Best Deep Tissue Massages Near Me in Downtown, Honolulu
Choose from 4 venues offering Deep Tissue Massages near you in Downtown, Honolulu See map
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Tiffany's Thai Massage
1188 Bishop St STE 2808, Honolulu, HI 96813, USA
+1 808-688-8072+1 808-688-8072Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hawaii Natural Therapy
350 Ward Ave #210, Honolulu, HI 96814, USA
+1 808-200-4611+1 808-200-4611Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Haiqi Massage Center LLC
1188 Bishop St STE 1005, Honolulu, HI 96813, USA
+1 808-219-3169+1 808-219-3169Call to bookSpa Package
Mirage Thai Massage
1188 Bishop St STE 1306, Honolulu, HI 96813, USA
+1 808-949-9888+1 808-949-9888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Body Mind & Soul Spa
31 S Beretania St., Honolulu, HI 96813, USA
+1 808-524-8588+1 808-524-8588Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Touch of Paradise Massage
1188 Bishop St, Honolulu, HI 96813, USA
+1 808-202-1128+1 808-202-1128Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Plumeria Body & Mind Massage
1188 Bishop St STE 1606, Honolulu, HI 96813, USA
+1 808-585-6200+1 808-585-6200Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Swedish Massage
Heaven on Earth Salon & Day Spa
1050 Alakea St, Honolulu, HI 96813, USA
+1 808-599-5501+1 808-599-5501Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Honolulu Spa And Wellness - Oahu
1441 Kapiolani Blvd 14th Floor, Suite 1401, Honolulu, HI 96814, USA
+1 808-232-5626+1 808-232-5626Call to bookSkin Tightening
Electrolysis
Laser Hair Removal
Dermal Fillers
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826, USA
+1 808-793-8598+1 808-793-8598Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Prana Massage & Spa
1860 Ala Moana Blvd #116, Honolulu, HI 96815, USA
+1 808-757-3777+1 808-757-3777Call to bookBody Scrub
Spa Package
Paradise Massages Waikiki & Spa
The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815, USA
+1 808-232-4073+1 808-232-4073Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826, USA
+1 808-494-9451+1 808-494-9451Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aisawan Thai Spa & Massage
345 Royal Hawaiian Ave #201, Honolulu, HI 96815, USA
+1 808-688-7557+1 808-688-7557Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101B, Honolulu, HI 96826, USA
+1 808-384-8842+1 808-384-8842Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Mia Thai Massage(Best Asian Massage in Honolulu)
1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA
+1 808-954-1109+1 808-954-1109Call to bookSauna
Body Scrub
Spa Package
HI-MED Therapeutic Massage and Wellness Clinic
1744 Liliha St #206, Honolulu, HI 96817, USA
+1 808-545-5478+1 808-545-5478Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lono’s Wellness Group
1150 S King St suite #302, Honolulu, HI 96814, USA
+1 808-927-0282+1 808-927-0282Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Therapeutic Massage
FantaStic Spa LLC
574 N Vineyard Blvd, Honolulu, HI 96817, USA
+1 808-367-6201+1 808-367-6201Call to bookBody Scrub
Sauna
Spa Package
Massaged By Jobe & jōB Cosmetic Hawai'i
438 Hobron Ln #401, Honolulu, HI 96815, USA
+1 808-497-5623+1 808-497-5623Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Lymphatic Drainage Massage
Knots Out Massage & Cupping Therapy
1001 Waimanu St Unit D, Honolulu, HI 96814, USA
+1 808-425-1302+1 808-425-1302Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815, USA
+1 808-382-6565+1 808-382-6565Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814, USA
+1 808-391-5596+1 808-391-5596Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Reflexology
Xanadu Massage and Spa
438 Hobron Ln Ste 315, Honolulu, HI 96815, USA
+1 808-201-1881+1 808-201-1881Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Quantum School of Massage and Holistic Health
931 University Ave STE 202, Honolulu, HI 96826, USA
+1 808-373-0603+1 808-373-0603Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Asia Spa
1694 Kalākaua Ave 2nd floor, Honolulu, HI 96826, USA
+1 808-758-4963+1 808-758-4963Call to bookBody Wrap
Spa Package
Body Scrub
PT Massage Inc.
1010 S King St #217, Honolulu, HI 96814, USA
+1 808-593-7717+1 808-593-7717Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826, USA
+1 808-237-9638+1 808-237-9638Call to bookSpa Package
Cryotherapy
Infrared Sauna
Body Scrub
Waikiki Massage 123 Spa
1917 Kalākaua Ave, Honolulu, HI 96815, USA
+1 808-989-7788+1 808-989-7788Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815, USA
+1 808-942-4325+1 808-942-4325Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Waikiki Massage and Foot Spa LLC
1920 Ala Moana Blvd STE 106, Honolulu, HI 96815, USA
+1 808-291-9265+1 808-291-9265Call to bookBody Scrub
Body Wrap
Spa Package
Thai Massage Therapeutics (Honolulu)
1130 N Nimitz Hwy Ste A-132, Honolulu, HI 96817, USA
+1 808-302-9768+1 808-302-9768Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lava Massage & Day Spa
1750 Kalākaua Ave # 2502, Honolulu, HI 96826, USA
+1 808-909-7880+1 808-909-7880Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Malie Massage & Day Spa
655 Ke’eaumoku St Suite 103, Honolulu, HI 96814, USA
+1 808-308-1163+1 808-308-1163Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826, USA
+1 808-475-2341+1 808-475-2341Call to bookBody Scrub
Sauna
Spa Package
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826, USA
+1 808-462-2496+1 808-462-2496Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Eden Massage and Spa Hawaii
1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826, USA
+1 808-600-0999+1 808-600-0999Call to bookBody Scrub
Sauna
Spa Package
Honolulu Massage and Bodyworks
Corner of Waimanu and Cummings, 1001, Waimanu St, Honolulu, HI 96814, USA
+1 808-292-8229+1 808-292-8229Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Massage by Steph
1023C Pensacola St, Honolulu, HI 96814, USA
+1 808-349-8260+1 808-349-8260Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Foot Massage
Young Spa & Massage
1101 Waimanu St, Honolulu, HI 96814, USA
+1 808-636-8182+1 808-636-8182Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Blue Sky Thai Massage Honolulu & Waikiki Location
1750 Kalākaua Ave #2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Blue Hawaii Massage
1750 Kalākaua Ave STE 109, Honolulu, HI 96826, USA
+1 808-779-5703+1 808-779-5703Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HERBOX SPA
401 Kamakee Street units 419, Honolulu, HI 96814, USA
+1 808-218-4236+1 808-218-4236Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Palace
1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814, USA
+1 808-476-5086+1 808-476-5086Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Popoki Massage/TK World
1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814, USA
+1 808-589-6503+1 808-589-6503Call to book
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814, USA
+1 808-726-7672+1 808-726-7672Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Thai Banyan Massage & Spa Honolulu
1521 S King St # 307, Honolulu, HI 96826, USA
+1 808-446-9859+1 808-446-9859Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Thai Massage
Massage Palace Keeaumoku II
1108 Ke’eaumoku St #102, Honolulu, HI 96814, USA
+1 808-818-7999+1 808-818-7999Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Thai Massage & Spa of Honolulu
1750 Kalākaua Ave #3903, Honolulu, HI 96826, USA
+1 808-780-0566+1 808-780-0566Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Aloha Massage Spa
1960 Kapiolani Blvd #202, Honolulu, HI 96826, USA
+1 808-942-5000+1 808-942-5000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Downtown
5.0
Average of 52 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Downtown with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Downtown, so you can be confident you're booking quality treatments.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Downtown usually costs between $40 and $219.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Downtown, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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