Best Deep Tissue Massages near me in Knocknaheeney, Cork
Choose from 4 venues offering Deep Tissue Massages near you in Knocknaheeney, Cork See map
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Zilber's Way
Unit B, Block 1, Blarney Rd, Clogheen Business Park, Cork, T23 K381, Ireland
+353 89 234 1211+353 89 234 1211Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Remedial Massage
5th Avenue
51 Oliver Plunkett St, Centre, Cork, T12 YY16, Ireland
+353 21 427 8827+353 21 427 8827Call to bookMicrodermabrasion
Facial Extractions
Facial
Men's Facial
Fox Physiotherapy
South Ring Business Park, Unit 18, Kinsale Rd, Cork, T12 E22A, Ireland
+353 21 206 1844+353 21 206 1844Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Puspita Massage Cork
44 Alderwood, S Douglas Rd, Ballinlough, Cork, T12 R2KD, Ireland
+353 86 379 4324+353 86 379 4324Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Remedial Massage
APC Physio & Sports Clinic
Clayton Hotel Cork City, 10 Lapp's Quay, Centre, Cork, T12 RD6E, Ireland
+353 21 701 1252+353 21 701 1252Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Next Level Physiotherapy Cork
Within Cork Healing Centre, Ashdale Shopping Centre, Blarney, Cork, T23 YC03, Ireland
+353 87 184 9464+353 87 184 9464Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Thérapie Clinic - Opera Lane, Cork
17B Opera Ln, Centre, Cork, T12 Y7ND, Ireland
+353 21 427 8736+353 21 427 8736Call to bookSkin Tightening
Cellulite Treatment
Skin Lightening Treatment
Anti-Wrinkle Injections
KMC Therapies
Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 85 129 8468+353 85 129 8468Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
Oak Osteopathy
Phenom Gym, Business Park, Cleve Business Park, Monahan Rd, Ballintemple, Cork, T12 V206, Ireland
+353 87 672 6798+353 87 672 6798Call to bookChiropractic
Dry Needling
Physiotherapy
Remedy Massage
Northside For Business Campus, Spring Ln, Ballyvolane Rd, Cork, T23 X56F, Ireland
+353 86 060 6376+353 86 060 6376Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Sports Massage
Discover Your Heart - Holistic Therapies Cork
Therapy Rooms, Victoria Station, Victoria Cross Rd, Cork, T12 T1XC, Ireland
+353 83 141 0662+353 83 141 0662Call to book
Lorna Jean Bolster at Cork Healing Centre
Ashdale House, Shean Lower, Cork, T23 YC03, Ireland
+353 83 376 6565+353 83 376 6565Call to bookAcupuncture
Chiropractic
Psychic Reading
Alex Daly Osteopathy
3A Harley Ct, White Oaks, Wilton, Cork, T12 Y6EF, Ireland
+353 21 480 1551+353 21 480 1551Call to bookChiropractic
Your Skin Expert Advanced Aesthetic Clinic
RoadThe Bungalow, The Bungalow, 2, Arderrow, Cork, T23 W3KF, Ireland
+353 83 172 8564+353 83 172 8564Call to bookHair Transplants
Acne Scar Treatment
Laser Resurfacing
IPL Treatment
Sarah Traditional Chinese Therapy
1 Kyle St, Centre, Cork, T12 FC92, Ireland
+353 87 131 9747+353 87 131 9747Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Therapeutic Massage
CranioSacral Therapy Cork
The Natural Clinic, 23 Sullivan's Quay, Cork, T12 A2RH, Ireland
+353 87 061 3370+353 87 061 3370Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Therapeutic Massage
Blackshields Therapy Clinic
Unit J, Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 21 241 4775+353 21 241 4775Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Jasmine Thai Massage
Unit 2, Reed's Court, Barrack St, Ballyphehane, Cork, T12 A6FX, Ireland
+353 87 342 5537+353 87 342 5537Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Ayurvedic Massage
John Carey Physio
Ardrum House, Bishopstown Rd, Bishopstown, Cork, T12 FX6T, Ireland
+353 86 219 5820+353 86 219 5820Call to bookPhysiotherapy
Dry Needling
Chiropractic
Dervish massage Co op
50 Cornmarket St, Centre, Cork, T12 X276, Ireland
+353 87 703 6169+353 87 703 6169Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Therapeutic Massage
Holistic Therapy Bishopstown, Wilton Cork T12FF62
Saint Mary's, 1 Bishopstown Rd, Wilton, Cork, T12 FF62, Ireland
+353 87 666 2200+353 87 666 2200Call to bookDry Needling
David Connolly Osteopathy
Unit 1, Celtic Park, Monahan Rd, Ballintemple, Cork, T12 A37W, Ireland
+353 87 960 3933+353 87 960 3933Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Body and Wisdom
4 Tuckey St, Centre, Cork, T12 RFY9, Ireland
+353 85 859 6332+353 85 859 6332Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Foot Massage
Pailin Therapy
123 St Patrick's St, Centre, Cork, T12 XVF2, Ireland
+353 89 248 0087+353 89 248 0087Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Ken Nason Sports Therapist & Running Coach
19 The Maples, Frankfield, Cork, T12 EC5E, Ireland
+353 87 792 0464+353 87 792 0464Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Zero Gravity Float Cork
Edenhall, Model Farm Rd, Cork, T12 A9XE, Ireland
+353 21 485 6748+353 21 485 6748Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Ling Ling Wellness Centre
Millview House, Victoria Cross Rd, Cork, Ireland
+353 86 440 5140+353 86 440 5140Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Remedial Massage
Escape Spa Cork
Morgan St, S Mall, Centre, Street, Co. Cork, T12 A2YT, Ireland
+353 21 730 6622+353 21 730 6622Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Joyce Wolfe Physiotherapy & Sports Injury Clinic
Trabeg Sports Centre, S Douglas Rd, Ballinlough, Cork, Ireland
+353 21 489 9251+353 21 489 9251Call to bookDry Needling
Physiotherapy
Dan Horan Physiotherapy and Sports Injury Clinic
Nyhan Industrial Estate, Tramore Rd, Ballyphehane, Cork, Ireland
+353 87 982 1188+353 87 982 1188Call to bookDry Needling
Physiotherapy
Chiropractic
Q&D Acupuncture and Herb Clinic
Oxfordville, 76 Wilton Rd, Wilton, City, Co. Cork, T12 YK06, Ireland
+353 21 434 7844+353 21 434 7844Call to bookAcupuncture
Priya Therapy
15 French Church St, Centre, Cork, T12 R704, Ireland
+353 21 490 5986+353 21 490 5986Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Function Physiotherapy & Sports Injury Clinic
Unit 27 Penrose Wharf, Penrose Quay, Montenotte, Cork, Ireland
+353 21 233 9045+353 21 233 9045Call to bookPhysiotherapy
Dry Needling
Yang Sheng clinic
25 Marlboro St, Centre, Cork, T12 H70F, Ireland
+353 87 098 1932+353 87 098 1932Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Therapeutic Massage
Guilty Hair and Beauty Clinic
Unit 4, Ringwood House, Shean Lower, Cork, T23 KV27, Ireland
+353 85 134 0747+353 85 134 0747Call to bookHair Extensions
Wig Installation
Children's Haircut
Women's Haircut
Lek Thai Massage Therapy
70 N Main St, Centre, Cork, T12 CP8K, Ireland
+353 86 357 5363+353 86 357 5363Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Koru Chiropractic Clinic
Ardfallen Medical Centre, Douglas Rd, Ballinlough, Cork, T12 D57T, Ireland
+353 21 482 4450+353 21 482 4450Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
The Natural Clinic
23 Sullivan's Quay, Cork, T12 A2RH, Ireland
+353 21 431 1977+353 21 431 1977Call to bookChiropractic
Acupuncture
Thai Siam Massage
30 Grand Parade, Centre, Cork, T12 YEC9, Ireland
+353 86 108 7088+353 86 108 7088Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Couples Massage
C.Spa Thai Massage
39 Princes St, Centre, Cork, T12 EFK8, Ireland
+353 87 171 4431+353 87 171 4431Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Knocknaheeney
4.0
Average of 2,486 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Knocknaheeney with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Knocknaheeney, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Things are looking pretty good in and around Knocknaheeney. We've found recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Knocknaheeney. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €35 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Knocknaheeney, Ireland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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