Best Deep Tissue Massages near me in Makiki, Honolulu
Choose from 3 venues offering Deep Tissue Massages near you in Makiki, Honolulu See map
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Lono’s Wellness Group
1150 S King St suite #302, Honolulu, HI 96814
(808) 927-0282(808) 927-0282Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Massage Palace Keeaumoku II
1108 Ke’eaumoku St #102, Honolulu, HI 96814
(808) 818-7999(808) 818-7999Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Hot Stone Massage
Honolulu Spa And Wellness
1441 Kapiolani Blvd 14th floor, suite 1401, Honolulu, HI 96814
(808) 232-5626(808) 232-5626Call to bookHollywood Waxing
Sugaring
Face Waxing
Leg Waxing
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826
(808) 793-8598(808) 793-8598Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Cupping Therapy
Aisawan Thai Spa & Massage
345 Royal Hawaiian Ave #201, Honolulu, HI 96815
(808) 688-7557(808) 688-7557Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Back Massage
Tiffany's Thai Massage
1188 Bishop St STE 2808, Honolulu, HI 96813
(808) 688-8072(808) 688-8072Call to bookBody Scrub
Infrared Sauna
Spa Package
Body Wrap
Prana Massage & Spa
1860 Ala Moana Blvd #116, Honolulu, HI 96815
(808) 757-3777(808) 757-3777Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Hot Stone Massage
Paradise Massages Waikiki & Spa
The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815
(808) 232-4073(808) 232-4073Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826
(808) 494-9451(808) 494-9451Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Therapeutic Massage
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101, Honolulu, HI 96826
(808) 384-8842(808) 384-8842Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Haiqi Massage Center LLC
1188 Bishop St STE 1005, Honolulu, HI 96813
(808) 219-3169(808) 219-3169Call to bookSpa Package
HI-MED Therapeutic Massage and Wellness Clinic
1744 Liliha St #206, Honolulu, HI 96817
(808) 545-5478(808) 545-5478Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Ayurvedic Massage
Massaged By Jobe & jōB Cosmetic Hawai'i
438 Hobron Ln #401, Honolulu, HI 96815
(808) 497-5623(808) 497-5623Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Remedial Massage
Mia Thai Massage(Best Asian Massage in Honolulu)
1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA
+1 808-954-1109+1 808-954-1109Call to bookSauna
Body Scrub
Spa Package
Mirage Thai Massage
1188 Bishop St STE 1306, Honolulu, HI 96813
(808) 476-4986(808) 476-4986Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814
(808) 391-5596(808) 391-5596Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Reflexology
Quantum School of Massage and Holistic Health
931 University Ave STE 202, Honolulu, HI 96826
(808) 373-0603(808) 373-0603Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Lymphatic Drainage Massage
Xanadu Massage and Spa LLC
438 Hobron Ln Suite 207A, Honolulu, HI 96815
(808) 201-1881(808) 201-1881Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Therapeutic Massage
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815
(808) 382-6565(808) 382-6565Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Therapeutic Massage
The Pain Relief Center
Behind/above The Mopeds Direct Essential Business, Open Now, 750 Kapahulu Ave # D, Honolulu, HI 96816
(808) 386-6763(808) 386-6763Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Ayurvedic Massage
Waikiki Massage 123 Spa
1917 Kalākaua Ave, Honolulu, HI 96815
(808) 989-7788(808) 989-7788Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Thai Massage Therapeutics (Honolulu)
1130 N Nimitz Hwy Ste A-132, Honolulu, HI 96817
(808) 302-9768(808) 302-9768Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Relaxing Massage
Waikiki Massage and Foot Spa LLC
1920 Ala Moana Blvd STE 106, Honolulu, HI 96815
(808) 291-9265(808) 291-9265Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Foot Massage
Eden Massage and Spa Hawaii
1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826
(808) 600-0999(808) 600-0999Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Full Body Massage
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815
(808) 942-4325(808) 942-4325Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Remedial Massage
Lava Massage & Day Spa
1750 Kalākaua Ave # 2502, Honolulu, HI 96826
(808) 909-7880(808) 909-7880Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Remedial Massage
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826
(808) 237-9638(808) 237-9638Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Cupping Therapy
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826
(808) 475-2341(808) 475-2341Call to bookSauna
Body Scrub
Spa Package
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826
(808) 462-2496(808) 462-2496Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Ayurvedic Massage
Malie Massage & Day Spa
655 Ke’eaumoku St Suite 103, Honolulu, HI 96814
(808) 308-1163(808) 308-1163Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Full Body Massage
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Thai Massage
Young Forever Massage & Spa
1101 Waimanu St, Honolulu, HI 96814
(808) 636-8182(808) 636-8182Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Ayurvedic Massage
Blue Sky Thai Massage Honolulu
1750 Kalākaua Ave #2904, Honolulu, HI 96826, United States
+1 808-428-7670+1 808-428-7670Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Thai Massage
Thai Banyan Massage & Spa Honolulu
1188 Bishop St STE 2005, Honolulu, HI 96813
(808) 400-0588(808) 400-0588Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Prenatal Massage
Plumeria Body & Mind Massage
1188 Bishop St STE 1312, Honolulu, HI 96813
(808) 585-6200(808) 585-6200Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Thai Massage
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814
(808) 726-7672(808) 726-7672Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Heaven on Earth Salon & Day Spa
1050 Alakea St, Honolulu, HI 96813
(808) 599-5501(808) 599-5501Call to bookMicrodermabrasion
Acne Facial
Threading
Facial Extractions
Popoki Massage/TK World
1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814
(808) 304-8038(808) 304-8038Call to book
Massage Palace
1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814
(808) 476-5086(808) 476-5086Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Thai Massage & Spa of Honolulu
1750 Kalākaua Ave APT 2803, Honolulu, HI 96826
(808) 227-8218(808) 227-8218Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Relaxing Massage
Aloha Massage Spa
1960 Kapiolani Blvd #202, Honolulu, HI 96826, USA
+1 808-942-5000+1 808-942-5000Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Makiki
4.0
Average of 49 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Makiki with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Makiki, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
When it comes to massage therapists around Makiki, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Makiki on Fresha from $70 to $320. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Makiki. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning booking platform for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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