Best Deep Tissue Massages Near Me in Kalaeloa, Honolulu
One venue offering Deep Tissue Massages in Kalaeloa, Honolulu See map
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Elam Sports O'ahu Therapy & Training
91-1027 Shangrila St Building 1867, Kapolei, HI 96707, USA
+1 808-674-9595+1 808-674-9595Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
StayFIT Physical Therapy, LLC
1001 Kamokila Blvd Ste 114, Kapolei, HI 96707, USA
+1 808-674-0500+1 808-674-0500Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Magnolia Massage & Spa
511 Manawai St Unit404, Kapolei, HI 96707, USA
+1 808-666-3777+1 808-666-3777Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Thai Aroma Massage Therapy
563 Farrington Hwy #202, Kapolei, HI 96707, USA
+1 808-478-2661+1 808-478-2661Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
CORE Sports Physical Therapy & Orthopedic Rehabilitation
599 Farrington Hwy Suite 102, Kapolei, HI 96707, USA
+1 808-674-1142+1 808-674-1142Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Kapolei Massage Institute LLC
2176 Lauwiliwili St Ste 1, Kapolei, HI 96707, USA
+1 808-745-8651+1 808-745-8651Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Masters Therapeutic Massage
91-1104 Kapaahulani St, Ewa Beach, HI 96706, USA
+1 808-258-7501+1 808-258-7501Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rebound Hawaii - Physical Therapy & Massage Therapy
338 Kamokila Blvd #201, Kapolei, HI 96707, USA
+1 808-674-9998+1 808-674-9998Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage Envy
4460 Kapolei Pkwy Suite 220, Kapolei, HI 96707, USA
+1 808-524-3689+1 808-524-3689Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Mehana Massage and Wellness Center
540 Manawai St #104, Kapolei, HI 96707, USA
+1 808-779-7054+1 808-779-7054Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Laulima Physical Therapy & Rehabilitation
458 Manawai St #1203, Kapolei, HI 96707, USA
+1 808-367-0986+1 808-367-0986Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Back Massage
Lavish Spa & Nail Lounge Kapolei
91-5431 Kapolei Pkwy #206, Kapolei, HI 96707, USA
+1 808-628-4855+1 808-628-4855Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Kalaeloa with Fresha
Look no further than Fresha for your next massage appointment in Kalaeloa. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Kalaeloa area. Plus salons and clinics in Kalaeloa have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Kalaeloa and expect to pay up to $219.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Kalaeloa, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked program to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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