Best Deep Tissue Massages Near Me in Horizons, Phoenix
One venue offering Deep Tissue Massages in Horizons, Phoenix See map
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Elements Massage
14700 N Frank Lloyd Wright Blvd Suite 153, Scottsdale, AZ 85260, USA
+1 480-739-6079+1 480-739-6079Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Scottsdale Therapeutic & Sports Massage
14358 N Frank Lloyd Wright Blvd STE 7, Scottsdale, AZ 85260, USA
+1 480-744-6471+1 480-744-6471Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
New Serenity Spa - Facial and Massage Scottsdale
15609 N Hayden Rd #138, Scottsdale, AZ 85260, USA
+1 480-998-6991+1 480-998-6991Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Thai Royal Massage Spa
15444 N Greenway Hayden Loop, Scottsdale, AZ 85260, USA
+1 480-315-2828+1 480-315-2828Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
MasPaz Massage, LLC
Inside BUTI MVNMNT Studio, 7432 E Tierra Buena Ln UNIT 201, Scottsdale, AZ 85260, USA
+1 602-888-6621+1 602-888-6621Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The NOW Massage North Scottsdale
15435 N Scottsdale Rd Suite 150, Scottsdale, AZ 85254, USA
+1 480-618-5788+1 480-618-5788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
McDowell Mountain Chiropractic
10115 E Bell Rd Suite 101, Scottsdale, AZ 85260, USA
+1 480-767-1200+1 480-767-1200Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Back Massage
I Knead A Massage
13610 N Scottsdale Rd unit 15 suite 110, Scottsdale, AZ 85254, USA
+1 480-630-6890+1 480-630-6890Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Massage by Tiffany LLC
15 Inside Sola Salon, 15454 N Frank Lloyd Wright Blvd Bldg A-2, Ste, Scottsdale, AZ 85260, USA
+1 602-312-3542+1 602-312-3542Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
SheetFaced Massage
13610 N Scottsdale Rd 15, Suite 132, Scottsdale, AZ 85254, USA
+1 623-414-1281+1 623-414-1281Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Fractal Hands Massage
15455 N Greenway Hayden Loop C-14, Scottsdale, AZ 85260, USA
+1 480-719-7555+1 480-719-7555Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Hawaiian Experience Spa
11300 E Vía Linda, Scottsdale, AZ 85259, USA
+1 480-661-2991+1 480-661-2991Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hidden Jewel Spa and Massage
10601 N Hayden Rd Ste 108, Scottsdale, AZ 85260, USA
+1 480-309-4272+1 480-309-4272Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Oasis Massage and Bodywork LLC
10135 E Vía Linda #115, Scottsdale, AZ 85258, USA
+1 602-317-9151+1 602-317-9151Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Body Obsession Massage
15425 N Greenway Hayden Loop, Scottsdale, AZ 85260, USA
+1 602-309-6081+1 602-309-6081Call to bookBody Scrub
Body Wrap
Pure Knead Massage
14305 N 79th St Suite F, Scottsdale, AZ 85260, USA
+1 844-563-2363+1 844-563-2363Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Sports Massage
Hand and Stone Massage and Facial Spa
15233 N 87th St, Scottsdale, AZ 85260, USA
+1 480-478-1228+1 480-478-1228Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Heavenly Massage
15720 N Greenway Hayden Loop STE 3, Scottsdale, AZ 85260, USA
+1 480-947-0870+1 480-947-0870Call to bookBody Scrub
Sauna
Massage Envy
8698 E Raintree Dr Suite 105, Scottsdale, AZ 85260, USA
+1 480-481-2445+1 480-481-2445Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage Envy
14350 N 87th St Ste 200, Scottsdale, AZ 85260, USA
+1 480-366-4100+1 480-366-4100Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Horizons
4.9
Average of 814 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Horizons with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Horizons offering must-have treatments at great prices. Search, choose, book, and repeat.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Horizons today.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Horizons. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Horizons, United States. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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