Best Deep Tissue Massages near me in Rivers Edge, Miami
Choose from 3 venues offering Deep Tissue Massages near you in Rivers Edge, Miami See map
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Angel Massage & Spa
856 E Oakland Park Blvd, Oakland Park, FL 33334
(872) 272-0030(872) 272-0030Call to bookSpa Package
Spine and Joint Center
410 NE 44th St, Oakland Park, FL 33334
(954) 561-4700(954) 561-4700Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Moon Foot & Bodywork Spa
2701 E Commercial Blvd suite 2701, Fort Lauderdale, FL 33308
(954) 953-1888(954) 953-1888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Number 1 Massage
235 Commercial Blvd #104, Lauderdale-By-The-Sea, FL 33308
(954) 530-9522(954) 530-9522Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Tranquil Kneads, LLC
4861 Dixie Hwy Suite 204 A, Oakland Park, FL 33334
(754) 229-9235(754) 229-9235Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Relax Restore Replenish with Randi
3532 N Ocean Blvd, Fort Lauderdale, FL 33308
(305) 467-3024(305) 467-3024Call to bookBody Wrap
Body Scrub
Infrared Sauna
Natural Balance Massage Therapy
717 Breakers Ave, Fort Lauderdale, FL 33304
(954) 707-0551(954) 707-0551Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Prana Relax Spa
5130 N Federal Hwy #7, Fort Lauderdale, FL 33308
(954) 317-8798(954) 317-8798Call to bookSpa Package
Body Scrub
Infrared Sauna
Silent Moment Spa Ft. Lauderdale
3908 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 799-6626(954) 799-6626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoletics Massage
2312 Wilton Dr Suite 30, Wilton Manors, FL 33305
(407) 791-3954(407) 791-3954Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Back Massage
Julius Therapeutic Massage
1220 NE 4th Ave, Fort Lauderdale, FL 33304
(202) 905-1130(202) 905-1130Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Reflexology
Soulhealing Wellness Spa
4242 N Federal Hwy, Fort Lauderdale, FL 33308
(912) 398-5679(912) 398-5679Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Lavender Massage & Spa
942 NE 62nd St, Oakland Park, FL 33334
(954) 558-1212(954) 558-1212Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa Sunrise Sun
2902 E Sunrise Blvd, Fort Lauderdale, FL 33304
(954) 916-7806(954) 916-7806Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Rivers Edge
4.0
Average of 89 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Rivers Edge with Fresha
Fresha is your personal treasure trove of first-rate massage places in Rivers Edge. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Rivers Edge, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Rivers Edge and expect to pay up to $210.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Rivers Edge, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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