Best Deep Tissue Massages near me in Sunny Isles Beach, Miami
One venue offering Deep Tissue Massages in Sunny Isles Beach, Miami See map
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Massage by Ale Melo
RK Center, 17066 A Collins Ave, Sunny Isles Beach, FL 33160
(310) 916-8480(310) 916-8480Call to bookBody Scrub
Spa Package
Rejuvenation Med SPA
323 Sunny Isles Blvd Suite 106, Sunny Isles Beach, FL 33160, United States
+1 786-557-5686+1 786-557-5686Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Soothing Hands US
19370 Collins Ave, Sunny Isles Beach, FL 33160
(786) 202-8410(786) 202-8410Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Will's Natural Green Therapies
19370 Collins Ave suite CU3, Sunny Isles Beach, FL 33160
(305) 305-2702(305) 305-2702Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Goldson Spine Rehabilitation Center
20475 Biscayne Blvd suite g-6, Aventura, FL 33180
(305) 937-3700(305) 937-3700Call to bookChiropractic
Physiotherapy
Dry Needling
Miami Sports Chiropractic & Yoga Center
17501 Biscayne Blvd # 320, Aventura, FL 33160
(305) 932-2218(305) 932-2218Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Mabia Luxury Massage
600 Layne Blvd, Hallandale Beach, FL 33009
(954) 636-0762(954) 636-0762Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Privada Spa & Massage
3580 Mystic Pointe Dr, Aventura, FL 33180
(786) 622-2921(786) 622-2921Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
exhale Spa Bal Harbour
10295 Collins Ave, Bal Harbour, FL 33154, USA
+1 305-455-5411+1 305-455-5411Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
THE RITZ-CARLTON BAL HARBOUR - SPA
10295 Collins Ave, Miami Beach, FL 33154
(305) 455-5414(305) 455-5414Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Five Star Sauna Spa
16948 NE 19th Ave, North Miami Beach, FL 33162
(786) 202-6753(786) 202-6753Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Sunny Isles Beach
4.0
Average of 712 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Sunny Isles Beach with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and weight loss. We make booking your next massage appointment in Sunny Isles Beach effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Sunny Isles Beach has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Sunny Isles Beach. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Sunny Isles Beach, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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