Best Deep Tissue Massages near me in Pukekohe
Choose from 3 venues offering Deep Tissue Massages near you in Pukekohe See map
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Active Osteopathy Ltd
57 Seddon Street, Pukekohe 2120, New Zealand
+64 9 238 8522+64 9 238 8522Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Images MediSpa
Level 1/2D Glasgow Road, Pukekohe 2120, New Zealand
+64 27 208 5978+64 27 208 5978Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Franklin Massage Therapy
57 Seddon Street, Pukekohe 2120, New Zealand
+64 9 238 1380+64 9 238 1380Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
23therapies
23 Hall Street (cnr Hall St and, Stadium Drive, Pukekohe, Auckland 2120, New Zealand
+64 9 947 8882+64 9 947 8882Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Pukekohe Acupuncture & Massage Clinic
60 Edinburgh Street, Pukekohe 2120, New Zealand
+64 9 239 1688+64 9 239 1688Call to bookAcupuncture
Dry Needling
Regener8 Beauty & Body Therapy
11A Cape Hill Road, Pukekohe 2120, New Zealand
+64 21 442 351+64 21 442 351Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Essential Massage
25 London Street, Pukekohe 2120, New Zealand
+64 27 255 3241+64 27 255 3241Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hands on Therapy
9a Paerata Road, Pukekohe 2120, New Zealand
+64 210 324 738+64 210 324 738Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Champagne Thai Traditional Massage
11c West Street, Pukekohe 2120, New Zealand
+64 9 238 3771+64 9 238 3771Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Land Thai Massage
3 Hall Street, Pukekohe 2120, New Zealand
+64 9 238 4872+64 9 238 4872Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Foot Massage
Healthland Thai massage
12 King Street, Pukekohe 2120, New Zealand
+64 9 238 4874+64 9 238 4874Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Pukekohe
4.0
Average of 1,130 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Pukekohe with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Pukekohe with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Pukekohe. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Pukekohe and expect to pay up to $185.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Pukekohe, New Zealand, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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