Best Deep Tissue Massages near me in Makiki/Lower/ Punchbowl/Tantalus, Honolulu
Choose from 3 venues offering Deep Tissue Massages near you in Makiki/Lower/ Punchbowl/Tantalus, Honolulu See map
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Lono’s Wellness Group
1150 S King St suite #302, Honolulu, HI 96814
(808) 927-0282(808) 927-0282Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Massage Palace Keeaumoku II
1108 Ke’eaumoku St #102, Honolulu, HI 96814
(808) 818-7999(808) 818-7999Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Honolulu Spa And Wellness
1441 Kapiolani Blvd 14th floor, suite 1401, Honolulu, HI 96814
(808) 232-5626(808) 232-5626Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826
(808) 793-8598(808) 793-8598Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aisawan Thai Spa & Massage
345 Royal Hawaiian Ave #201, Honolulu, HI 96815
(808) 688-7557(808) 688-7557Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tiffany's Thai Massage
1188 Bishop St STE 2808, Honolulu, HI 96813
(808) 688-8072(808) 688-8072Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Prana Massage & Spa
1860 Ala Moana Blvd #116, Honolulu, HI 96815
(808) 757-3777(808) 757-3777Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Paradise Massages Waikiki & Spa
The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815
(808) 232-4073(808) 232-4073Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826
(808) 494-9451(808) 494-9451Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101, Honolulu, HI 96826
(808) 384-8842(808) 384-8842Call to bookCryotherapy
Infrared Sauna
Spa Package
Sauna
Haiqi Massage Center LLC
1188 Bishop St STE 1005, Honolulu, HI 96813
(808) 219-3169(808) 219-3169Call to bookSpa Package
HI-MED Therapeutic Massage and Wellness Clinic
1744 Liliha St #206, Honolulu, HI 96817
(808) 545-5478(808) 545-5478Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massaged By Jobe & jōB Cosmetic Hawai'i
438 Hobron Ln #401, Honolulu, HI 96815
(808) 497-5623(808) 497-5623Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Mia Thai Massage(Best Asian Massage in Honolulu)
1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA
+1 808-954-1109+1 808-954-1109Call to bookBody Scrub
Sauna
Spa Package
Mirage Thai Massage
1188 Bishop St STE 1306, Honolulu, HI 96813
(808) 476-4986(808) 476-4986Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815
(808) 382-6565(808) 382-6565Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814
(808) 391-5596(808) 391-5596Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Quantum School of Massage and Holistic Health
931 University Ave STE 202, Honolulu, HI 96826
(808) 373-0603(808) 373-0603Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Xanadu Massage and Spa LLC
438 Hobron Ln Suite 207A, Honolulu, HI 96815
(808) 201-1881(808) 201-1881Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
The Pain Relief Center
Behind/above The Mopeds Direct Essential Business, Open Now, 750 Kapahulu Ave # D, Honolulu, HI 96816
(808) 386-6763(808) 386-6763Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Waikiki Massage 123 Spa
1917 Kalākaua Ave, Honolulu, HI 96815
(808) 989-7788(808) 989-7788Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Thai Massage Therapeutics (Honolulu)
1130 N Nimitz Hwy Ste A-132, Honolulu, HI 96817
(808) 302-9768(808) 302-9768Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Waikiki Massage and Foot Spa LLC
1920 Ala Moana Blvd STE 106, Honolulu, HI 96815
(808) 291-9265(808) 291-9265Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Eden Massage and Spa Hawaii
1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826
(808) 600-0999(808) 600-0999Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815
(808) 942-4325(808) 942-4325Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Lava Massage & Day Spa
1750 Kalākaua Ave # 2502, Honolulu, HI 96826
(808) 909-7880(808) 909-7880Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826
(808) 237-9638(808) 237-9638Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826
(808) 475-2341(808) 475-2341Call to bookBody Scrub
Sauna
Spa Package
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826
(808) 462-2496(808) 462-2496Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Malie Massage & Day Spa
655 Ke’eaumoku St Suite 103, Honolulu, HI 96814
(808) 308-1163(808) 308-1163Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Young Forever Massage & Spa
1101 Waimanu St, Honolulu, HI 96814
(808) 636-8182(808) 636-8182Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blue Sky Thai Massage Honolulu
1750 Kalākaua Ave #2904, Honolulu, HI 96826, United States
+1 808-428-7670+1 808-428-7670Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Banyan Massage & Spa Honolulu
1188 Bishop St STE 2005, Honolulu, HI 96813
(808) 400-0588(808) 400-0588Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Plumeria Body & Mind Massage
1188 Bishop St STE 1312, Honolulu, HI 96813
(808) 585-6200(808) 585-6200Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Swedish Massage
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814
(808) 726-7672(808) 726-7672Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Heaven on Earth Salon & Day Spa
1050 Alakea St, Honolulu, HI 96813
(808) 599-5501(808) 599-5501Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Popoki Massage/TK World
1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814
(808) 304-8038(808) 304-8038Call to book
Massage Palace
1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814
(808) 476-5086(808) 476-5086Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Thai Massage & Spa of Honolulu
1750 Kalākaua Ave APT 2803, Honolulu, HI 96826
(808) 227-8218(808) 227-8218Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Swedish Massage
Aloha Massage Spa
1960 Kapiolani Blvd #202, Honolulu, HI 96826, USA
+1 808-942-5000+1 808-942-5000Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Makiki/Lower/ Punchbowl/Tantalus
4.0
Average of 64 reviews of 2 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Makiki/Lower/ Punchbowl/Tantalus with Fresha
Discover the top-recommended massage therapists for your next appointment in Makiki/Lower/ Punchbowl/Tantalus. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Makiki/Lower/ Punchbowl/Tantalus. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Makiki/Lower/ Punchbowl/Tantalus with the Fresha mobile app. Prices start at $70, and a session usually lasts around 1 hour.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Makiki/Lower/ Punchbowl/Tantalus. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning scheduling tool for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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