Deep Tissue Massage Ballynora
Best Deep Tissue Massages Near Me in Ballynora, Ballyshoneen Cross
One venue offering Deep Tissue Massages in Ballynora, Ballyshoneen Cross See map
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Gus and Brenda Cranio sacrum, Massage, Reflexology & Wellness
Solas Ballinora Waterfall Near, Ballynora, Co. Cork, T12 FFC0, Ireland
+353 85 151 5561+353 85 151 5561Call to book
Cork Sports Injury Clinic
T12 W9HV, Wheelhouse, Waterfall Road, Ballymah, Cork, Co. Cork, T12 W9HV, Ireland
+353 87 742 7654+353 87 742 7654Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Old Quarter Physiotherapy Clinic
Old Quarter Physiotherapy Clinic, Old Fort Rd, Ballincollig, Co. Cork, P31 YH66, Ireland
+353 83 382 0063+353 83 382 0063Call to bookAcupuncture
Physiotherapy
Zero Gravity Float Cork
Edenhall, Model Farm Rd, Cork, T12 A9XE, Ireland
+353 21 485 6748+353 21 485 6748Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Remedy Massage
Ballincollig Primary Care Centre, Old Fort Rd, Ballincollig, Co. Cork, P31 XN96, Ireland
+353 86 060 6376+353 86 060 6376Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Eoin Long Chartered Physiotherapy Clinic
Eoin Long Physiotherapy & Sports Injury Clinic West Village, Ballincollig, Co. Cork, Ireland
+353 21 481 0000+353 21 481 0000Call to bookDry Needling
Physiotherapy
Acupuncture
Alex Daly Osteopathy
3A Harley Ct, White Oaks, Wilton, Cork, T12 Y6EF, Ireland
+353 21 480 1551+353 21 480 1551Call to bookChiropractic
John Carey Physio
Ardrum House, Bishopstown Rd, Bishopstown, Cork, T12 FX6T, Ireland
+353 86 219 5820+353 86 219 5820Call to bookChiropractic
Dry Needling
Physiotherapy
3RReflexology
110 Miller's Ct, Ballincollig, Old Quarter, Co. Cork, P31 T327, Ireland
+353 85 855 1795+353 85 855 1795Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Holistic Therapy Bishopstown
Kilross Clinic, Bishopstown, Cork, T12 A58C, Ireland
+353 87 666 2200+353 87 666 2200Call to bookDry Needling
Top reviews of Deep Tissue Massages near you in Ballynora
5.0
Average of 241 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Ballynora with Fresha
If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Ballynora, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So if you fancy sampling some self-care in Ballynora, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Ballynora, Ireland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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