656-1020Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Ayurvedic Massage
Elements Massage
14700 N Frank Lloyd Wright Blvd Suite 153, Scottsdale, AZ 85260, USA
+1 480-739-6079+1 480-739-6079Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Remedial Massage
Lala Luna Thai Massage & Spa
10830 N 71st Pl # 101, Scottsdale, AZ 85254, USA
+1 480-859-4559+1 480-859-4559Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Back Massage
MasPaz Massage, LLC
Inside BUTI MVNMNT Studio, 7432 E Tierra Buena Ln UNIT 201, Scottsdale, AZ 85260, USA
+1 602-888-6621+1 602-888-6621Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Full Body Massage
FIX Medical Group Sports Chiropractic & Physical Therapy of Scottsdale, AZ
11333 N Scottsdale Rd #140, Scottsdale, AZ 85254, USA
+1 480-795-5329+1 480-795-5329Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Cupping Therapy
Body by ZH – Specializing in Deep Tissue Massage and Cupping Massage Therapies
7337 E Shea Blvd, Scottsdale, AZ 85260, USA
+1 480-335-8759+1 480-335-8759Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Relaxing Massage
The NOW Massage North Scottsdale
15435 N Scottsdale Rd Suite 150, Scottsdale, AZ 85254, USA
+1 480-618-5788+1 480-618-5788Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Therapeutic Massage
Bodies in Balance Advanced Muscular Therapy
8040 E Morgan Trail #10b, Scottsdale, AZ 85258, USA
+1 480-314-5033+1 480-314-5033Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Remedial Massage
McDowell Mountain Chiropractic
10115 E Bell Rd Suite 101, Scottsdale, AZ 85260, USA
+1 480-767-1200+1 480-767-1200Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Lymphatic Drainage Massage
The Hills Beauty Massage Spa
17757 N Scottsdale Rd Suite 104-B, Scottsdale, AZ 85255, USA
+1 480-585-3787+1 480-585-3787Call to bookBody Scrub
Body Wrap
Spa Package
I Knead A Massage
13610 N Scottsdale Rd unit 15 suite 110, Scottsdale, AZ 85254, USA
+1 480-630-6890+1 480-630-6890Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
Fractal Hands Massage
15455 N Greenway Hayden Loop C-14, Scottsdale, AZ 85260, USA
+1 480-719-7555+1 480-719-7555Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Cupping Therapy
SheetFaced Massage
13610 N Scottsdale Rd 15, Suite 132, Scottsdale, AZ 85254, USA
+1 623-414-1281+1 623-414-1281Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Back Massage
Massage by Tiffany LLC
15 Inside Sola Salon, 15454 N Frank Lloyd Wright Blvd Bldg A-2, Ste, Scottsdale, AZ 85260, USA
+1 602-312-3542+1 602-312-3542Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Hidden Jewel Spa and Massage
10601 N Hayden Rd Ste 108, Scottsdale, AZ 85260, USA
+1 480-309-4272+1 480-309-4272Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Hot Stone Massage
Scottsdale Therapeutic & Sports Massage
14358 N Frank Lloyd Wright Blvd STE 7, Scottsdale, AZ 85260, USA
+1 480-744-6471+1 480-744-6471Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Body Obsession Massage
15425 N Greenway Hayden Loop, Scottsdale, AZ 85260, USA
+1 602-309-6081+1 602-309-6081Call to bookBody Wrap
Body Scrub
Pure Knead Massage
14305 N 79th St Suite F, Scottsdale, AZ 85260, USA
+1 844-563-2363+1 844-563-2363Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Hot Stone Massage
Heavenly Massage
15720 N Greenway Hayden Loop STE 3, Scottsdale, AZ 85260, USA
+1 480-947-0870+1 480-947-0870Call to bookSauna
Body Scrub
Top reviews of Deep Tissue Massages near you in Northsight
4.0
Average of 1,772 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Northsight with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Northsight. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're liking what we see in Northsight. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $80 on average in Northsight. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So when it’s time for your next massage appointment in Northsight, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon online booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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