Best Deep Tissue Massages near me in Deerfield Beach, Miami
Choose from 2 venues offering Deep Tissue Massages near you in Deerfield Beach, Miami See map
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Boca Medical Therapy
1000 E Hillsboro Blvd STE 104, Deerfield Beach, FL 33441
(954) 363-7494(954) 363-7494Call to bookChiropractic
Physiotherapy
Dry Needling
Deerfield Health and Wellness Center
100 S Military Trail #18, Deerfield Beach, FL 33442
(954) 570-4080(954) 570-4080Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sunny massage Spa
1604 SE 3rd Ct, Deerfield Beach, FL 33441, USA
+1 954-420-9937+1 954-420-9937Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscular Rehabilitation Center of Florida - Pain Relief Specialists
201 SE 15th Terrace #212, Deerfield Beach, FL 33441
(561) 642-1408(561) 642-1408Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
Gen Spa
1500 E Hillsboro Blvd STE 209, Deerfield Beach, FL 33441
(561) 674-5215(561) 674-5215Call to bookBody Wrap
Infrared Sauna
Body Scrub
Spa Package
Martina's Spa of Deerfield Beach
410 W Hillsboro Blvd, Deerfield Beach, FL 33441
(954) 482-0933(954) 482-0933Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cozy Spa
2745 W Hillsboro Blvd Suite 6, Deerfield Beach, FL 33442
(561) 298-2559(561) 298-2559Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa 950
950 S Ocean Dr, Deerfield Beach, FL 33441, United States
+1 954-312-1970+1 954-312-1970Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
New Oriental Massage Spa
1678 W Hillsboro Blvd, Deerfield Beach, FL 33442
(305) 600-9789(305) 600-9789Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Heavenly Spa
3236 W Hillsboro Blvd, Deerfield Beach, FL 33442
(561) 872-0254(561) 872-0254Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Divine Massage Therapy
1917 NE 3rd St, Deerfield Beach, FL 33441
(954) 655-2749(954) 655-2749Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Restore MyoTherapy
3170 N Federal Hwy #100-I, Lighthouse Point, FL 33064
(954) 621-2028(954) 621-2028Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Deerfield Beach
4.0
Average of 536 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Deerfield Beach with Fresha
Fresha is your one-stop shop for the top massage appointments in Deerfield Beach. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Deerfield Beach, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Deerfield Beach. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $50 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United States and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Deerfield Beach appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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