Best Sports Massages Near Me in Southside Mount Vernon, New York
One venue offering Sports Massages in Southside Mount Vernon, New York See map
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Misty's Mobile Massage Services
153 S 4th Ave, Mt Vernon, NY 10550, USA
+1 347-232-6393+1 347-232-6393Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Mount Vernon Barbell
115 S Macquesten Pkwy, Mt Vernon, NY 10550, USA
+1 914-667-4700+1 914-667-4700Call to bookBronxville Wellness Sanctuary
14 Studio Arcade, Bronxville, NY 10708, USA
+1 914-337-9356+1 914-337-9356Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Reflexology
JAG-ONE Physical Therapy
819 Yonkers Ave, Yonkers, NY 10704, USA
+1 914-292-4161+1 914-292-4161Call to bookPhysiotherapy
Dry Needling
Professional Physical Therapy
6469 Broadway Office Suite 2, Bronx, NY 10471, USA
+1 929-433-1858+1 929-433-1858Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
SPINOUS Chiropractic and Spinal Decompression
175 Memorial Hwy, New Rochelle, NY 10801, USA
+1 914-636-2660+1 914-636-2660Call to bookChiropractic
MackWellness Grooming
My Salon Suites, 90 Nardozzi Pl, New Rochelle, NY 10805, USA
+1 718-406-5001+1 718-406-5001Call to bookSpa Package
KT Massage Treatments
2 Gramatan Ave, Mt Vernon, NY 10550, USA
+1 914-276-5581+1 914-276-5581Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
TheraMAX Rehabilitation & Sports Physical Therapy, PLLC
770B McLean Ave, Yonkers, NY 10704, USA
+1 914-693-6377+1 914-693-6377Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Radiance SkinCare
850 Bronx River Rd, Bronxville, NY 10708, USA
+1 914-664-0666+1 914-664-0666Call to bookFace Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
Nature Care Med Spa
156 North Ave, New Rochelle, NY 10801, USA
+1 929-638-8250+1 929-638-8250Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Beauty & Fly – Bronxville
77 Pondfield Rd, Bronxville, NY 10708, USA
+1 917-791-0994+1 917-791-0994Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Dr. Ron Amidror DC, CCSM | Chiropractor in New Rochelle
175 Memorial Hwy, New Rochelle, NY 10801, USA
+1 914-636-2660+1 914-636-2660Call to bookChiropractic
Good Life Experience Pilates
51 S 4th Ave, Mt Vernon, NY 10550, USA
+1 914-487-3453+1 914-487-3453Call to bookPrime Physio Physical Therapy
72 Palmer Ave, Bronxville, NY 10708, USA
+1 914-354-4316+1 914-354-4316Call to bookPhysiotherapy
Finish Line Physical Therapy New Rochelle
583 North Ave, New Rochelle, NY 10801, USA
+1 914-633-3215+1 914-633-3215Call to bookPhysiotherapy
Dry Needling
Forty Winks Massage Studio
90 Nardozzi Pl Suite #213, New Rochelle, NY 10801, USA
+1 914-246-2171+1 914-246-2171Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Pondfield Physical Therapy
85 Pondfield Rd 2nd Floor, Bronxville, NY 10708, USA
+1 914-600-8626+1 914-600-8626Call to bookDry Needling
Physiotherapy
Professional Physical Therapy
559 Gramatan Ave Suite 203, Mt Vernon, NY 10552, USA
+1 914-313-8034+1 914-313-8034Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Symmetry Physical Therapy
342 Fifth Ave, Village of Pelham, NY 10803, USA
+1 914-738-1748+1 914-738-1748Call to bookPhysiotherapy
Dry Needling
Enids Massage Services
365 E 209th St, Bronx, NY 10467, USA
+1 787-629-3976+1 787-629-3976Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
987 Mei Flower SPA
987 Main St, New Rochelle, NY 10801, USA
+1 845-684-3277+1 845-684-3277Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MOTION Sports Medicine - Bainbridge
3202 Bainbridge Ave Apt D, Bronx, NY 10467, USA
+1 718-881-9525+1 718-881-9525Call to bookPhysiotherapy
Dry Needling
Ivy Rehab Physical Therapy
175 Memorial Hwy Ste 2-3, New Rochelle, NY 10801, USA
+1 914-235-5354+1 914-235-5354Call to bookPhysiotherapy
Dry Needling
Performance Rehabilitation- Yonkers
955 Yonkers Ave #109, Yonkers, NY 10704, USA
+1 914-776-7310+1 914-776-7310Call to bookPhysiotherapy
Dry Needling
Posh Beauty Boutique
118 Pondfield Rd, Bronxville, NY 10708, USA
+1 914-361-1277+1 914-361-1277Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Golden Century Spa
480 New Rochelle Rd, Bronxville, NY 10708, USA
+1 914-848-4257+1 914-848-4257Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Applied Motion PT, PLLC
294 Lincoln Ave, New Rochelle, NY 10801, USA
+1 914-500-8937+1 914-500-8937Call to bookDry Needling
Physiotherapy
Dreiser Physical Therapy & Rehabilitation PC
145 Dreiser Loop Co, Bronx, NY 10475, USA
+1 347-843-0900+1 347-843-0900Call to bookPhysiotherapy
Dry Needling
Tender Loving Care Physical Therapy
3555 Bainbridge Ave, Bronx, NY 10467, USA
+1 718-652-3535+1 718-652-3535Call to bookPhysiotherapy
Dry Needling
Ideal & Enhancement Foot Spa
142 A Fifth Ave, Village of Pelham, NY 10803, USA
+1 914-636-0308+1 914-636-0308Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Theradynamics Physical & Occupational Therapy
2148 Bartow Ave, Bronx, NY 10475, USA
+1 718-316-9191+1 718-316-9191Call to bookPhysiotherapy
Dry Needling
Royal Med Spa
200 Baychester Avenue The Mall at Bay Plaza 3RD Floor Store Number 3058, Bronx, NY 10475, USA
+1 929-380-7536+1 929-380-7536Call to bookMesotherapy
Electrolysis
Laser Hair Removal
Acne Scar Treatment
102 Spa
102 Drake Ave Apartment 2, New Rochelle, NY 10805, USA
+1 914-817-5305+1 914-817-5305Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lotus Beauty & body
771a Yonkers Ave, Yonkers, NY 10704, USA
+1 914-226-8460+1 914-226-8460Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
The Time Leisure Beauty Spa
144A Fifth Ave, Village of Pelham, NY 10803, USA
+1 914-365-2312+1 914-365-2312Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Andrea Beauty Studio
1301 Allerton Ave, Bronx, NY 10469, USA
+1 914-888-4593+1 914-888-4593Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Soothing Day Spa
271 North Ave, New Rochelle, NY 10801, USA
+1 914-320-3922+1 914-320-3922Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
K SPA | ASIAN MASSAGE | NEW ROCHELLE NY
762 Main St, New Rochelle, NY 10805, USA
+1 631-533-6668+1 631-533-6668Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mayoli Essential Spa
713 Yonkers Ave, Yonkers, NY 10704, USA
+1 646-552-3164+1 646-552-3164Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Four season day spa
176 North Ave, New Rochelle, NY 10801, USA
+1 914-266-2177+1 914-266-2177Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Southside Mount Vernon
4.9
Average of 1,386 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $110 for a sports massage in Southside Mount Vernon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Southside Mount Vernon with Fresha
There's still time to get that last-minute massage appointment in Southside Mount Vernon. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You clearly know what you're doing in Southside Mount Vernon. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Southside Mount Vernon has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Southside Mount Vernon typically lasts 1 hour, and prices start from $55.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Southside Mount Vernon, United States, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Southside Mount Vernon salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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