Best Deep Tissue Massages Near Me in Ballintemple, Cork
Choose from 5 venues offering Deep Tissue Massages near you in Ballintemple, Cork See map
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Health & Sports Therapy
Unit 1, Celtic Park, Monahan Rd, Ballintemple, Cork, T12 A37W, Ireland
+353 87 960 3933+353 87 960 3933Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
5th Avenue
51 Oliver Plunkett St, Centre, Cork, T12 YY16, Ireland
+353 21 427 8827+353 21 427 8827Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fox Physiotherapy
Unit 18, South Ring Business Park, Kinsale Rd, Ballyphehane, Cork, T12 E22A, Ireland
+353 21 206 1844+353 21 206 1844Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Thérapie Clinic - Cork | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
17B Opera Ln, Centre, Cork, T12 Y7ND, Ireland
+353 1 223 8180+353 1 223 8180Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Lotus studio /sport massage & IET energy healing/
24 W Douglas St, Douglas, Cork, T12 T2WP, Ireland
+353 89 250 2643+353 89 250 2643Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Puspita Massage Cork
44 Alderwood, S Douglas Rd, Ballinlough, Cork, T12 R2KD, Ireland
+353 86 379 4324+353 86 379 4324Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
APC Physio & Sports Clinic
Clayton Hotel, 10 Lapp's Quay, Centre, Cork, T12 RD6E, Ireland
+353 21 701 1252+353 21 701 1252Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Maya Thai Massage Therapy Cork
14 W Douglas St, Douglas, Cork, T12 FP5T, Ireland
+353 89 958 5942+353 89 958 5942Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Next Level Physiotherapy Cork
Unit 5/6 The Plaza, Within MD Clinic, City Square, Watercourse Rd, Blackpool, Cork, T23 E2DR, Ireland
+353 87 184 9464+353 87 184 9464Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Babychi Infant Massage
Mahon Point Shopping Centre, Mahon, Cork, Ireland
+353 86 100 9115+353 86 100 9115Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Back Massage
KMC Therapies
Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 85 129 8468+353 85 129 8468Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Oak Osteopathy
16 W Douglas St, Douglas, Cork, T12 D850, Ireland
+353 87 672 6798+353 87 672 6798Call to bookDry Needling
Chiropractic
Physiotherapy
Alex Daly Osteopathy
3A Harley Ct, White Oaks, Wilton, Cork, T12 Y6EF, Ireland
+353 21 480 1551+353 21 480 1551Call to bookChiropractic
Dr herb — Chinese Moxibustion Treatment
1 Kyle St, Centre, Cork, T12 FC92, Ireland
+353 87 131 9747+353 87 131 9747Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Your Skin Expert Advanced Aesthetic Clinic
The Bungalow, 2 Arderrow Road, Ballyvolane, Cork, T23 W3KF, Ireland
+353 83 172 8564+353 83 172 8564Call to bookLaser Resurfacing
LED Light Therapy
Hair Transplants
Electrolysis
CranioSacral Therapy Cork
The Natural Clinic, 23 Sullivan's Quay, Cork, T12 A2RH, Ireland
+353 87 061 3370+353 87 061 3370Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Discover Your Heart - Holistic Therapies Cork
Therapy Rooms, Victoria Station, Victoria Cross Rd, Cork, T12 T1XC, Ireland
+353 83 141 0662+353 83 141 0662Call to book
Zilber's Way
Unit B, Block 1, Blarney Rd, Clogheen Business Park, Cork, T23 K381, Ireland
+353 89 234 1211+353 89 234 1211Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dervish massage Co op
50 Cornmarket St, Centre, Cork, T12 X276, Ireland
+353 87 703 6169+353 87 703 6169Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Jasmine Thai Massage
Unit 2, Reed's Court, Barrack St, Ballyphehane, Cork, T12 A6FX, Ireland
+353 87 342 5537+353 87 342 5537Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ken Nason Sports Therapist & Running Coach
19 The Maples, Frankfield, Cork, T12 EC5E, Ireland
+353 87 792 0464+353 87 792 0464Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Body and Wisdom
4 Tuckey St, Centre, Cork, T12 RFY9, Ireland
+353 85 859 6332+353 85 859 6332Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
John Carey Physio
Ardrum House, Bishopstown Rd, Bishopstown, Cork, T12 FX6T, Ireland
+353 86 219 5820+353 86 219 5820Call to bookChiropractic
Physiotherapy
Dry Needling
Holistic Therapy Bishopstown
Kilross Clinic, Bishopstown, Cork, T12 A58C, Ireland
+353 87 666 2200+353 87 666 2200Call to bookDry Needling
Blackshields Therapy Clinic
Unit J, Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 21 241 4775+353 21 241 4775Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Escape Spa Cork
Morgan St, S Mall, Centre, Street, Co. Cork, T12 A2YT, Ireland
+353 21 730 6622+353 21 730 6622Call to bookSpa Package
Infrared Sauna
Body Scrub
Body Wrap
Ling Ling Wellness Centre
Millview House, Victoria Cross Rd, Cork, Ireland
+353 86 440 5140+353 86 440 5140Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Wan s Relaxation Therpay centre
Unit 1 Churchyard Ln, Ballinlough, Cork, T12 RCK2, Ireland
+353 86 041 6338+353 86 041 6338Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Joyce Wolfe Physiotherapy & Sports Injury Clinic
Trabeg Sports Centre, S Douglas Rd, Ballinlough, Cork, Ireland
+353 21 489 9251+353 21 489 9251Call to bookPhysiotherapy
Dry Needling
Dan Horan Physiotherapy and Sports Injury Clinic
Nyhan Industrial Estate, Tramore Rd, Ballyphehane, Cork, Ireland
+353 87 982 1188+353 87 982 1188Call to bookDry Needling
Chiropractic
Physiotherapy
Paris Hair and Beauty
Douglas Court Shopping Centre, Douglas, Cork, T12 KA48, Ireland
+353 21 489 3733+353 21 489 3733Call to bookFacial Extractions
Dermaplaning
Threading
Acne Facial
Haven Pain Relief Centre
Galway's Ln, Douglas, Cork, T12 PE83, Ireland
+353 21 485 7669+353 21 485 7669Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Q&D Acupuncture and Herb Clinic
Oxfordville, 76 Wilton Rd, Wilton, City, Co. Cork, T12 YK06, Ireland
+353 21 434 7844+353 21 434 7844Call to bookAcupuncture
Pailin Therapy
123 St Patrick's St, Centre, Cork, T12 XVF2, Ireland
+353 89 248 0087+353 89 248 0087Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Douglas Chiropractic & Physiotherapy Clinic
Endsleigh Lodge, Douglas Rd, Ballinlough, Cork, Ireland
+353 21 429 5800+353 21 429 5800Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Priya Therapy
15 French Church St, Centre, Cork, T12 R704, Ireland
+353 21 490 5986+353 21 490 5986Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Yang Sheng clinic
25 Marlboro St, Centre, Cork, T12 H70F, Ireland
+353 21 427 4868+353 21 427 4868Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Function Physiotherapy & Sports Injury Clinic
Unit 27 Penrose Wharf, Penrose Quay, Montenotte, Cork, Ireland
+353 21 233 9045+353 21 233 9045Call to bookDry Needling
Physiotherapy
Lek Thai Massage Therapy
70 N Main St, Centre, Cork, T12 CP8K, Ireland
+353 86 357 5363+353 86 357 5363Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Koru Chiropractic Clinic
Ardfallen Medical Centre, Douglas Rd, Ballinlough, Cork, T12 D57T, Ireland
+353 21 482 4450+353 21 482 4450Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Natural Clinic
23 Sullivan's Quay, Cork, T12 A2RH, Ireland
+353 21 431 1977+353 21 431 1977Call to bookChiropractic
Acupuncture
C.Spa Thai Massage
39 Princes St, Centre, Cork, T12 EFK8, Ireland
+353 86 333 7223+353 86 333 7223Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Thai Siam Massage
30 Grand Parade, Centre, Cork, T12 YEC9, Ireland
+353 86 108 7088+353 86 108 7088Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Ballintemple
5.0
Average of 4,166 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Ballintemple with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Ballintemple.
We can show you where it's at in Ballintemple. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Ballintemple as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Ballintemple with the Fresha mobile app. Prices start at €45, and a session usually lasts around 50 minutes.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking software available for massage therapists. So you can find world-class treatments in Ireland today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Ballintemple professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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