Best Deep Tissue Massages near me in Old Pompano, Miami
Choose from 3 venues offering Deep Tissue Massages near you in Old Pompano, Miami See map
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ChiroCare of Florida Injury and Wellness Centers
1301 E Atlantic Blvd STE 2, Pompano Beach, FL 33060
(954) 371-0440(954) 371-0440Call to bookChiropractic
Physiotherapy
Pine Chiropractic Center
611 E Atlantic Blvd, Pompano Beach, FL 33060
(954) 782-7006(954) 782-7006Call to bookChiropractic
All About Massage & Stretching, LLC.
1661 E Atlantic Blvd, Pompano Beach, FL 33060
(954) 406-6838(954) 406-6838Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Justine Youngleson
1661 E Atlantic Blvd, Pompano Beach, FL 33060
(954) 406-6838(954) 406-6838Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
Lotus Day Spa -- Massage & Nail
139 N Federal Hwy, Pompano Beach, FL 33062
(954) 366-3199(954) 366-3199Call to bookFish Pedicure
Manicure
Pedicure
Manicure and Pedicure
Spa De La Vie
Wyndham Sea Gardens, 615 N Ocean Blvd, Pompano Beach, FL 33062
(954) 994-8514(954) 994-8514Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sands Chiropractic Clinic
1701 NE 28th St, Pompano Beach, FL 33064
(954) 942-8402(954) 942-8402Call to bookAcupuncture
Chiropractic
Dry Needling
SPAjuvenate NAIL SALON & SPA
1000 E Atlantic Blvd # 100, Pompano Beach, FL 33060
(754) 800-6006(754) 800-6006Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Zenko Spa & Massage
6232 N Federal Hwy, Fort Lauderdale, FL 33308
(954) 368-4888(954) 368-4888Call to bookBody Scrub
Infrared Sauna
Spa Package
Pompano Beach Spa
2712 E Atlantic Blvd, Pompano Beach, FL 33062
(754) 249-4655(754) 249-4655Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Restore MyoTherapy
3170 N Federal Hwy #100-I, Lighthouse Point, FL 33064
(954) 621-2028(954) 621-2028Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nu Look Spa & Sauna
403 S Federal Hwy, Pompano Beach, FL 33062
(954) 941-4445(954) 941-4445Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Beauty Spa 954 Massage
136 SW 15th St, Pompano Beach, FL 33060
(954) 800-3377(954) 800-3377Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Lavender Massage & Spa
942 NE 62nd St, Oakland Park, FL 33334
(954) 558-1212(954) 558-1212Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Old Pompano
4.0
Average of 38 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Old Pompano with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Old Pompano and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Things are looking pretty good for massage places in and around Old Pompano. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Old Pompano. Prices range between $60 and $210 on Fresha.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United States and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Old Pompano appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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