Best Deep Tissue Massages near me in Lauderdale by the Sea, Miami
Choose from 6 venues offering Deep Tissue Massages near you in Lauderdale by the Sea, Miami See map
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Number 1 Massage
235 Commercial Blvd #104, Lauderdale-By-The-Sea, FL 33308
(954) 530-9522(954) 530-9522Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spine and Joint Center
410 NE 44th St, Oakland Park, FL 33334
(954) 561-4700(954) 561-4700Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
ChiroCare of Florida Injury and Wellness Centers
1301 E Atlantic Blvd STE 2, Pompano Beach, FL 33060
(954) 371-0440(954) 371-0440Call to bookChiropractic
Physiotherapy
SPAjuvenate NAIL SALON & SPA
1000 E Atlantic Blvd # 100, Pompano Beach, FL 33060
(754) 800-6006(754) 800-6006Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Zenko Spa & Massage
6232 N Federal Hwy, Fort Lauderdale, FL 33308
(954) 368-4888(954) 368-4888Call to bookBody Scrub
Infrared Sauna
Spa Package
Moon Foot & Bodywork Spa
2701 E Commercial Blvd suite 2701, Fort Lauderdale, FL 33308
(954) 953-1888(954) 953-1888Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Pine Chiropractic Center
611 E Atlantic Blvd, Pompano Beach, FL 33060
(954) 782-7006(954) 782-7006Call to bookChiropractic
Tranquil Kneads, LLC
4861 Dixie Hwy Suite 204 A, Oakland Park, FL 33334
(754) 229-9235(754) 229-9235Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pompano Beach Spa
2712 E Atlantic Blvd, Pompano Beach, FL 33062
(754) 249-4655(754) 249-4655Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Relax Restore Replenish with Randi
3532 N Ocean Blvd, Fort Lauderdale, FL 33308
(305) 467-3024(305) 467-3024Call to bookInfrared Sauna
Body Scrub
Body Wrap
All About Massage & Stretching, LLC.
1661 E Atlantic Blvd, Pompano Beach, FL 33060
(954) 406-6838(954) 406-6838Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Prana Relax Spa
5130 N Federal Hwy #7, Fort Lauderdale, FL 33308
(954) 317-8798(954) 317-8798Call to bookBody Scrub
Infrared Sauna
Spa Package
Justine Youngleson
1661 E Atlantic Blvd, Pompano Beach, FL 33060
(954) 406-6838(954) 406-6838Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
Nu Look Spa & Sauna
403 S Federal Hwy, Pompano Beach, FL 33062
(954) 941-4445(954) 941-4445Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Beauty Spa 954 Massage
136 SW 15th St, Pompano Beach, FL 33060
(954) 800-3377(954) 800-3377Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Soulhealing Wellness Spa
4242 N Federal Hwy, Fort Lauderdale, FL 33308
(912) 398-5679(912) 398-5679Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Silent Moment Spa Ft. Lauderdale
3908 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 799-6626(954) 799-6626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lotus Day Spa -- Massage & Nail
139 N Federal Hwy, Pompano Beach, FL 33062
(954) 366-3199(954) 366-3199Call to bookManicure and Pedicure
Fish Pedicure
Manicure
Pedicure
Lavender Massage & Spa
942 NE 62nd St, Oakland Park, FL 33334
(954) 558-1212(954) 558-1212Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Angel Massage & Spa
856 E Oakland Park Blvd, Oakland Park, FL 33334
(872) 272-0030(872) 272-0030Call to bookSpa Package
Top reviews of Deep Tissue Massages near you in Lauderdale by the Sea
4.0
Average of 127 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Lauderdale by the Sea with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Lauderdale by the Sea and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You're looking in the right place for massage treatments in Lauderdale by the Sea. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Lauderdale by the Sea, you can read up ahead of your next appointment and select the very best.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Lauderdale by the Sea and expect to pay up to $210.
And we're not only operating in Lauderdale by the Sea, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free online booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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