Best Deep Tissue Massages near me in Boulevard Park, Miami
Choose from 6 venues offering Deep Tissue Massages near you in Boulevard Park, Miami See map
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Beauty Spa 954 Massage
136 SW 15th St, Pompano Beach, FL 33060
(954) 800-3377(954) 800-3377Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Spa De La Vie
Wyndham Sea Gardens, 615 N Ocean Blvd, Pompano Beach, FL 33062
(954) 994-8514(954) 994-8514Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Spine and Joint Center
410 NE 44th St, Oakland Park, FL 33334
(954) 561-4700(954) 561-4700Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
ChiroCare of Florida Injury and Wellness Centers
1301 E Atlantic Blvd STE 2, Pompano Beach, FL 33060
(954) 371-0440(954) 371-0440Call to bookChiropractic
Physiotherapy
SPAjuvenate NAIL SALON & SPA
1000 E Atlantic Blvd # 100, Pompano Beach, FL 33060
(754) 800-6006(754) 800-6006Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Zenko Spa & Massage
6232 N Federal Hwy, Fort Lauderdale, FL 33308
(954) 368-4888(954) 368-4888Call to bookBody Scrub
Infrared Sauna
Spa Package
Moon Foot & Bodywork Spa
2701 E Commercial Blvd suite 2701, Fort Lauderdale, FL 33308
(954) 953-1888(954) 953-1888Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Pine Chiropractic Center
611 E Atlantic Blvd, Pompano Beach, FL 33060
(954) 782-7006(954) 782-7006Call to bookChiropractic
Tranquil Kneads, LLC
4861 Dixie Hwy Suite 204 A, Oakland Park, FL 33334
(754) 229-9235(754) 229-9235Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Pompano Beach Spa
2712 E Atlantic Blvd, Pompano Beach, FL 33062
(754) 249-4655(754) 249-4655Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Relax Restore Replenish with Randi
3532 N Ocean Blvd, Fort Lauderdale, FL 33308
(305) 467-3024(305) 467-3024Call to bookBody Scrub
Body Wrap
Infrared Sauna
All About Massage & Stretching, LLC.
1661 E Atlantic Blvd, Pompano Beach, FL 33060
(954) 406-6838(954) 406-6838Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Number 1 Massage
235 Commercial Blvd #104, Lauderdale-By-The-Sea, FL 33308
(954) 530-9522(954) 530-9522Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Prana Relax Spa
5130 N Federal Hwy #7, Fort Lauderdale, FL 33308
(954) 317-8798(954) 317-8798Call to bookBody Scrub
Infrared Sauna
Spa Package
Justine Youngleson
1661 E Atlantic Blvd, Pompano Beach, FL 33060
(954) 406-6838(954) 406-6838Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
Nu Look Spa & Sauna
403 S Federal Hwy, Pompano Beach, FL 33062
(954) 941-4445(954) 941-4445Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Peace Harmony Massage & Spa
2700 W Atlantic Blvd Suite 233, Pompano Beach, FL 33069
(954) 549-4177(954) 549-4177Call to book
Soulhealing Wellness Spa
4242 N Federal Hwy, Fort Lauderdale, FL 33308
(912) 398-5679(912) 398-5679Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Silent Moment Spa Ft. Lauderdale
3908 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 799-6626(954) 799-6626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lotus Day Spa -- Massage & Nail
139 N Federal Hwy, Pompano Beach, FL 33062
(954) 366-3199(954) 366-3199Call to bookRussian Manicure
Fish Pedicure
Manicure
Pedicure
Lavender Massage & Spa
942 NE 62nd St, Oakland Park, FL 33334
(954) 558-1212(954) 558-1212Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Angel Massage & Spa
856 E Oakland Park Blvd, Oakland Park, FL 33334
(872) 272-0030(872) 272-0030Call to bookSpa Package
Green Apple Massage
1353 Powerline Rd, Pompano Beach, FL 33069
(954) 663-8854(954) 663-8854Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Boulevard Park
4.0
Average of 127 reviews of 6 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Boulevard Park with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best massage places in Boulevard Park, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Boulevard Park, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Boulevard Park and expect to pay up to $210.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Boulevard Park, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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