Best Deep Tissue Massages Near Me in Liliha, Honolulu
Choose from 2 venues offering Deep Tissue Massages near you in Liliha, Honolulu See map
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HI-MED Therapeutic Massage and Wellness Clinic
1744 Liliha St #206, Honolulu, HI 96817, USA
+1 808-545-5478+1 808-545-5478Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tiffany's Thai Massage
1188 Bishop St STE 2808, Honolulu, HI 96813, USA
+1 808-688-8072+1 808-688-8072Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Hawaii Natural Therapy
350 Ward Ave #210, Honolulu, HI 96814, USA
+1 808-200-4611+1 808-200-4611Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
FantaStic Spa LLC
574 N Vineyard Blvd, Honolulu, HI 96817, USA
+1 808-367-6201+1 808-367-6201Call to bookBody Scrub
Sauna
Spa Package
PT Massage Inc.
1010 S King St #217, Honolulu, HI 96814, USA
+1 808-593-7717+1 808-593-7717Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Haiqi Massage Center LLC
1188 Bishop St STE 1005, Honolulu, HI 96813, USA
+1 808-219-3169+1 808-219-3169Call to bookSpa Package
Mirage Thai Massage
1188 Bishop St STE 1306, Honolulu, HI 96813, USA
+1 808-949-9888+1 808-949-9888Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Lono’s Wellness Group
1150 S King St suite #302, Honolulu, HI 96814, USA
+1 808-927-0282+1 808-927-0282Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Therapeutic Massage
Knots Out Massage & Cupping Therapy
1001 Waimanu St Unit D, Honolulu, HI 96814, USA
+1 808-425-1302+1 808-425-1302Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Lymphatic Drainage Massage
Asia Spa
1694 Kalākaua Ave 2nd floor, Honolulu, HI 96826, USA
+1 808-758-4963+1 808-758-4963Call to bookBody Scrub
Body Wrap
Spa Package
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814, USA
+1 808-391-5596+1 808-391-5596Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Reflexology
Thai Massage Therapeutics (Honolulu)
1130 N Nimitz Hwy Ste A-132, Honolulu, HI 96817, USA
+1 808-302-9768+1 808-302-9768Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Malie Massage & Day Spa
655 Ke’eaumoku St Suite 103, Honolulu, HI 96814, USA
+1 808-308-1163+1 808-308-1163Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Honolulu Massage and Bodyworks
Corner of Waimanu and Cummings, 1001, Waimanu St, Honolulu, HI 96814, USA
+1 808-292-8229+1 808-292-8229Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Massage by Steph
1023C Pensacola St, Honolulu, HI 96814, USA
+1 808-349-8260+1 808-349-8260Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Young Spa & Massage
1101 Waimanu St, Honolulu, HI 96814, USA
+1 808-636-8182+1 808-636-8182Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Mind & Soul Spa
31 S Beretania St., Honolulu, HI 96813, USA
+1 808-524-8588+1 808-524-8588Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Plumeria Body & Mind Massage
1188 Bishop St STE 1606, Honolulu, HI 96813, USA
+1 808-585-6200+1 808-585-6200Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Touch of Paradise Massage
1188 Bishop St, Honolulu, HI 96813, USA
+1 808-202-1128+1 808-202-1128Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage Palace
1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814, USA
+1 808-476-5086+1 808-476-5086Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
HERBOX SPA
401 Kamakee Street units 419, Honolulu, HI 96814, USA
+1 808-218-4236+1 808-218-4236Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heaven on Earth Salon & Day Spa
1050 Alakea St, Honolulu, HI 96813, USA
+1 808-599-5501+1 808-599-5501Call to bookFacial
Facial Extractions
Men's Facial
Acne Facial
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814, USA
+1 808-726-7672+1 808-726-7672Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Thai Banyan Massage & Spa Honolulu
1521 S King St # 307, Honolulu, HI 96826, USA
+1 808-446-9859+1 808-446-9859Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Massage Palace Keeaumoku II
1108 Ke’eaumoku St #102, Honolulu, HI 96814, USA
+1 808-818-7999+1 808-818-7999Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
M’s Massage
2961 E Manoa Rd suite b, Honolulu, HI 96822, USA
+1 808-782-5280+1 808-782-5280Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Liliha with Fresha
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We're ready to rave about our massage therapists in Liliha. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Liliha, deep tissue massages usually take around 1 hour, with prices starting from $40.
It's time for the best part: your treatment in Liliha, United States. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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