Best Sports Massages Near Me in Knocknaheeney, Cork
One venue offering Sports Massages in Knocknaheeney, Cork See map
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Zilber's Way
Unit B, Block 1, Blarney Rd, Clogheen Business Park, Cork, T23 K381, Ireland
+353 89 234 1211+353 89 234 1211Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
5th Avenue
51 Oliver Plunkett St, Centre, Cork, T12 YY16, Ireland
+353 21 427 8827+353 21 427 8827Call to bookHenna Tattoos
Makeup Service
Men's Facial
Dermaplaning
MyPhysio & Rehab
Unit 1, Quay House, Fitton St E, Centre, Cork, Co. Cork, T12 PPC3, Ireland
+353 83 478 1639+353 83 478 1639Call to bookPhysiotherapy
Dry Needling
Fox Physiotherapy
Unit 18, South Ring Business Park, Kinsale Rd, Ballyphehane, Cork, T12 E22A, Ireland
+353 21 206 1844+353 21 206 1844Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Thérapie Clinic - Cork | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
17B Opera Ln, Centre, Cork, T12 Y7ND, Ireland
+353 1 223 8180+353 1 223 8180Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Puspita Massage Cork
44 Alderwood, S Douglas Rd, Ballinlough, Cork, T12 R2KD, Ireland
+353 86 379 4324+353 86 379 4324Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Physio Rooms Cork
Browningstown House, Ballinlough Rd, Ballinlough, Cork, T12 XH28, Ireland
+353 83 482 6100+353 83 482 6100Call to bookPhysiotherapy
Dry Needling
APC Physio & Sports Clinic
Clayton Hotel, 10 Lapp's Quay, Centre, Cork, T12 RD6E, Ireland
+353 21 701 1252+353 21 701 1252Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Next Level Physiotherapy Cork
Within Cork Healing Centre, Ashdale Shopping Centre, Blarney, Cork, T23 YC03, Ireland
+353 87 184 9464+353 87 184 9464Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Bespoke Physiotherapy
Unit 23, Westside Centre, Model Farm Rd, Cork, T12 DT35, Ireland
+353 87 712 6076+353 87 712 6076Call to bookDry Needling
Physiotherapy
Lorna Jean Bolster at Cork Healing Centre
Ashdale House, Shean Lower, Blarney, Co. Cork, T23 YC03, Ireland
+353 83 376 6565+353 83 376 6565Call to bookAcupuncture
Psychic Reading
Chiropractic
KMC Therapies
Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 85 129 8468+353 85 129 8468Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Performance Physiotherapy & Sports Injury Clinic
South Bank, Crosse's Green, The Lough, Cork, T12 V593, Ireland
+353 86 885 0217+353 86 885 0217Call to bookPhysiotherapy
Dry Needling
Alex Daly Osteopathy
3A Harley Ct, White Oaks, Wilton, Cork, T12 Y6EF, Ireland
+353 21 480 1551+353 21 480 1551Call to bookChiropractic
Dr herb — Chinese Moxibustion Treatment
1 Kyle St, Centre, Cork, T12 FC92, Ireland
+353 87 131 9747+353 87 131 9747Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Discover Your Heart - Holistic Therapies Cork
Therapy Rooms, Victoria Station, Victoria Cross Rd, Cork, T12 T1XC, Ireland
+353 83 141 0662+353 83 141 0662Call to book
Blackshields Therapy Clinic
Unit J, Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 21 241 4775+353 21 241 4775Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
CareCore Physiotherapy Clinic
Hanover House, 85-89 S Main St, Centre, Cork, T12 E39F, Ireland
+353 89 208 7685+353 89 208 7685Call to bookPhysiotherapy
Dry Needling
Ken Nason Sports Therapist & Running Coach
19 The Maples, Frankfield, Cork, T12 EC5E, Ireland
+353 87 792 0464+353 87 792 0464Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Health & Sports Therapy
Unit 1, Celtic Park, Monahan Rd, Ballintemple, Cork, T12 A37W, Ireland
+353 87 960 3933+353 87 960 3933Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Holistic Therapy Bishopstown
Kilross Clinic, Bishopstown, Cork, T12 A58C, Ireland
+353 87 666 2200+353 87 666 2200Call to bookDry Needling
John Carey Physio
Ardrum House, Bishopstown Rd, Bishopstown, Cork, T12 FX6T, Ireland
+353 86 219 5820+353 86 219 5820Call to bookDry Needling
Chiropractic
Physiotherapy
Jasmine Thai Massage
Unit 2, Reed's Court, Barrack St, Ballyphehane, Cork, T12 A6FX, Ireland
+353 87 342 5537+353 87 342 5537Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Dervish massage Co op
50 Cornmarket St, Centre, Cork, T12 X276, Ireland
+353 87 703 6169+353 87 703 6169Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body and Wisdom
4 Tuckey St, Centre, Cork, T12 RFY9, Ireland
+353 85 859 6332+353 85 859 6332Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zero Gravity Float Cork
Edenhall, Model Farm Rd, Cork, T12 A9XE, Ireland
+353 21 485 6748+353 21 485 6748Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Escape Spa Cork
Morgan St, S Mall, Centre, Street, Co. Cork, T12 A2YT, Ireland
+353 21 730 6622+353 21 730 6622Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Ling Ling Wellness Centre
Millview House, Victoria Cross Rd, Cork, Ireland
+353 86 440 5140+353 86 440 5140Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Dan Horan Physiotherapy and Sports Injury Clinic
Nyhan Industrial Estate, Tramore Rd, Ballyphehane, Cork, Ireland
+353 87 982 1188+353 87 982 1188Call to bookChiropractic
Physiotherapy
Dry Needling
Joyce Wolfe Physiotherapy & Sports Injury Clinic
Trabeg Sports Centre, S Douglas Rd, Ballinlough, Cork, Ireland
+353 21 489 9251+353 21 489 9251Call to bookPhysiotherapy
Dry Needling
Pailin Therapy
123 St Patrick's St, Centre, Cork, T12 XVF2, Ireland
+353 89 248 0087+353 89 248 0087Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Thai Massage
Priya Therapy
15 French Church St, Centre, Cork, T12 R704, Ireland
+353 21 490 5986+353 21 490 5986Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Function Physiotherapy & Sports Injury Clinic
Unit 27 Penrose Wharf, Penrose Quay, Montenotte, Cork, Ireland
+353 21 233 9045+353 21 233 9045Call to bookPhysiotherapy
Dry Needling
Yang Sheng clinic
25 Marlboro St, Centre, Cork, T12 H70F, Ireland
+353 21 427 4868+353 21 427 4868Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Lek Thai Massage Therapy
70 N Main St, Centre, Cork, T12 CP8K, Ireland
+353 86 357 5363+353 86 357 5363Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Koru Chiropractic Clinic
Ardfallen Medical Centre, Douglas Rd, Ballinlough, Cork, T12 D57T, Ireland
+353 21 482 4450+353 21 482 4450Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
The Natural Clinic
23 Sullivan's Quay, Cork, T12 A2RH, Ireland
+353 21 431 1977+353 21 431 1977Call to bookAcupuncture
Chiropractic
C.Spa Thai Massage
39 Princes St, Centre, Cork, T12 EFK8, Ireland
+353 86 333 7223+353 86 333 7223Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Thai Siam Massage
30 Grand Parade, Centre, Cork, T12 YEC9, Ireland
+353 86 108 7088+353 86 108 7088Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Sports Spa By Yawee
First Floor 91, Daunt Square, Grand Parade, Centre, Cork, Ireland
+353 86 031 0708+353 86 031 0708Call to bookTop reviews of Sports Massages near you in Knocknaheeney
5.0
Average of 110 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Knocknaheeney.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Knocknaheeney with Fresha
Booking your next massage appointment in Knocknaheeney with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s quite a lineup across Knocknaheeney on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Knocknaheeney, with prices starting at €70.
So grab your next appointment in Knocknaheeney, Ireland. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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