Best Deep Tissue Massages near me in Aventura, Miami
Choose from 2 venues offering Deep Tissue Massages near you in Aventura, Miami See map
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Goldson Spine Rehabilitation Center
20475 Biscayne Blvd suite g-6, Aventura, FL 33180
(305) 937-3700(305) 937-3700Call to bookChiropractic
Physiotherapy
Dry Needling
Miami Sports Chiropractic & Yoga Center
17501 Biscayne Blvd # 320, Aventura, FL 33160
(305) 932-2218(305) 932-2218Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Privada Spa & Massage
3580 Mystic Pointe Dr, Aventura, FL 33180
(786) 622-2921(786) 622-2921Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage by Ale Melo
RK Center, 17066 A Collins Ave, Sunny Isles Beach, FL 33160
(310) 916-8480(310) 916-8480Call to bookBody Scrub
Spa Package
Rejuvenation Med SPA
323 Sunny Isles Blvd Suite 106, Sunny Isles Beach, FL 33160, United States
+1 786-557-5686+1 786-557-5686Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Prosperity Wellness & Medspa
1250 E Hallandale Beach Blvd Suite 705, 7th floor, Hallandale Beach, FL 33009
(954) 393-0300(954) 393-0300Call to bookLED Light Therapy
Laser Hair Removal
Mesotherapy
Skin Tightening
Linda Rabah Face & BodyWorks
118 NE 1st Ave A, Hallandale Beach, FL 33009
(754) 423-1863(754) 423-1863Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellcare Rehabilitation & Wellness Center
304 W Hallandale Beach Blvd, Hallandale Beach, FL 33009
(954) 454-4280(954) 454-4280Call to bookPhysiotherapy
Dry Needling
Action Physical Therapy & Chiropractor
1001 Ives Dairy Rd #206, Miami, FL 33179
(786) 272-5697(786) 272-5697Call to bookChiropractic
Physiotherapy
Dry Needling
I.CHER.S Massage & Yoga & Sadhu
301 NE 14th Ave, Hallandale Beach, FL 33009
(754) 267-4391(754) 267-4391Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Heed Spa Hallandale
111 S Surf Rd, Hallandale Beach, FL 33009
(954) 526-7772(954) 526-7772Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Geneva Manilova, LMT - Sports, Deep Tissue & Orthopedic Massage Therapy MA 102436
2100 E Hallandale Beach Blvd #405, Hallandale Beach, FL 33009
(786) 540-4055(786) 540-4055Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Soothing Hands US
19370 Collins Ave, Sunny Isles Beach, FL 33160
(786) 202-8410(786) 202-8410Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Diplomat Spa + Salon
3555 S Ocean Dr, Hollywood, FL 33019
(954) 602-8400(954) 602-8400Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mabia Luxury Massage
600 Layne Blvd, Hallandale Beach, FL 33009
(954) 636-0762(954) 636-0762Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Will's Natural Green Therapies
19370 Collins Ave suite CU3, Sunny Isles Beach, FL 33160
(305) 305-2702(305) 305-2702Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Five Star Sauna Spa
16948 NE 19th Ave, North Miami Beach, FL 33162
(786) 202-6753(786) 202-6753Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Red Lotus Spa
327 E Hallandale Beach Blvd, Hallandale Beach, FL 33009
(754) 465-6154(754) 465-6154Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Samba Spa
600 W Hallandale Beach Blvd #7, Hallandale Beach, FL 33009
(954) 534-7598(954) 534-7598Call to bookBody Scrub
Sauna
Top reviews of Deep Tissue Massages near you in Aventura
4.0
Average of 776 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Aventura with Fresha
Booking an appointment in Aventura with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We can show you where it's at in Aventura. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Aventura as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Aventura. Prices range between $60 and $210 on Fresha.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next massage appointment in Aventura. With the best massage therapists in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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