Best Deep Tissue Massages near me in Scottsdale Ranch, Phoenix
One venue offering Deep Tissue Massages in Scottsdale Ranch, Phoenix See map
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Oasis Massage and Bodywork LLC
10135 E Vía Linda #115, Scottsdale, AZ 85258, USA
+1 602-317-9151+1 602-317-9151Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Full Body Massage
Inspire Day Spa
8300 N Hayden Rd A102, Scottsdale, AZ 85258, USA
+1 480-696-7272+1 480-696-7272Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Foot Massage
Thai Wat Pho Massage
8989 E Vía Linda, Scottsdale, AZ 85258, USA
+1 480-735-4942+1 480-735-4942Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Chinese Massage
Bodies in Balance Advanced Muscular Therapy
8040 E Morgan Trail #10b, Scottsdale, AZ 85258, USA
+1 480-314-5033+1 480-314-5033Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Lymphatic Drainage Massage
Hidden Jewel Spa and Massage
10601 N Hayden Rd Ste 108, Scottsdale, AZ 85260, USA
+1 480-309-4272+1 480-309-4272Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Hawaiian Experience Spa
11300 E Vía Linda, Scottsdale, AZ 85259, USA
+1 480-661-2991+1 480-661-2991Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Therapeutic Massage
Scottsdale Therapeutic & Sports Massage
14358 N Frank Lloyd Wright Blvd STE 7, Scottsdale, AZ 85260, USA
+1 480-744-6471+1 480-744-6471Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Sports Massage
T2 foot spa
9619 N Hayden Rd a104, Scottsdale, AZ 85258, USA
+1 480-991-0009+1 480-991-0009Call to bookSpa Package
Body Wrap
Heaven Reflexology
10953 N Frank Lloyd Wright Blvd #109, Scottsdale, AZ 85259, USA
+1 480-767-3655+1 480-767-3655Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Scottsdale Ranch
4.0
Average of 1,772 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Scottsdale Ranch with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Scottsdale Ranch. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Picture this: finding your perfect massage place in Scottsdale Ranch without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Scottsdale Ranch.
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