Best Deep Tissue Massages Near Me in Waikiki, Honolulu
Choose from 5 venues offering Deep Tissue Massages near you in Waikiki, Honolulu See map
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Prana Massage & Spa
1860 Ala Moana Blvd #116, Honolulu, HI 96815, USA
+1 808-757-3777+1 808-757-3777Call to bookBody Scrub
Spa Package
Paradise Massages Waikiki & Spa
The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815, USA
+1 808-232-4073+1 808-232-4073Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Aisawan Thai Spa & Massage
345 Royal Hawaiian Ave #201, Honolulu, HI 96815, USA
+1 808-688-7557+1 808-688-7557Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Massaged By Jobe & jōB Cosmetic Hawai'i
438 Hobron Ln #401, Honolulu, HI 96815, USA
+1 808-497-5623+1 808-497-5623Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815, USA
+1 808-382-6565+1 808-382-6565Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Xanadu Massage and Spa
438 Hobron Ln Ste 315, Honolulu, HI 96815, USA
+1 808-201-1881+1 808-201-1881Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Waikiki Massage 123 Spa
1917 Kalākaua Ave, Honolulu, HI 96815, USA
+1 808-989-7788+1 808-989-7788Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815, USA
+1 808-942-4325+1 808-942-4325Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Waikiki Massage and Foot Spa LLC
1920 Ala Moana Blvd STE 106, Honolulu, HI 96815, USA
+1 808-291-9265+1 808-291-9265Call to bookSpa Package
Body Scrub
Body Wrap
Honolulu Spa And Wellness - Oahu
1441 Kapiolani Blvd 14th Floor, Suite 1401, Honolulu, HI 96814, USA
+1 808-232-5626+1 808-232-5626Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826, USA
+1 808-793-8598+1 808-793-8598Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tiffany's Thai Massage
1188 Bishop St STE 2808, Honolulu, HI 96813, USA
+1 808-688-8072+1 808-688-8072Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Hawaii Natural Therapy
350 Ward Ave #210, Honolulu, HI 96814, USA
+1 808-200-4611+1 808-200-4611Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826, USA
+1 808-494-9451+1 808-494-9451Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101B, Honolulu, HI 96826, USA
+1 808-384-8842+1 808-384-8842Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
Mia Thai Massage(Best Asian Massage in Honolulu)
1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA
+1 808-954-1109+1 808-954-1109Call to bookBody Scrub
Sauna
Spa Package
Haiqi Massage Center LLC
1188 Bishop St STE 1005, Honolulu, HI 96813, USA
+1 808-219-3169+1 808-219-3169Call to bookSpa Package
Knots Out Massage & Cupping Therapy
1001 Waimanu St Unit D, Honolulu, HI 96814, USA
+1 808-425-1302+1 808-425-1302Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Lymphatic Drainage Massage
Lono’s Wellness Group
1150 S King St suite #302, Honolulu, HI 96814, USA
+1 808-927-0282+1 808-927-0282Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Mirage Thai Massage
1188 Bishop St STE 1306, Honolulu, HI 96813, USA
+1 808-949-9888+1 808-949-9888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kahala Sports Massage
4747 Kilauea Ave #210, Honolulu, HI 96816, USA
+1 808-989-0007+1 808-989-0007Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massageworks Hawaii
4819 Kilauea Ave #7, Honolulu, HI 96816, USA
+1 808-784-7255+1 808-784-7255Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Asia Spa
1694 Kalākaua Ave 2nd floor, Honolulu, HI 96826, USA
+1 808-758-4963+1 808-758-4963Call to bookBody Scrub
Body Wrap
Spa Package
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814, USA
+1 808-391-5596+1 808-391-5596Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Quantum School of Massage and Holistic Health
931 University Ave STE 202, Honolulu, HI 96826, USA
+1 808-373-0603+1 808-373-0603Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Pain Relief Center
Behind/above The Mopeds Direct Essential Business, Open Now, 750 Kapahulu Ave # D, Honolulu, HI 96816, USA
+1 808-386-6763+1 808-386-6763Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
PT Massage Inc.
1010 S King St #217, Honolulu, HI 96814, USA
+1 808-593-7717+1 808-593-7717Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826, USA
+1 808-237-9638+1 808-237-9638Call to bookBody Scrub
Sauna
Infrared Sauna
Cryotherapy
Seven Senses Spa
4211 Waialae Ave #206A, Honolulu, HI 96816, USA
+1 808-688-3861+1 808-688-3861Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lava Massage & Day Spa
1750 Kalākaua Ave # 2502, Honolulu, HI 96826, USA
+1 808-909-7880+1 808-909-7880Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Malie Massage & Day Spa
655 Ke’eaumoku St Suite 103, Honolulu, HI 96814, USA
+1 808-308-1163+1 808-308-1163Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826, USA
+1 808-475-2341+1 808-475-2341Call to bookSpa Package
Body Scrub
Sauna
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826, USA
+1 808-462-2496+1 808-462-2496Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Eden Massage and Spa Hawaii
1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826, USA
+1 808-600-0999+1 808-600-0999Call to bookSauna
Body Scrub
Spa Package
Honolulu Massage and Bodyworks
Corner of Waimanu and Cummings, 1001, Waimanu St, Honolulu, HI 96814, USA
+1 808-292-8229+1 808-292-8229Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage by Steph
1023C Pensacola St, Honolulu, HI 96814, USA
+1 808-349-8260+1 808-349-8260Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Young Spa & Massage
1101 Waimanu St, Honolulu, HI 96814, USA
+1 808-636-8182+1 808-636-8182Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Body Mind & Soul Spa
31 S Beretania St., Honolulu, HI 96813, USA
+1 808-524-8588+1 808-524-8588Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Plumeria Body & Mind Massage
1188 Bishop St STE 1606, Honolulu, HI 96813, USA
+1 808-585-6200+1 808-585-6200Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Touch of Paradise Massage
1188 Bishop St, Honolulu, HI 96813, USA
+1 808-202-1128+1 808-202-1128Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Blue Sky Thai Massage Honolulu & Waikiki Location
1750 Kalākaua Ave #2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Blue Hawaii Massage
1750 Kalākaua Ave STE 109, Honolulu, HI 96826, USA
+1 808-779-5703+1 808-779-5703Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
HERBOX SPA
401 Kamakee Street units 419, Honolulu, HI 96814, USA
+1 808-218-4236+1 808-218-4236Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Heaven on Earth Salon & Day Spa
1050 Alakea St, Honolulu, HI 96813, USA
+1 808-599-5501+1 808-599-5501Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Massage Palace
1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814, USA
+1 808-476-5086+1 808-476-5086Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Popoki Massage/TK World
1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814, USA
+1 808-589-6503+1 808-589-6503Call to book
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814, USA
+1 808-726-7672+1 808-726-7672Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Thai Banyan Massage & Spa Honolulu
1521 S King St # 307, Honolulu, HI 96826, USA
+1 808-446-9859+1 808-446-9859Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Massage Palace Keeaumoku II
1108 Ke’eaumoku St #102, Honolulu, HI 96814, USA
+1 808-818-7999+1 808-818-7999Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Thai Massage & Spa of Honolulu
1750 Kalākaua Ave #3903, Honolulu, HI 96826, USA
+1 808-780-0566+1 808-780-0566Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Aloha Massage Spa
1960 Kapiolani Blvd #202, Honolulu, HI 96826, USA
+1 808-942-5000+1 808-942-5000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
M’s Massage
2961 E Manoa Rd suite b, Honolulu, HI 96822, USA
+1 808-782-5280+1 808-782-5280Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Waikiki
5.0
Average of 635 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Waikiki with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Waikiki and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Waikiki today.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Waikiki.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free online booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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