Best Deep Tissue Massages Near Me in Barbers Point Housing, Honolulu
One venue offering Deep Tissue Massages in Barbers Point Housing, Honolulu See map
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Elam Sports O'ahu Therapy & Training
91-1027 Shangrila St Building 1867, Kapolei, HI 96707, USA
+1 808-674-9595+1 808-674-9595Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
StayFIT Physical Therapy, LLC
1001 Kamokila Blvd Ste 114, Kapolei, HI 96707, USA
+1 808-674-0500+1 808-674-0500Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Magnolia Massage & Spa
511 Manawai St Unit404, Kapolei, HI 96707, USA
+1 808-666-3777+1 808-666-3777Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Thai Aroma Massage Therapy
563 Farrington Hwy #202, Kapolei, HI 96707, USA
+1 808-478-2661+1 808-478-2661Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Reflexology
CORE Sports Physical Therapy & Orthopedic Rehabilitation
599 Farrington Hwy Suite 102, Kapolei, HI 96707, USA
+1 808-674-1142+1 808-674-1142Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Thai-Issan Therapeutic Massage
92-1480 Aliinui Dr suite 1101, Kapolei, HI 96707, USA
+1 808-983-9961+1 808-983-9961Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Kapolei Massage Institute LLC
2176 Lauwiliwili St Ste 1, Kapolei, HI 96707, USA
+1 808-745-8651+1 808-745-8651Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Masters Therapeutic Massage
91-1104 Kapaahulani St, Ewa Beach, HI 96706, USA
+1 808-258-7501+1 808-258-7501Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rebound Hawaii - Physical Therapy & Massage Therapy
338 Kamokila Blvd #201, Kapolei, HI 96707, USA
+1 808-674-9998+1 808-674-9998Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage Envy
4460 Kapolei Pkwy Suite 220, Kapolei, HI 96707, USA
+1 808-524-3689+1 808-524-3689Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Mehana Massage and Wellness Center
540 Manawai St #104, Kapolei, HI 96707, USA
+1 808-779-7054+1 808-779-7054Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Laulima Physical Therapy & Rehabilitation
458 Manawai St #1203, Kapolei, HI 96707, USA
+1 808-367-0986+1 808-367-0986Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Back Massage
Lavish Spa & Nail Lounge Kapolei
91-5431 Kapolei Pkwy #206, Kapolei, HI 96707, USA
+1 808-628-4855+1 808-628-4855Call to bookRussian Manicure
Fish Pedicure
Gel Nails
Manicure
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Barbers Point Housing with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Barbers Point Housing, so you can be confident you're booking quality treatments.
You're looking in the right place for massage treatments in Barbers Point Housing. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Barbers Point Housing, you can read up ahead of your next appointment and select the very best.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Barbers Point Housing should cost around $95, and plan on spending up to 2 hours at your session.
It's all green lights now. Time to go to your Barbers Point Housing massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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