Best Sports Massages near me in Honolulu
Venues offering Sports Massages in Honolulu See map
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Honolulu Spa And Wellness
1441 Kapiolani Blvd 14th floor, suite 1401, Honolulu, HI 96814
(808) 232-5626(808) 232-5626Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826
(808) 793-8598(808) 793-8598Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Aisawan Thai Spa & Massage
345 Royal Hawaiian Ave #201, Honolulu, HI 96815
(808) 688-7557(808) 688-7557Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Zen Health Center
1188 Bishop St STE 3301, Honolulu, HI 96813
(808) 599-2700(808) 599-2700Call to bookSports Massage
Chinese Massage
Remedial Massage
Lymphatic Drainage Massage
Tiffany's Thai Massage
1188 Bishop St STE 2808, Honolulu, HI 96813
(808) 688-8072(808) 688-8072Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Prana Massage & Spa
1860 Ala Moana Blvd #116, Honolulu, HI 96815
(808) 757-3777(808) 757-3777Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Hawaii Elite Chiropractic - Aiea
99-128 Aiea Heights Dr STE 404, Aiea, HI 96701
(808) 445-3527(808) 445-3527Call to bookHyperbaric Oxygen Therapy
Chiropractic
Paradise Massages Waikiki & Spa
The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815
(808) 232-4073(808) 232-4073Call to bookSauna
Spa Package
Body Scrub
Body Wrap
StayFIT Physical Therapy, LLC
1001 Kamokila Blvd Ste 114, Kapolei, HI 96707
(808) 674-0500(808) 674-0500Call to bookSports Massage
Full Body Massage
Relaxing Massage
Foot Massage
OrthoSport Hawaii Physical Therapy & Aquatic Rehabilitation
5722 Kalanianaʻole Hwy, Honolulu, HI 96821
(808) 373-3555(808) 373-3555Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Therapeutic Massage & Spa by “D” Heart
668 California Ave, Wahiawa, HI 96786
(808) 699-1017(808) 699-1017Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Magnolia Massage & Spa
511 Manawai St Unit404, Kapolei, HI 96707
(808) 666-3777(808) 666-3777Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826
(808) 494-9451(808) 494-9451Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Thai Aroma Massage Therapy
563 Farrington Hwy #202, Kapolei, HI 96707
(808) 478-2661(808) 478-2661Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Season Thai Massage LLC
6600 Kalanianaʻole Hwy Suite 225, Honolulu, HI 96825
(808) 728-2565(808) 728-2565Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Lanikai Beach Spa
91-3633 Kauluakoko St Unit 406, Ewa Beach, HI 96706
(808) 931-9656(808) 931-9656Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101, Honolulu, HI 96826
(808) 384-8842(808) 384-8842Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
OrthoSport Hawaii Physical Therapy & Aquatic Rehabilitation
at, Topa Financial Center, first floor lobby Validated Parking for building is on Ala Moana Blvd, Bishop St, Honolulu, HI 96813
(808) 599-5500(808) 599-5500Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
East 2 West Acupuncture & Massage
94-673 Kupuohi St a204, Waipahu, HI 96797
(808) 364-1555(808) 364-1555Call to bookDry Needling
Acupuncture
Holisticare Physical Therapy
1350 S King St #300, Honolulu, HI 96814
(808) 348-6336(808) 348-6336Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Remedial Massage
Hands In Motion Massage Therapy By Brenda Burnett
95-302 Waipuolo Pl, Mililani, HI 96789
(808) 295-0683(808) 295-0683Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
The Hive Esthetics LLC
INSIDE BLISS ESTHETICS, 803 Kamehameha Hwy Suite 405, Pearl City, HI 96782
(808) 292-1788(808) 292-1788Call to bookBody Scrub
Spa Package
Ewa Beach Physical Therapy
91-1121 Keaunui Dr Suite 203, Ewa Beach, HI 96706
(808) 689-9994(808) 689-9994Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
HI-MED Therapeutic Massage and Wellness Clinic
1744 Liliha St #206, Honolulu, HI 96817
(808) 545-5478(808) 545-5478Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Act.Knowledge Performance & Recovery LLC
95-1064 Hookupu St, Mililani, HI 96789
(808) 389-7078(808) 389-7078Call to bookPersonal Training
Angel relaxation spa
655 Ke’eaumoku St # 111, Honolulu, HI 96814
(808) 941-7700(808) 941-7700Call to bookBody Scrub
Infrared Sauna
Sauna
Mia Thai Massage(Best Asian Massage in Honolulu)
1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA
+1 808-954-1109+1 808-954-1109Call to bookSpa Package
Body Scrub
Sauna
Tanaka and Associates Chiropractic & Massage
98-027 Hekaha St #17, Aiea, HI 96701
(808) 487-2273(808) 487-2273Call to bookSports Massage
Therapeutic Massage
Back Massage
Kahala Sports Massage
4747 Kilauea Ave #210, Honolulu, HI 96816
(808) 989-0007(808) 989-0007Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Massaged By Jobe & jōB Cosmetic Hawai'i
438 Hobron Ln #401, Honolulu, HI 96815
(808) 497-5623(808) 497-5623Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Masters Therapeutic Massage
91-1104 Kapaahulani St, Ewa Beach, HI 96706
(808) 258-7501(808) 258-7501Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Atta Rehab Physical Therapy
99-115 Aiea Heights Dr, Aiea, HI 96701, USA
+1 808-773-8811+1 808-773-8811Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Mirage Thai Massage
1188 Bishop St STE 1306, Honolulu, HI 96813
(808) 476-4986(808) 476-4986Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
Honolulu Massage Therapy 4 You
2170 Kālia Rd, Honolulu, HI 96815
(808) 319-1387(808) 319-1387Call to bookSports Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
Sportsmedicine Hawaii Ltd
98-211 Pali Momi St # 300, Aiea, HI 96701
(808) 456-5888(808) 456-5888Call to bookPhysiotherapy
Quantum School of Massage and Holistic Health
931 University Ave STE 202, Honolulu, HI 96826
(808) 373-0603(808) 373-0603Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Tranquil Phoenix Massage
1188 Bishop St STE 1409, Honolulu, HI 96813
(808) 379-0091(808) 379-0091Call to bookSports Massage
Swedish Massage
Remedial Massage
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814
(808) 391-5596(808) 391-5596Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815
(808) 382-6565(808) 382-6565Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mehana Massage and Wellness Center
540 Manawai St #104, Kapolei, HI 96707
(808) 779-7054(808) 779-7054Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
The Pain Relief Center
Behind/above The Mopeds Direct Essential Business, Open Now, 750 Kapahulu Ave # D, Honolulu, HI 96816
(808) 386-6763(808) 386-6763Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Jenma Thai Massage and Spa
99-185 Moanalua Rd STE 109, Aiea, HI 96701
(808) 343-4506(808) 343-4506Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Waikiki Massage 123 Spa
1917 Kalākaua Ave, Honolulu, HI 96815
(808) 989-7788(808) 989-7788Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Thai Massage Therapeutics (Honolulu)
1130 N Nimitz Hwy Ste A-132, Honolulu, HI 96817
(808) 302-9768(808) 302-9768Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
JACO Rehab Waikele
94-849 Lumiaina St #101, Waipahu, HI 96797
(808) 381-8947(808) 381-8947Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Waikiki Massage and Foot Spa LLC
1920 Ala Moana Blvd STE 106, Honolulu, HI 96815
(808) 291-9265(808) 291-9265Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Moon Physical Therapy
95-1057 ʻĀinamakua Dr Suite F-11, Mililani, HI 96789
(808) 597-1005 ext. 2(808) 597-1005 ext. 2Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Eden Massage and Spa Hawaii
1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826
(808) 600-0999(808) 600-0999Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Thai-Issan Therapeutic Massage
92-1480 Aliinui Dr suite 1101, Kapolei, HI 96707, USA
+1 808-983-9961+1 808-983-9961Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Elam Sports O'ahu Therapy & Training
91-1027 Shangrila St Building 1867, Kapolei, HI 96707
(808) 674-9595(808) 674-9595Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815
(808) 942-4325(808) 942-4325Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aloha Wellness Center Inc
98-1277 Kaʻahumanu St #130, Aiea, HI 96701
(808) 723-2921(808) 723-2921Call to book
Upper thai massage
D-214, 7192 Kalanianaʻole Hwy, Honolulu, HI 96825
(808) 367-5256(808) 367-5256Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Massage Palace Keeaumoku II
1108 Ke’eaumoku St #102, Honolulu, HI 96814
(808) 818-7999(808) 818-7999Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
StayFIT Physical Therapy, LLC
99-128 Aiea Heights Dr STE 207, Aiea, HI 96701
(808) 487-0487(808) 487-0487Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Thai Aloha Massage
94-366 Pupupani St #207, Waipahu, HI 96797
(808) 953-5074(808) 953-5074Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CORE Sports Physical Therapy & Orthopedic Rehabilitation
599 Farrington Hwy Suite 102, Kapolei, HI 96707
(808) 674-1142(808) 674-1142Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Paradise Massage & Spa
91-3633 Kauluakoko St #404, Ewa Beach, HI 96706
(808) 379-1023(808) 379-1023Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826
(808) 237-9638(808) 237-9638Call to bookSports Massage
Swedish Massage
Acupressure
Reflexology
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826
(808) 475-2341(808) 475-2341Call to bookBody Scrub
Sauna
Spa Package
Refresh Day Spa
95 - 390 Kuahelani Ave, Mililani, HI 96789, United States
+1 808-292-3367+1 808-292-3367Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Laulima Physical Therapy & Rehabilitation
458 Manawai St #1203, Kapolei, HI 96707
(808) 367-0986(808) 367-0986Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Full Body Massage
Luke Chiropractic & Sports Injury
1314 S King St STE 425, Honolulu, HI 96814
(808) 591-2400(808) 591-2400Call to bookChiropractic
JJ Spa Body Massage And Facials
1522 Makaloa St # 202, Honolulu, HI 96814
(808) 397-1231(808) 397-1231Call to bookSports Massage
Swedish Massage
Foot Massage
Reflexology
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826
(808) 462-2496(808) 462-2496Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rejuvenate Massage & Bodyworks LLC
94-1040 Waipio Uka St Ste 6, Waipahu, HI 96797
(808) 676-4663(808) 676-4663Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Oasis Spa Foot Reflexology
1441 Kapiolani Blvd #415, Honolulu, HI 96814
(808) 979-9000(808) 979-9000Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
West Oahu Acupuncture and Integrative Medicine
91-1123 Keaunui Dr Suite 223, Ewa Beach, HI 96706
(808) 638-4559(808) 638-4559Call to bookDry Needling
Acupuncture
OMAJ Thai bodywork & Healing | Ko Olina Resort
92-1220 Aliinui Dr, Kapolei, HI 96707
(808) 979-6553(808) 979-6553Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Saitara Thai Massage
94-871 Farrington Hwy #100, Waipahu, HI 96797
(808) 200-7948(808) 200-7948Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
PT Hawaii Waipahu
94-801 Farrington Hwy Ste W2, Waipahu, HI 96797
(808) 680-9123(808) 680-9123Call to bookSports Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
Blue Sky Thai Massage Honolulu
1750 Kalākaua Ave #2904, Honolulu, HI 96826, United States
+1 808-428-7670+1 808-428-7670Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Young Forever Massage & Spa
1101 Waimanu St, Honolulu, HI 96814
(808) 636-8182(808) 636-8182Call to bookSports Massage
Reflexology
Foot Massage
Remedial Massage
Sasiya Thai Massage
94-1144 Ka Uka Blvd Suite 9, Waipahu, HI 96797
(808) 671-2841(808) 671-2841Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Mililani Physical Therapy, LLC
95-720 Lanikuhana Ave #140, Mililani, HI 96789
(808) 623-6244(808) 623-6244Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Paradise Thai Massage
98-1258 Kaʻahumanu St STE 110, Pearl City, HI 96782
(808) 486-8424(808) 486-8424Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $60 for a sports massage in Honolulu.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Honolulu with Fresha
There's still time to get that last-minute massage appointment in Honolulu. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Picture this: finding your perfect massage place in Honolulu without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Honolulu from $60, with sessions lasting between 1 hour and 2 hours.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Honolulu, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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